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http://www.MrMeltdown.com - I know it has been a minute since I have posted but I'm back! Today I wanted to show me cooking some dinner and just give a quick update. In this video I am cooking my favorite meal that I call Mr. Meltdown's Fat Burning Lemon Pepper Tilapia. Healthy meal and Tate's great!

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Anxious to burn belly fat? Fear not! Gain confidence by working out with me everyday - at home or anywhere! These 9 exercises are perfect for burning belly fat by working your core muscles and burning fat from deep within layers and layers of stomach fat. Knee Raises High Knee Chops Left and Right Scissor Kicks Side Plank Pulse Left and Right Side Leg Raise Right and Left V Up Reach Through Heel Touch Done on a daily basis, you'll be able to see results in just a few short weeks. Just remember that you need to train hard and live a disciplined lifestyle of healthy diet and avoiding high-calorie foods. It also helps to stay active and refraining from sitting or lying down after meal for about 30-45mins. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!