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Curious about what a day on Weight Watchers really looks like? In this video, I’m sharing my go-to meals that are both simple and satisfying, how I track my points, and glimpses of my daily routine. Whether you're starting your own journey, looking for fresh meal ideas, or just want to see Weight Watchers in action, this is the video for you. Let’s tackle those goals together—one bite at a time! #weightlossjourney #weightlossdiet

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exercises to lose belly fat home part 304#short #reducebellyfat #bellyfatloss #yoga #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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In this 2-part episode of Pearls and Perspectives from the American Urological Association's (AUA) 2025 Annual Meeting in Las Vegas, NV, host Amy Pearlman, MD, speaks with Hossein Sadeghi-Nejad, MD, director of Men’s Health at NYU Langone, followed by an inspiring conversation with rising medical student researcher Nathalie Eid, BA, to explore the emerging impact of GLP-1 receptor agonists on testosterone levels and men’s health. Sadeghi-Nejad shares clinical and research insights into how the widespread use of GLP-1 medications is reshaping the management of male patients, especially those struggling with obesity, infertility, and low testosterone. He explains the potential mechanisms behind GLP-1-induced hormonal changes, noting that some testosterone improvements appear independent of weight loss—a discovery that could redefine approaches to metabolic and reproductive health. Sadeghi-Nejad emphasizes the importance of cross-specialty collaboration and ongoing patient education around nutrition, strength training, and sarcopenia risk while using these therapies. In the second half of the episode, Pearlman sits down with Nathalie Eid, a third-year medical student at NYU who recently presented her research at AUA 2025. Eid’s study, conducted in collaboration with Sadeghi-Nejad’s team, examines the relationship between GLP-1 therapy, testosterone levels, and sexual function. Their findings suggest that GLP-1 medications may directly influence hormonal pathways beyond simple weight loss effects, offering a potential new layer of complexity for clinicians managing hypogonadism in patients already undergoing metabolic treatment. Together, Pearlman, Sadeghi-Nejad, and Eid highlight how urologists must adapt to a new clinical reality where GLP-1 therapies are common—and where their effects extend beyond glucose control and weight management. The episode reinforces the need for closer monitoring of testosterone levels, rethinking lab protocols, and considering how adjunctive therapies like testosterone replacement may need to be tailored when GLP-1 use is in play. #Urology #PearlsAndPerspectives #MensHealth #Urologypodcast #SexualHealth #Ozempic #wegovy #glp1

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Small group training using vipr kettle bells Jacobs ladder chin ups renegade rows rowing machine ropes turns all to assist in the fat burning process. Session ends with a two exercise metabolic finisher

My Weight Loss Journey Part 1

🔥 Welcome to the Kettlebell Full Body Workout: Burn Fat & Build Strength! 🔥 This high-intensity kettlebell workout is designed to target your entire body—helping you burn fat, build strength, and increase endurance all in one session. Whether you're a beginner or more advanced, this full-body routine will challenge your muscles and boost your metabolism, leaving you feeling strong and toned! 💪 What to Expect: Full Body Activation: Kettlebell exercises that engage your legs, core, arms, and shoulders for a total-body workout. Fat-Burning Circuit: A mix of strength training and cardio to maximize calorie burn and help you lose fat fast. Strength Building: Focus on key compound movements that build functional strength and improve muscle tone. Kettlebell Power: Use kettlebells to challenge your body with dynamic movements like swings, squats, and presses. ⏱️ Duration: 20-30 minutes of high-energy, fat-blasting training. 💥 Benefits: Increase strength, build muscle definition, improve cardiovascular fitness, and burn fat. Make sure to warm up before starting, and always cool down after your workout to enhance recovery and prevent injury. 👉 LIKE, COMMENT, and SUBSCRIBE for more kettlebell workouts, fitness tips, and full-body training routines! SUBSCRIBE! Bertrand on Instagram ► https://goo.gl/5w56EX ► https://goo.gl/d56wI3 Bertrand on Facebook ► https://goo.gl/4LJOXn

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Ozempic Face – Was passiert mit dem Gesicht bei der Einnahme von Ozempic? Hilft es wirklich nur dabei, schmalere Konturen zu erhalten oder welche negativen Effekte, kann das Medikament auf unser Gesicht und das Aussehen haben? Das erklären euch @dr.ahlemannhagen5744 und Redakteurin Melanie Wenzke in diesem Video. 🩺 Achtung: Ozempic ist verschreibungspflichtig und sollte niemals ohne ärztliche Aufsicht eingenommen werden! 🚫 💡 Mehr spannende Fakten und welche positiven Effekte Ozempic auch für andere Bereiche unserer Gesundheit haben kann, erfährst du in unserem Format "Mit GALA googlen". 🌟 👉 Jetzt reinschauen und alles über Ozempic, Abnehmen und Gesundheitstrends erfahren! #ozempic #AbnehmenMitOzempic #RobbieWilliams #SharonOsbourne #HollywoodTrends #DiabetesMedikament #MitGalaGooglen #DrAhlemannHagen #prominews #abnehmen #gesundheit

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KetoBreeze: Feel the Ketosis Wind in Your Sails

As a breastfeeding mom, I might not be able to start losing body fat yet, but I’ve found the perfect way to reduce facial fat post-pregnancy—this T-shaped facial massager paired with Shinage’s Ayurvedic 24k Gold Oil! 💛✨ Here’s why it works wonders: 🌟 Reduces puffiness and facial fat. 🌟 Enhances blood circulation for a natural glow. 🌟 Boosts lymphatic drainage, helping detoxify the skin. 🌟 Works perfectly with Shinage’s 24k Gold Oil for added hydration and skin nourishment. How to use: 1️⃣ Apply a few drops of the 24k Gold Oil to your face and neck for smooth gliding. 2️⃣ Use the massager in upward motions on your cheeks, jawline, and forehead for 5-10 minutes daily. 3️⃣ Be consistent to see visible results in no time! This simple, effective routine has been a game-changer for me as a new mom. It’s my moment of self-care that makes me feel confident and glowing! 🌸 Moms, give it a try—you deserve it! 💕 #FacialFitness #TShapedMassager #ShinageSkincare #PostPregnancyGlow

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In this video John talks about his three favorite meals for fat loss. They are all simple to make and taste amazing. Give this a try and let us know what you think in the comments. Intro 0:00 Meal 1.) 0:45 Meal 2.) 3:15 Meal 3.) 5:04 Filmed 8/3/21 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog?loc=store/personalized/ -------------------------------------------------------------------------------------------------------------- Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks #fatloss #Mealprep #JohnMeadows