Can The Keto Diet Replace Diabetes Medications New Research Says Yes
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Mandah's Weight Loss Vlog Vol 10
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Welcome to the GLP-1 Support Squad. We have come together to support others on their weight loss journeys on a Mind, Body and Soul level. Today, Alyssa is doing Muscle testing on Kareh to assess her body's needs and Alyssa and Kareh go through Kareh's supplement bag and talk about the importance of the supplements she is taking to support her body while taking GLP-1 peptides. Purchase the Peptide Support bundle here: https://mshoreholisticnutrition.com/products/peptide-support-bundle?variant=49950066245948 Subscribe and follow along for more episodes like this! *This information is for educational purposes only. Please consult a physician before implementing any new supplements or regimes. This is not a substitute for medical care as we do not diagnose, nor offer advice or prescriptions. Please note that links in this description box may include affiliate links.
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Looking for easy, delicious, and satisfying vegetarian recipes? These 5 Mediterranean diet recipes are packed with flavor, nutrients, and wholesome ingredients! #VegetarianRecipes #HealthyEating #MediterraneanDiet #EasyMeals #MeatlessMonday 🍽️ What’s on the menu? 1️⃣ Cabbage Soup – A cozy, nourishing soup that’s full of veggies and Mediterranean flavors. 2️⃣ Garlic Parmesan White Beans – Creamy, garlicky, and packed with protein! 3️⃣ Crispy Falafel – A classic Middle Eastern dish made with chickpeas, herbs, and spices. 4️⃣ Sheet Pan Gnocchi – A one-pan wonder with roasted veggies and pillowy gnocchi. 5️⃣ Mediterranean Chickpea Salad – A fresh and zesty salad with feta, cucumbers, and olives. Perfect for: Easy weeknight dinners, meal prep, or healthy eating on a budget. 👉FULL RECIPES: 1️⃣ Cabbage Soup: https://themeddish.com/Cabbage-Soup 2️⃣ Garlic Parmesan White Beans: https://themeddish.com/Garlic-Parmesan-White-Beans-Recipe 3️⃣ Falafel: https://themeddish.com/Authentic-Falafel 4️⃣ Sheet Pan Gnocchi: https://themeddish.com/Sheet-Pan-Gnocchi-And-Vegetables 5️⃣ Mediterranean Chickpea Salad: https://themeddish.com/Mediterranean-Chickpea-Salad More Vegetarian Recipes & Vegan Recipes: https://youtube.com/playlist?list=PLNLLLtGyGf0Br47NGQ7fII1QFS3UrkMZv&si=w-UDialJ-TIRZEkP 👉POPULAR PRODUCTS My Cookbook: https://themediterraneandish.com/cookbooks/ Mediterranean Spices: https://bit.ly/TMD-Spices Extra Virgin Olive Oil: https://bit.ly/TMD-EVOO SHOP: https://shop.themediterraneandish.com/ 🍅INGREDIENTS: 🍅 CABBAGE SOUP: 🔹 2 tablespoons extra virgin olive oil 🔹 1 medium yellow onion, chopped 🔹 3 garlic cloves, minced 🔹 1 medium head of green cabbage, cored and chopped 🔹 2 celery sticks, chopped 🔹 2 carrots, sliced into thin rounds 🔹 Kosher salt 🔹 Black pepper 🔹 ½ teaspoon ground turmeric 🔹 1 teaspoon ground cumin 🔹 1 teaspoon ground coriander 🔹 1/2 to 1 teaspoon Aleppo pepper or red pepper flakes 🔹 1 (28-ounce) can diced tomato 🔹 3 cups low sodium vegetable broth 🔹 1 cup chopped parsley leaves (from about 1 bunch parsley) 🔹 3 green onions, trimmed and sliced 🔹 1- inch piece fresh ginger, peeled and finely grated 🔹 1 large lemon, zested and juiced GARLIC PARMESAN WHITE BEANS 🔹 3 to 4 garlic cloves, minced 🔹 Extra virgin olive oil 🔹 2 15-ounce cans cannellini beans, drained 🔹 1 cup cherry tomatoes, halved 🔹 Kosher salt and black pepper 🔹 1 teaspoon Aleppo pepper 🔹 ½ teaspoon cumin 🔹 1 cup chopped fresh parsley 🔹 ¼ to 1/3 cup shaved Parmesan cheese 🔹 1/4 cup grated Pecorino Romano 🔹 Juice of half a lemon FALAFEL 🔹 2 cups dried chickpeas (Do NOT use canned or cooked chickpeas) 🔹 1/2 tsp baking soda 🔹 1 cup fresh parsley leaves, stems removed 🔹 3/4 cup fresh cilantro leaves, stems removed 🔹 1/2 cup fresh dill, stems removed 🔹 1 small onion, quartered 🔹 7–8 garlic cloves, peeled 🔹 Salt to taste 🔹 1 tbsp ground black pepper 🔹 1 tbsp ground cumin 🔹 1 tbsp ground coriander 🔹 1 tsp cayenne pepper, optional 🔹 1 tsp baking powder 🔹 2 tbsp toasted sesame seeds 🔹 Oil for frying SHEET PAN GNOCCHI 🔹 16 ounces gnocchi, store bought or homemade 🔹 1 red bell pepper, chopped 🔹 1 yellow bell pepper, chopped 🔹 1 red onion, chopped 🔹 1 pint cherry tomatoes 🔹 6 garlic cloves, minced 🔹 1/4 cup olive oil 🔹 1 1/2 teaspoons dried oregano 🔹 1 1/2 teaspoons dried basil 🔹 1 teaspoon kosher salt 🔹 1/2 teaspoon dried thyme 🔹 1/4 teaspoon red pepper flakes 🔹Freshly ground black pepper 🔹 3 to 4 handfuls baby spinach 🔹 Parmesan cheese, to serve MEDITERRANEAN CHICKPEA SALAD For the Dijon Dressing 🔹 1 teaspoon Dijon mustard 🔹 1 lemon juiced 🔹 1 garlic clove minced 🔹 1 teaspoon Aleppo pepper 🔹 1 teaspoon sumac 🔹 Kosher salt 🔹 Black pepper 🔹 1/4 cup Extra virgin olive oil For the Salad 🔹 2 (15-ounce) cans chickpeas, drained and rinsed 🔹 1 large English cucumber, chopped 🔹 2 cups grape tomatoes, halved 🔹 2 roasted red peppers, seeded and chopped (or a 16-ounce jar roasted peppers in oil) 🔹 1 small red onion or 2 shallots, finely chopped 🔹 1 cup chopped parsley leaves 🔹 1/2 cup chopped mint leaves 🔹 1 avocado, pitted and roughly chopped 📌CONNECT WITH US📌 Website: https://themediterraneandish.com/ TikTok: https://tiktok.com/@themediterraneandish/ Instagram: https://instagram.com/themediterraneandish/ Facebook: https://fb.com/TheMediterraneanDish/ Pinterest: https://pinterest.com/themeddish/ Subscribe for more recipes: https://bit.ly/TMDYouTube-Subscribe ⏱️CHAPTERS⏱️ 00:00 - Intro 00:05 - Cabbage Soup 01:42 - Garlic Parmesan White Beans 03:23 - Falafel 05:32 - Sheet Pan Gnocchi 07:14 - Mediterranean Chickpea Salad #MediterraneanFood #MediterraneanDiet #HealthyEating Your top and best resource for easy Mediterranean recipes and more! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
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My Top Ten KETO BHB Supplements (2020) These top KETO BHB products offer all the benefits of rapid ketosis without having to slowly transition into a ketogenic diet, and may help you to achieve your weight and other health goals more quickly. Keto BHB supplements greatly speed up the process of achieving ketosis, which is a nutritional state of elevated blood ketones (must importantly BHB), resulting in inches and weight lost. Here's the list of my Top Ten Keto BHB Supplements (2020). Links are provided below each product so you can find out more information and prices. (Note: As an Amazon Associate I earn a small amount from qualifying purchases). Number 1: Purely Optimal (10,203 customer ratings) Premium Keto Diet Pills - Utilize Fat for Energy with Ketosis - Boost Energy & Focus, Manage Cravings, Support Metabolism - Keto BHB Supplement for Women and Men - 30 Day Supply Buy Here: https://amzn.to/2CLdiO1 Number 2: Nutriana (7,806 customer ratings) Nutriana Keto Diet BHB Pills - Ketogenic Keto Pills for Women and Men - Keto Supplement BHB Salts - Ketosis Keto Supplement Exogenous Ketones - Keto Pills 60 Capsules Buy Here: https://amzn.to/3i7IqHy Number 3: Herbtonics (4,915 customer ratings) 5x Potent Apple Cider Vinegar Capsules with Mother + BHB SALTS Keto Diet Pills With MCT OIL, Fat burner & Weight Loss Supplement Formula Keto Pills For Women Men Appetite Suppressant ACV Detox Support Buy Here: https://amzn.to/31hkcVv Number 4: Vital Nutrition (3,591 customer ratings) Pure Keto Diet Pills - Ketosis Supplement to Burn Fat Fast - Ketogenic Carb Blocker - Best Keto Diet Pills for Women and Men - Helps Boost Energy & Metabolism - 60 Capsules Buy Here: https://amzn.to/3i5p9qm Number 5: Oroline Nutrition (3,487 customer ratings) Keto Pills - [2 Pack | 120 Capsules] Advanced Keto Burn Diet Pills - Best Exogenous Ketones BHB Supplement | Keto BHB Diet Pills for Women and Men - Max Strength Boost Buy Here: https://amzn.to/2ZcNlhJ Number 6: Vitamin Bounty (3,002 customer ratings) Keto BHB Exogenous Ketone Supplement - Beta Hydroxybutyrate Ketone Salt, Keto Pills - 60 Capsules Buy Here: https://amzn.to/2BLE34w Number 7: Artulano (1,089 customer rating) Keto Pills - 5X Potent (2-Pack | 3500MG) - Best Keto Burn Diet Pills - Boost Energy and Metabolism - Exogenous Keto BHB Supplement for Women and Men - 180 Capsules Buy Here: https://amzn.to/3g5nkbg Number 8: Keto Nature (1,729 customer ratings) Keto Diet Drops with BHB Exogenous Ketones - Dietary Supplement Made in USA - Fat Burner & Appetite Suppressant for Women & Men - Keto Liquid with Better Absorption than Keto Pills - Keto Weight Loss Buy Here: https://amzn.to/31kARqZ Number 9: Vitamin Bounty (1,095 customer ratings) Keto Diet Pills - 5X Dose (2 pack | 3000mg Keto BHB) - Best Exogenous Ketones BHB Supplement for Women and Men - Boost Energy & Focus, Support Metabolism - Made in USA - 120 Capsules Buy Here: https://amzn.to/3i5kgNZ Number 10: Arvesa (1,054 customer rating) Keto Diet Pills - 5X Dose (2 pack | 3000mg Keto BHB) - Best Exogenous Ketones BHB Supplement for Women and Men - Boost Energy & Focus, Support Metabolism - Made in USA - 120 Capsules Buy Here: https://amzn.to/2CM4FCP Crush On Keto Exogenous Ketone Pre Workout Powder Drink - 0g Sugar, 0g Carbs (Cherry Flavor) Buy Here: https://amzn.to/3exZHaK I appreciate if you purchase through my links as I make a tiny commission which helps me to make more videos. Don't forget to hit the red SUBSCRIBE button below this video and give me a thumbs up if you LIKE my video. Please feel free to say something in the Comments below, and share constructive comments about your experiences and recommendations for Keto products that have worked for you and results you've achieved. Please check out my video on The Keto Diet and Ketogenic Low Carb Meal Plan: https://youtu.be/1T4VA7LMPoU Link to Playlist of all my videos: http://bit.ly/amazingproductsplaylist Disclaimer: I am not a doctor or medical professional and none of my videos or information are intended to diagnose, treat, prevent, or cure any conditions or diseases. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Statements : regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. There are some excellent resources I promised you on all things keto:: https://ketonutrition.org Yours Truly, Larry #mytoptenketoBHBsupplements #topketosupplements #bestketosupplements #intermittentfasting #ketoweightloss #ketosissupplements #bhbsupplements #ketogenicsupplements #ketogenicdiet #ketosupplementsforweightloss #ketosupplementsreview #exogenousketones #betahydroxybutyrate
Nutrisystem Keto: 3 Easy Meal Plans for Beginners
Pro Max Gummies have taken the health and wellness industry by storm with their innovative approach to keto and apple cider vinegar (ACV) supplements. These gummies offer a convenient and tasty way to incorporate these powerful ingredients into your daily routine, making it easier than ever to support your weight loss and overall health goals. With a unique blend of ingredients and a delicious flavor, Pro Max Gummies are quickly becoming a must-have for anyone looking to improve their health.
The Power of Keto and ACV
Keto diets have gained popularity in recent years for their ability to promote weight loss and improve overall health. By limiting carbohydrates and increasing fat intake, the body enters a state of ketosis where it burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and a host of other health benefits, including improved energy levels and mental clarity.
Apple cider vinegar is another powerful ingredient that has been used for centuries for its numerous health benefits. ACV is known to help regulate blood sugar levels, improve digestion, and aid in weight loss. It also has antimicrobial properties that can help support a healthy immune system.
When combined, keto and ACV create a powerful duo that can supercharge your weight loss and health goals. Pro Max Gummies harness the power of these two ingredients and deliver them in a convenient and delicious package.
The Unique Formula of Pro Max Gummies
What sets Pro Max Gummies apart from other supplements on the market is their unique formula. Each gummy is packed with high-quality ingredients, including exogenous ketones, organic apple cider vinegar, and a special blend of vitamins and minerals. These ingredients work together to support your body’s natural processes and help you achieve your health and wellness goals.
Exogenous ketones are a key component of the Pro Max Gummies formula. These ketones help your body enter a state of ketosis more quickly and easily, making it easier to burn fat and lose weight. They also provide a quick source of energy for your brain and muscles, helping you feel more alert and focused throughout the day.
Organic apple cider vinegar is another star ingredient in Pro Max Gummies. This potent vinegar is known for its ability to support weight loss, improve digestion, and regulate blood sugar levels. By including ACV in their formula, Pro Max Gummies offer an extra boost to your health and wellness routine.
The Benefits of Pro Max Gummies
There are countless benefits to incorporating Pro Max Gummies into your daily routine. Not only do these gummies support weight loss and overall health, but they also taste great and are easy to incorporate into your busy schedule. Here are just a few of the benefits you can expect from Pro Max Gummies:
1. Weight loss support: The unique blend of ingredients in Pro Max Gummies helps support your weight loss goals by promoting fat burning and suppressing appetite.
2. Increased energy: The exogenous ketones in Pro Max Gummies provide a quick source of energy for your brain and muscles, helping you stay focused and alert throughout the day.
3. Improved digestion: The organic apple cider vinegar in Pro Max Gummies can help improve digestion and regulate blood sugar levels, leading to better overall health and well-being.
How to Incorporate Pro Max Gummies Into Your Routine
Adding Pro Max Gummies to your daily routine is simple and convenient. Simply take the recommended dose each day, either on its own or as part of a healthy snack. The gummies are delicious and easy to take, making it easy to stay consistent with your supplement regimen. For best results, combine Pro Max Gummies with a healthy diet and regular exercise routine.
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It’s important to note that Pro Max Gummies are not a magic solution for weight loss or health improvement. They are designed to support your existing efforts and help you reach your goals more quickly and effectively. Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or nursing.
With their unique formula, convenient packaging, and delicious flavor, Pro Max Gummies are changing the way we think about keto and ACV supplements. Whether you’re looking to lose weight, improve your health, or simply boost your energy levels, these gummies offer a convenient and effective solution. Try Pro Max Gummies today and experience the benefits for yourself!
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🔥 Can you really target fat loss in one specific area? Is doing hundreds of crunches the secret to a flat stomach? Will arm workouts alone get rid of flabby arms? Many people believe in the myth of spot reduction—the idea that exercising a certain body part will burn fat in that exact area. But is that really how fat loss works? 💡 In this video, we dive deep into the truth about spot reduction and explain why you can’t target fat loss in just one area. We’ll also debunk common weight loss myths and give you science-backed strategies to help you lose fat the right way. If you’re struggling with stubborn fat in areas like your belly, thighs, or arms, don’t worry! There IS a way to reduce fat and tone your body, but it’s not what you might think. Stay tuned until the end to discover the best workouts, diet tips, and real-life examples that actually work! 🔹 What You’ll Learn in This Video: ✔️ Why spot reduction is a myth (and what science says about it) ✔️ How fat loss actually happens (and why crunches won’t give you abs) ✔️ The best way to lose fat and tone your body (without wasting time on ineffective exercises) ✔️ Real-life examples of what works and what doesn’t ✔️ The right combination of workouts and diet for real results 🚀 By the end of this video, you’ll know EXACTLY what to do to lose fat effectively and achieve the lean, toned body you want! #fatloss #weightlossjourney #fitnessmyths #spotreduction #losebellyfat #burnfat #workouttips #fitnessfacts #healthylifestyle #bodytransformation #sixpackabs #homeworkout #strengthtraining #caloriedeficit #TonedBody #fullbodyworkout #getfit #hiitworkout
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🤦♂️ SMH. If you’ve been tempted to try Ozempic, you need to know this is not what it’s for. Besides the fact GLP-1s like Wegovy and Mounjaro are only designed for use if you’ve got a v high BMI, they are also not actually a “short cut” and they have a whole bunch of under-discussed risks and side effects. @bodysmart.stacey and I went deeper into the pros and cons on episode 62 of The Body Smart Podcast. PS. To listen or watch the full episode, search ‘Body Smart Podcast’ on all platforms 🎙️ @bodysmartpodcast #ozempic #wlm #semaglutide #celeb #sharonosborne Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to: ✅ Lose 5-10lbs (2.2-4.5kg) a month ✅ Improve their confidence and self-esteem ✅ Build healthy habits that will last a lifetime 💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today: https://www.bodysmartfitness.com/yt/ Connect with us 👇 🤳 Instagram: https://www.instagram.com/jaymiemoran/ 💪 Team Body Smart: https://www.instagram.com/teambodysmart 🎵 TikTok https://www.tiktok.com/@bodysmartfitness 🎤 Podcast https://linktr.ee/bodysmartpodcast
