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Inside today's video you'll discover a perfect five minute post workout recipe and Food Network style fat-loss video that's LOADED with a half dozen rapid fat-loss food tips. My wife Karen and I filmed this while she was whipping up this delicious post workout meal that tastes like dessert. You'll also hear me reveal all kinds of cool stuff like... - Why this recipe is the perfect post workout protein blend for faster recovery and fat burning - The best type and brand of oatmeal to use so you can avoid inflammation, wheat sensitivities, and food allergies - The ideal substitution to use if you DON'T like cottage cheese (and THE best cottage cheese to use if you DO) - "How" to use friendly fats WITH your starches to prevent excess fat-storage - The quick down and dirty facts about sucralose (Splenda®) and why it might NOT be as bad as you think it is (but proceed with caution) PROTEIN POWER PANCAKES Type: Protein and Starch *Can also be a Protein, Starch, and Fruit if you decide to add some fruit, which would be a great choice for post workout on higher carb and/or baseline days. Servings: 2 Ingredients: 1. 1 cup gluten free Oats, uncooked (not instant) 2. 6 egg whites 3. 1 cup fat free cottage cheese or 1 and a half scoops of Hormone-Free High Quality Protein Powder (Note: We recommend "Low Carb" protein powder from BioTrust. You can check it out here: http://gl12.net/biotrustlowcarb2) 4. 1/2 teaspoon vanilla extract 5. 1/2 teaspoon cinnamon 6. 2 packets Stevia sugar substitute 7. Sugar free syrup or jelly (optional) 8. Small amount of fruit for topping (optional) Directions: - Place all ingredients in blender and mix thoroughly. - Pour three 3 inch pancakes in pan, with a half to one tablespoon of olive oil. - Cook over medium heat. - Serve with a small amount of your favorite organic berries, sugar free syrup or jelly on top and enjoy! Note: You can also top with a small amount of your favorite raw and/or organic nut butter if you're on a maintenance plan or it's a cheat day. This, of course, will add more friendly fats so use this combination in limited amounts. If your goal is fat loss, it's always a good idea to avoid excess carbs (insulin) and fat (fatty acids) together because it can create a fat storing environment.
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Welcome back to my channel! In this video, I'm sharing my Mounjaro weight loss update at 14 weeks. If you're considering trying Mounjaro for weight loss, you won't want to miss this update! I'll be sharing my honest thoughts on the medication, including any side effects I've experienced and my progress so far. Whether you're just starting out on your weight loss journey or you're already taking Mounjaro, this video is for you! So let's dive in and see how I've been doing on Mounjaro for 14 weeks. Check out my other videos at bottom of page!!! MY HONEST REVIEW FOR YOUR HARD EARNED MONEY!!! ⬇️⬇️⬇️⬇️⬇️More HONEST REVIEWS⬇️⬇️⬇️⬇️⬇️ 💰💰FOR YOUR HARD EARNED MONEY!!!💰💰 Like And Subscribe 2.5 Dash Cam-https://youtu.be/2JmyE1xBb3Q Boyamic🔥🔥https://youtu.be/F5dSHw7go_s🔥🔥 Izeeker trash-- https://youtu.be/ES1izRLUHQU Tecknet 1080 web cam-- https://youtu.be/VbMgrSssMVc Solo power bank-https://youtu.be/FUvk7L96GyE Vocaster 2-https://youtu.be/xNghtLDYyQM ⬇️⬇️⬇️⬇️⬇️ Gets Your Gear from the links below!!!!⬇️⬇️⬇️⬇️⬇️ 🔥🔥🔥🔥🔥Gear I Use🔥🔥🔥🔥🔥 ZV-E10-BEST COMBO KIT!!!!----https://amzn.to/43zIx6Y Fifine SC1🔥https://amzn.to/3zU9Lui Fifine TANK3🔥https://amzn.to/3x2iOaU Cuda Preamp🔥https://amzn.to/3ycShc4 Rode pod Mic--https://amzn.to/3VS0kob Kuhaimi 4k60 capture card---https://amzn.to/3x9e17M Gimble Hohem--https://amzn.to/4cZrD5V Hagibis usb-c- https://amzn.to/3PiFKcs Vocaster 2- https://amzn.to/3Ty630B Hohem Gimble with Ai--https://amzn.to/4cWgYsD Hohem AI Tracker--https://amzn.to/3VY5lLT Hohem remote--https://amzn.to/3VXwo9Z Hohem handle--https://amzn.to/43Wqx74 Hohem M6 Gimble---https://amzn.to/445BvY0 EMART Softbox--https://amzn.to/4aLyTAC 🔥HAGIBIS USB-C🔥-https://youtu.be/KpgOYLpnBNQ 🔥🔥Fifine TANK3🔥🔥-https://youtu.be/WozLgRxKPj Fifine TANK3 USB-https://youtu.be/WozLgRxKPjI I want to give 100% HONEST Reviews for your hard earned money. Our economy is bad enough for other out here to give you bad reviews because they want there sponsorships!!!!!! #weightloss #weightlossjourney #review #monjaro
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The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and enhanced cognitive function. However, sticking to a low-carb, high-fat diet can be challenging, especially when cravings kick in. This is where Keto Life Gummies come in – a convenient and delicious way to support your ketogenic lifestyle.
Why Choose Keto Life Gummies?
Keto Life Gummies are specially formulated to help you stay on track with your ketogenic diet. These tasty gummies are packed with essential nutrients, including exogenous ketones, MCT oil, and collagen peptides, making them the perfect snack or treat for anyone following a keto lifestyle. Not only do they taste great, but they also provide a quick and easy way to boost your ketone levels and stay in fat-burning mode.
These gummies are perfect for on-the-go snacking or as a post-workout treat to refuel your body and support recovery. Plus, they are free from artificial additives and fillers, so you can feel good about what you’re putting into your body. With Keto Life Gummies, you can enjoy the benefits of the ketogenic diet without sacrificing taste or convenience.
The Science Behind Keto Life Gummies
Keto Life Gummies are backed by science and formulated to help you optimize your ketogenic lifestyle. Exogenous ketones in these gummies can help raise your blood ketone levels, giving you a quick energy boost and promoting fat burning. MCT oil is known for its ability to increase ketone production and enhance brain function, making it a key ingredient in these gummies.
Collagen peptides in Keto Life Gummies can support joint health, improve skin elasticity, and promote gut health. These nutrients work together to provide a comprehensive approach to supporting your ketogenic diet and overall well-being. By incorporating Keto Life Gummies into your daily routine, you can ensure you’re getting the essential nutrients you need to thrive on a low-carb, high-fat diet.
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How to Incorporate Keto Life Gummies Into Your Routine
Adding Keto Life Gummies to your daily routine is easy and convenient. Simply enjoy a serving of these delicious gummies as a snack, post-workout treat, or whenever you need a quick energy boost. You can also incorporate them into your favorite keto recipes for an added nutrient boost.
Whether you’re a seasoned keto enthusiast or just starting out on your ketogenic journey, Keto Life Gummies are a great addition to your routine. They can help you stay on track with your diet goals, support your overall health and wellness, and satisfy your sweet tooth without derailing your progress. With Keto Life Gummies, living your best ketogenic life has never been easier.
Final Thoughts
In conclusion, Keto Life Gummies are a delicious and convenient way to support your ketogenic lifestyle. These gummies are packed with essential nutrients, including exogenous ketones, MCT oil, and collagen peptides, to help you stay on track with your diet goals and optimize your overall well-being. With their great taste and science-backed formula, Keto Life Gummies are a must-have for anyone following a ketogenic diet.
So why wait? Try Keto Life Gummies today and experience the benefits for yourself. Whether you’re looking to boost your ketone levels, support your energy levels, or improve your overall health, these gummies have got you covered. Make Keto Life Gummies a part of your daily routine and live your best ketogenic life.
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In recent years, the ketogenic diet has gained popularity for its numerous health benefits, including weight loss, improved mental clarity, and increased energy levels. One of the challenges that many people face when following a keto diet is finding convenient and affordable snacks that fit their dietary needs. Keto gummies have emerged as a popular choice for those looking for a tasty treat that won’t kick them out of ketosis. However, with so many options on the market, it can be difficult to find keto gummies at a reasonable price.
Understanding Keto Gummies Price
When it comes to keto gummies, the price can vary widely depending on the brand, ingredients, and quantity. Some keto gummies are made with high-quality ingredients, such as grass-fed gelatin and organic sweeteners, which can drive up the cost. Other factors that can impact the price of keto gummies include the packaging, flavor varieties, and whether or not they are made with additional supplements like collagen or MCT oil. It’s important to consider these factors when comparing prices and finding the best deal on keto gummies.
One way to save money on keto gummies is to buy them in bulk. Many brands offer discounts for purchasing multiple packs at once, which can help lower the cost per serving. Additionally, some online retailers offer subscription services for keto gummies, allowing you to save even more money by signing up for regular deliveries. By taking advantage of these deals and discounts, you can make keto gummies more affordable and convenient for your lifestyle.
Comparing Prices and Brands
When looking for affordable keto gummies, it’s important to compare prices and brands to find the best value for your money. Some brands may offer lower prices but sacrifice quality or taste, while others may charge a premium for higher-quality ingredients. Reading reviews and researching different brands can help you determine which keto gummies offer the best combination of price and quality. Keep in mind that cheaper isn’t always better when it comes to keto gummies, as you want to ensure that you’re getting a product that fits your dietary needs and tastes great.
It’s also worth considering the reputation of the brand when shopping for keto gummies. Some brands have a history of producing high-quality, reliable products, while others may have mixed reviews or customer complaints. By choosing a reputable brand with a track record of customer satisfaction, you can feel more confident in your purchase and avoid any potential issues with the product. Whether you prefer a well-known brand or are open to trying new options, be sure to research the company behind the keto gummies to ensure that you’re getting a reliable product.
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Finding Affordable Keto Gummies
There are several ways to find affordable keto gummies without sacrificing quality or taste. One option is to look for sales and discounts at health food stores, online retailers, or specialty keto shops. Many companies offer promotions or special deals on keto gummies, especially around holidays or special events. By keeping an eye out for these discounts, you can stock up on your favorite keto snacks without breaking the bank.
Another tip for finding affordable keto gummies is to consider making your own at home. There are plenty of recipes available online for homemade keto gummies using ingredients like gelatin, water, and keto-friendly sweeteners. Making your own gummies can be a fun and cost-effective way to enjoy a tasty treat while staying within your budget. You can customize the flavors and ingredients to suit your preferences, making homemade keto gummies a versatile and affordable option for those on a keto diet.
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