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Hello friends, Today I'm going to share a question that I get asked about a lot, for many different medications, but especially semaglutide (aka Wegovy/Ozempic)--"Can I just skip to a higher dose right now?" Great question! Let's dive in.

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💜https://comparesemaglutide.com/semaglutide-comparison-chart---2024 In today's video, I’m comparing two popular online Semaglutide providers, HERS and Willow, which both rank #45 out of 60 providers on my comparison chart. Semaglutide, originally developed for diabetes, has become a go-to solution for weight loss, especially for individuals struggling with obesity. In my chart, I’ve reviewed and stack-ranked over 60 online providers to help you find the most affordable options. While both HERS and Willow are convenient, they are not the cheapest choices, with many providers offering more affordable rates. Check out the full comparison chart via the link in the comments. To get started with either HERS or Willow, you’ll need to complete a medical intake form, which asks for your weight, health history, and current medications. Medical professionals will review your information and determine if you qualify for Semaglutide. If you do, your prescription will be fulfilled by their partner compounding pharmacies and shipped to your home in cold packaging. Neither provider accepts insurance or provides pre-authorization, but they don’t charge consultation fees or add-on subscription costs, which can be a plus. When it comes to pricing, both HERS and Willow offer compounded Semaglutide for $299 per month. HERS offers a 3-month supply for $897, which averages out to $299 per month, while Willow's price remains fixed at $299 per month. Both providers offer their services in all 50 states and provide text-based communication through their patient portals instead of one-on-one consultations with doctors. While convenient, this might not be ideal for those seeking more personalized care. Be sure to check out my comparison chart to explore over 60 providers and find the best option for your needs. #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom #wegovy #wegovyforweightloss #wwglp1program * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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Downsize Weekly Weigh-In: Balancing Doses, Maintenance Plans, and Pickleball Fun - April 6, 2025 Welcome to 'The Downsized'! In this episode, hosts Laraine and Christopher Durham share their weekly weigh-in updates for April 6th, 2025. Join them as they reflect on their weight loss journey, discuss the nuances of maintaining weight, and recount their experiences with GLP-1 medications like Tirzepatide. Laraine celebrates her significant milestone of weighing 139.4 pounds, down from 193 pounds, while Christopher shares his impressive achievement of losing over 100 pounds. The couple also delves into their weekly activities, including exercising, attending gym classes, playing pickleball, and managing daily challenges like filing taxes. They touch upon their upcoming plans, including travel for their business and their much-anticipated Downsize cruise in June. Listeners can expect interviews with Dr. Spencer Nadolskyand more doctors on weight maintenance and personalized dosing in future episodes. Additionally, Laraine and Christopher remind viewers about their Club Downsized membership, exclusive content, and their Amazon store featuring products they recommend. Stay tuned for more insights, personal stories, and practical tips on living a healthy, balanced life. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:49 Weekly Update and Current Events 01:46 Laraine's Weight Loss Journey 04:33 Christopher's Weight Loss Journey 07:03 Discussion on Maintenance and Dosing 16:28 Pickleball and Fitness Activities 19:25 Upcoming Events and Cruises 20:48 Community Engagement and Closing Remarks

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This year, I promised myself — single digit body fat, no excuses. Will I get below 10% Body Fat?Today is day-2 or let's say day 3 because I didn't count sunday. After starting fat loss, I feel stuck at 12-13% body fat from months... the struggle is real. Sugar cravings are frustrating me, and progress has slowed. So I’m documenting everything — workouts, diet, mindset. This vlog is raw and real. No filters, just the grind. Join me on this daily journey as I try to break past the plateau and finally hit that elusive 10% body fat goal. 🔔 Subscribe for daily updates, progress checks, and honest talk about the highs and lows of cutting fat without losing your mind. Check my Other Videos: https://youtu.be/OuStps_055g Let’s see where this goes. #FatLossJourney #10PercentBodyFat #FitnessVlog #DailyVlog

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Are supplements the missing piece in your weight loss journey? Let’s settle this once and for all. Here’s the deal: losing weight isn’t just about eating salads and hitting the gym. It’s about tackling metabolism, hormones, and energy production at their core. And guess what? The right supplements can make a BIG difference. 👇 1️⃣ Green Tea Extract: Turns up your metabolism and helps burn fat—yes, even when you’re chilling. 2️⃣ Protein Supplement*: Keeps you full, helps build muscle (which burns more calories), and supports recovery. 3️⃣ Magnesium: Balances blood sugar, improves sleep and energizes your cells for better calorie burn. ✨ 4️⃣ Omega-3s: Cuts inflammation, helps release stored fat and improves heart health. 🐟 5️⃣ Creatine: Powers your workouts, boosts recovery, and supports lean muscle growth for more calorie burn. 🔋 6️⃣ Berberine: A metabolism hero—balances insulin, increases energy, and helps you burn fat efficiently. 🌿 Supplements aren’t shortcuts, but they ARE powerful tools when paired with good habits. 💬 Which of these supplements have you tried? Let’s chat in the comments!

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