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My Week 1 Weight Loss Journey on Zepbound (Skinny Jab) | Honest Update, Side Effects & Struggles Welcome to My Mounjaro Journey! This is my honest and unfiltered week 1 update on my weight loss journey using Zepbound (also known as Skinny Jab in some countries). In this video, I’m sharing everything—real results, side effects, cravings, emotional struggles, and what it’s really like to start this medication when you're overweight and battling food addiction. Who am I? My name is Dell, I’m 48 years old, 5’6”, 19 stone (266 lbs), and living with a BMI of 47. I'm not a doctor—just a regular person with type 2 diabetes and a long history of weight issues and emotional eating, hoping this journey might help others feel less alone. In this video, I talk about: My starting weight and BMI What it feels like after the first Zepbound injection Side effects like fatigue, bloating, burping, and stomach gas Struggles with hunger, food noise, and late-night binge eating My disappointment with no immediate results—and why I’m still staying hopeful Real talk about mental health, emotional eating, and expectations vs. reality If you’re on Mounjaro, Zepbound, or Skinny Jab, or you're considering them for obesity, type 2 diabetes, or binge eating, I’d love for you to join this journey. Let’s be honest—this isn’t easy, and it’s not a magic solution. But I’m here, documenting every step, and staying real with you. Keywords: Zepbound week 1, Zepbound weight loss results, Zepbound side effects, Skinny Jab UK, Mounjaro experience, GLP-1 injection journey, Zepbound for obesity, week one weight loss update, Zepbound vs Mounjaro, Zepbound bloating, real weight loss journey, emotional eating struggles, weight loss with diabetes, 47 BMI, plus size transformation,GLP-1, how to start Zepbound, food noise Mounjaro, weight loss motivation 2025, male weight loss over 40, type 2 diabetes weight loss, weight loss when you're always hungry Subscribe to follow my weekly updates, weigh-ins, and mental health progress as I go deeper into this journey—one injection at a time. Comment below if you're on a similar journey or thinking of starting—let’s support each other! #mounjaro #weightloss #zepbound
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How To Lose Weight Without Jabs With A Nutritionist's Top Tips This Morning
#Mounjaro #GLP1WeightLoss #WeightLossJourney I just took my first Mounjaro injection for weight loss, marking the real start of my weight loss transformation journey and my commitment to quitting alcohol for good. If you've ever wondered how does Mounjaro work for weight loss, or whether GLP-1 results can really reduce food cravings, I’m documenting everything—the wins, struggles, and unexpected side effects. After collecting my Mounjaro 2.5mg prescription, I went through the entire ordering process with Asda Online Doctor, and I share everything you need to know before getting started. I also walk through my first injection experience—was it painful? Was I nervous? I break it all down and share my honest first thoughts. The next morning, I woke up feeling completely bloated and surprisingly ate way less than usual. By day 3, my appetite still felt different, and I’m interested to see how this progresses over the next few weeks. Since I’ll be traveling to Sicily for over three weeks, it will be interesting to see if Mounjaro curbs my appetite because I’ll be surrounded by incredible pasta, pizza, arancini, seafood, pastries, and of course, red wine. Will I still crave my favorite foods, or will Mounjaro change how I feel about eating? This is going to be a real test, and I’ll be sharing everything along the way. To stay on track, I’ve had to order my next Mounjaro pen early, as my current pen will run out while I’m still abroad. Instead of staying on 2.5mg, I’ve gone ahead and ordered a 5mg pen. I may stick with 2.5mg for now or move up to 5mg—either way, I’ll share my experience so others know what to expect when increasing the dose. This is the real, raw truth about Mounjaro weight loss, from before and after results to how to reduce alcohol cravings and losing weight as a man. I’ll be sharing Mounjaro weekly updates, documenting my fat-to-fit journey, and answering the big questions—Can Mounjaro stop alcohol cravings? Does it actually help with food cravings? What happens when you quit drinking? If you’re starting your own journey or just curious about the Mounjaro vs Ozempic for weight loss debate, make sure to subscribe for weekly updates every Friday. Let me know in the comments: Are you on Mounjaro or another GLP-1? Have you noticed changes in your cravings or weight loss so far? Let’s support each other in this journey! JOIN THE JOURNEY! 👉 Hit SUBSCRIBE & turn on notifications to follow my real & raw transformation! 🛎️ 📉 Weight loss. Sobriety. No filters. No shame. 💬 Drop a comment below & share your journey—I reply to as many as I can! 👇 ❤️ Your support means everything. Let's do this together! ❤️ 📌 Video Chapters: 00:00 – Welcome to No Shame Game! 🎥 00:30 – Collecting My First Mounjaro Prescription 💉 01:51 – Ordering Mounjaro Online – What You Need to Know 🛒 04:15 – Unboxing Mounjaro – What’s Inside? 📦 05:29 – Prepping My First Mounjaro Injection 🔬 06:20 – My First Injection – Was It Painful? 😳 07:17 – Cooking a Low-Calorie Meal for Weight Loss 🍽️ 08:21 – Day 3 Update – Mounjaro Side Effects? 🤔 09:30 – Quick Water Break 💧 09:41 – Traveling to Sicily – Can I Resist Italian Food? 🇮🇹 11:33 – Walking & Reflecting – What’s Next? 🚶♂️ SUPPORT THE JOURNEY: If you love what I'm doing, buy me a coffee & help keep this transformation going! Every contribution goes toward this mission. 👉 Buy Me A Coffee: https://buymeacoffee.com/No.Shame.Game
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Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Read to rock that ROCK SOLID ABS? Here's a 4-Week Ab Strength & Cardio Challenge. Complete exercise 1 & 2 back-to-back for 2 rounds through before moving on to the next circuit. Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience. ________________ Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/ ________________ EXERCISES Circuit 1 1) Spiderman 2) Mountain Climber Circuit 2 1) Knee Tap 2) Bear Jacks Circuit 3 1) Reverse Plank 2) Straight Knee Hop Circuit 4 1) Knee to V Tuck 2) Groiner Interval: 40secs Work - 20secs Rest ________________ MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY - Beginner Fat Burning Morning Workout https://youtu.be/1fDHrKRqy34 - How to Lift Dumbbells to Lose Weight (Gym Training) https://youtu.be/70GpsTPeNFs - Burn Back Fat & Bra Bulge (4 Exercises) https://youtu.be/Cljf5O_3vIs - Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment) https://youtu.be/hDLRNuezpZA - 4-Week Toning Butt & Abs Challenge https://youtu.be/5rReZm8uDM0 - Gentle Morning Yoga Stretches to Feel Energized https://youtu.be/Ib1e_eOFZRo - 30-Minute HIIT Yoga for Slimmer Legs https://youtu.be/MWpNoFdGh4Q - 30-Minute Beginner HIIT Yoga for Stronger Core https://youtu.be/FxJ3VWscT3I - Here's the complete playlist to more than 50 videos: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
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Ozempic Weight Loss: What They Don’t Tell You Thinking about using Ozempic for weight loss? Before you decide, find out what most people won’t tell you. In this video, we uncover the truth behind Ozempic’s effectiveness, real user experiences, side effects, and what you must know before starting. Is it a miracle solution or just another risky trend? Watch now to get the facts and make an informed decision. #shorts #ozempicweightloss #ozempicweightloss #weightlosstransformation #ozempicjourney #weightlossresults #weightlossupdate #healthshorts #weightlossstory #ozempictruth #fitnessshorts #fatlossjourney #youtubeshorts #youtube #shorts #youtuber #youtubechannel #reels #trending #instagram #youtubers #viral #youtubevideo #tiktok #ytshorts #youtuberindonesia #video #short #shortsvideo #youtubemusic #tipsyoutube #youtuberpemula #gaming #belajarmainyoutube #youtuberberkelas #carangeyoutuber #mainyoutube #avakinfashionguru #youtubevideos #subscribe #india #instagramreels
GeminiKeto Revolution: A New Era of Ketogenic Support
Not just pushing pharmaceuticals. I believe in going low and slow, and incorporating more protein as you gain control of your eating habits to fuel your metabolism properly! ✅ FREE & PRIVATE GLP-1 communities ✅ Support through your journey ✅ Sustainable approach to health 👇 Join us: radicallyhealthy.com
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Luxe Keto Gummies: A Premium Choice for Keto Dieters
Luxe Keto Gummies are a premium product designed specifically for those following a ketogenic lifestyle. These gummies contain all the nutrients you would need in order to stay on ketosis, making it the easiest thing ever. In addition to this, Luxe Keto Gummies have a great flavor with handy form that can make them easier to swallow than any other.
One of the Luxe Keto Gummies’ main ingredients is beta-hydroxybutyrate (BHB), which is a ketone body that allows faster and more efficient transition into ketosis. This also means that you can burn fat fast and be more energetic throughout the day. Furthermore, BHB may help curb cravings and reduce appetite, thereby facilitating control over temptation during dieting.
Another good thing about Luxe Keto Gummies is its convenience. Instead of having to cook complex meals or snacks just to stay in ketosis, you only need to reach out to one gummy at any other time when you feel like it. This makes sticking to your diet easier while running errands or going through very busy days when cooking isn’t possible. Moreover, the taste in Luxe Keto Gummies makes them something that one can relish rather than suffer from.
Support Your Keto Journey with Luxe Keto Gummies
It’s not just about enjoying some good candy when you choose Luxe Keto Gummies – it’s also an investment in your health and well-being. These gummies are specially made with every nutrient needed by your body on a keto diet; hence making it easy for people who want quick weight loss results at their fingertips without much ado about anything else.With consistent use, you might experience increased energy levels, better mental clarity, and quicker fat burning rates
If perhaps you’re new keto dieter or even an old hand at this kind of recessive metabolism than knowledge would help absorb. By incorporating these luxury gummies into your daily routine, you can help your body reach and maintain a state of ketosis more easily. So say goodbye to cravings, slumps in energy, or loss of momentum – and welcome the new you, healthy and happy with Luxe Keto Gummies.
Enhance Your Keto Experience with Luxe Keto Gummies
Are you ready to revolutionize your keto journey and attain weight loss results faster than ever before? Look no further than Luxe Keto Gummies. These gummies are packed full of BHB and other vital nutrients that can support your body while on the ketogenic diet in an easy-to-take form. whether you need an energy boost, appetite suppressant or simply something yummy to eat during breakfast time; Luxe Keto Gummies have all what it takes to satisfy all those wants at every go- try them out today for yourself!
Luxe Keto Gummies, a product that does not need to be sacrificed for flavor or convenience, allows you to get all the benefits of ketosis without hindrance from your keto diet. Say goodbye to tasteless meals and uninteresting snacks – hello unique approach to your well-being and health path. Order today Luxe Keto Gummies to transform your keto experience.
Luxe Keto Gummies FAQs
1. Will Luxe Keto Gummies help me lose weight?
Yes, my friend; Luxe Keto Gummies are formulated in such a way that they will aid in losing weight while on a ketogenic diet. Their gummy substances provide important nutrients like BHB which assist in making sure that you burn fat more effectively thus resulting faster the desired end.
2. How many gummies should I take per day?
Take two each day for perfect outcomes; this means intake of two Luxe Keto Gummies on daily basis is recommended by experts. You can opt either taking them together or splitting them up during the day depending on how much energy you have and what works best for your schedule.
3. Are Luxe Keto Gummies safe to use?
Absolutely yes; most individuals can safely use natural ingredients found within Luxe Keto Gummies however if one has any underlying health conditions or if she is pregnant/nursing she ought seek medical advice before starting any new supplement.
4. How long does it take to see results with Luxe Keto Gummies?
Results vary from person to person but many users claim increased energy levels as well as decreasing cravings within just first few days of using these gummy bears for people who want optimal effects through continuous usage every time they consume anything else.
5. Where can I purchase Luxe Keto Gummies?
You can buy directly from their official website; once you place an order online then you will receive your package at home doorstep which makes it convenient and quick
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