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Almost at my goal weight! #glp1 #glp1medication #beforeandafter #mounjaro #ozempic #wegovy #weightlossjourney #fok
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We hear about Ozempic and Mounjaro in the news for weight loss, but there are other benefits from those medicines!
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How effective is Wegovy for weight loss? Dr. Charles Mok discusses the impressive results of Wegovy®. In a 68-week study, participants were split into two groups: one receiving Wegovy shots and the other a placebo. The study started with a small dose, gradually increasing over several weeks. By 14 weeks, the Wegovy group lost about 8% of their body weight. By the end, they had lost around 18%—about 36 pounds on average. Participants were also encouraged to follow a simple diet, cutting 500 calories a day, and exercise regularly. Discover more insights in this week’s episode of Inside the Cure – How Semaglutide Supports A Healthy Lifestyle. https://youtu.be/sivvU1a2bVw #podcast #WeightLossJourney #Semaglutide #Wegovy #Ozempic #WeightLoss #FatLoss #Health #Nutrition #MediterraneanDiet #HealthyLifestyle #HealthPodcast
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Day 7 on Ozempic Last day before I renewed the GLP1 injection and this is what I eat in a day to make sure I love 20kg in less than 5 months on a 1800 kcal diet. Today my cravings were definite left under control and I didn’t eat much, which is amazing! #whatieatinaday #whatieat #ozempicjourney #weightlossjourney #fitnessforlife #weightlossmotivation #healthfirst #strongereveryday #sustainableweightloss #thisismyjourney #cub #otter #bear #lgbt #lgbtqia #gymprogress #weightlosstransformation #healthylifestyle #bodyrecomposition #progressnotperfection #selfcarejourney #creatinebloat #liftingjourney #ozempic
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