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Want to supercharge your fat-burning—without adding another workout to your schedule? You’ve got the tools right in your kitchen. I’m showing you how to use simple yet powerful ingredients like apple cider vinegar, cayenne, turmeric, black cumin seeds and cinnamon to support your metabolism, balance blood sugar, and crush cravings. 🧂 These fat-burning boosters help: ✅ Stabilise blood sugar during fasting ✅ Ease hunger and boost ketones ✅ Support digestion, hormone balance & gut health ✅ Fire up thermogenesis for increased fat oxidation 💧 Plus, I’ll show you how to make a metabolism-boosting drink you can sip before meals or during your fasting window—gentle, easy, and super effective. References: Dr Gregor’s Nutrition Facts: Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? 👉 Yes! Email me my FREE “8 Week Fat-Burning Blueprint” here: [https://melmcmahon.info/fat-burner-blueprint-transformation]. Stick it on your fridge and follow along for real change. Need help learning how to fast? Why not join one of my FREE Fast Training Weeks where we practice different fasting protocols in community. Enjoy daily videos, a free Handy Guide and live Q&A at the end. Visit: https://melmcmahon.info/fast-training-week Disclaimer: This video is for educational purposes only and not intended as medical advice. Please consult your healthcare provider before using apple cider vinegar or spices therapeutically, especially if pregnant, breastfeeding, or taking medication. #applecidervinegarbenefits #FatBurningDrinks #MetabolismBoost #SpiceUpFatBurn #FastingSupport #AussieFastingCoach #MelMcMahon #FastingForWomen #HormoneBalance #CinnamonForFatLoss #TurmericBenefits #ACVDrink #GutHealthTips #FatLossNaturally #WomenOver40Health #IntermittentFastingAustralia #DrMindyPelz #FastLikeAGirlCoach #CertifiedFLAGCoach

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Subscribe: https://youtube.com/@drtyna Welcome back to the Dr. Tyna Show! I’m thrilled to share something you or your doctor probably haven’t heard before: the seven surprising ways GLP-1 agonists like Ozempic, Wegovy, Mounjaro and Zepbound can heal and enhance your metabolism. This episode will unpack the biochemistry behind these peptides—but don’t worry, I make it easy to understand! We’ll go beyond the usual clickbait and explore how these medications affect everything from insulin sensitivity to inflammation and muscle health. Tune in for a thorough look at the science of GLP-1 agonists and discover how they can truly transform your metabolic health. ___________________________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered ___________________________________________________________________________________________ On This Episode We Cover: 00:00:00 - Intro 00:05:40 - Understanding GLP1s 00:07:45 - Decreased glucagon 00:08:43 - Increased insulin sensitivity 00:11:13 - Protecting your muscles 00:21:25 - Impacts on fat cells 00:25:45 - Issues with GLP1 dosing 00:30:18 - GLP 1 and our immune cells 00:31:18 - Anti Inflammatory properties 00:34:33 - Chronic inflammation in the muscles 00:35:02 - GLP1s and our brains ___________________________________________________________________________________________ Ozempic Uncovered Podcast Series: https://www.youtube.com/watch?v=KxxN1o0A7eg&t=1500s https://www.youtube.com/watch?v=7Y8FFY29ybE&t=545s https://www.youtube.com/watch?v=YEcz-UKd4s4&t=1082s https://www.youtube.com/watch?v=CfUtXZpNI8s&t=1s https://www.youtube.com/watch?v=-I79bpQdWiQ&t=3s https://www.youtube.com/watch?v=ZaZezhvin_w&t=905s https://www.youtube.com/watch?v=B_XzVDsksJE&t=1s https://www.youtube.com/watch?v=Qn_T-PhJF7I&t=348s _________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #drtynashow #ozempic #ozempicweightloss #glp1 #glp1forweightloss

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Ozempic, a drug developed to treat diabetes, has become known for its weight-loss side effects. This growing popularity has led to a shortage of the medication and outrage from people with diabetes. NBC’s Kristen Dahlgren reports for TODAY, and Dr. Natalie Azar weighs in on how it works and what happens when you stop taking it for weight loss. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #diabetes #ozempic