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Timecodes
0:00 - Intro
0:29 - Ice Cream Scoops
1:15 - Reverse Crunch
2:10 - Raised Leg Circles
2:55 - Bent Knee Leg Lifts
3:46 - Mountain Climbers
4:38 - Round the World Mountain Climbers
5:30 - Seated Bent Knee Extensions
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