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How To Set Up Your Diet To Lose Fat: https://youtu.be/7Zh48pYMlLA Reverse Dieting: https://youtu.be/BmQO4GkfF20 It's time for a lot of people to begin dieting now that we've started a new year and I wanted to explain how long it should take to lose your fat and what to expect during it! Hopefully if you watch this before you start dieting it will help you understand a lot more! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): http://anibrand.com STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.

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moringa tea for weight loss, thyroid, pcos, diabetes weight loss diet tea, moringa tea for diabetes and get rid of stubborn belly fat. moringa tea naturally balance your hormones, tea for hormonal imbalances. #nisahomey #skinnyrecipes ingredients: water: 200 ml cinnamon: 1 stick or 1/3 tsp powder ginger: 1/4 inch, grated green tea leaves: 1 tsp moringa leaves: 3 sprigs (or 3/4 tsp moringa powder - 1 1/2 tsp dried moringa leaves) -------------- Boil water with cinnamon, ginger. once boiled put the flame on lowest and simmer for 2-3 mins and then switch off the flame, allow the water to cool down little. Once it has cooled down a little, add in green tea leaves and moringa leaves. steep for 5 mins. have this tea 2-3 times a day after meals. ------- MORINGA LEAVES are leaves of the drumstick tree, and they are also known as drumstick leaves. ----- Moringa During Karkidakam: It is best to avoid moringa leaves during mid July to mid August, this period is known as the "karkidaka masam" in Kerala. Its a month of continuous rains in Kerala. Because of heavy rains, and no sunlight nothing blooms or grows well during this period. Drumstick or Moringa trees were traditionally planted near open wells. It has the ability to suck lot of water along with other toxins and store it in its trunk. Chances are that during karkada masam, the toxins would be released into its leaves. Which is why traditional seers and ayurvedic practioners would suggest not consuming moringa leaves during this time of the year. However, most moringa tree will shed the leaves during this period. So, it is best not to pluck fresh moringa leaves during this period and consume. ----------------- Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on March 10, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Excessive consumption of moringa leaf extract will cause abortion in pregnant women and it might interfere with certain medications. Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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