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🥬 Vegetables (Extremely Low-Calorie) Cucumber Celery Lettuce (iceberg, romaine) Zucchini Spinach Kale Radish Bok choy Watercress Arugula Endive Cabbage (green, red) Mushrooms (white button, portobello) Turnip greens Swiss chard Collard greens Mustard greens Asparagus Broccoli Cauliflower Bell peppers Green beans Bean sprouts Okra Eggplant (brinjal) 🍓 Fruits (Low in Calories, High in Water) Strawberries Watermelon Cantaloupe Honeydew melon Raspberries Blueberries Grapefruit Tomatoes Lemon Lime Cranberries (fresh, not dried or sweetened) Starfruit Papaya (moderate portions) 🌿 Herbs and Aromatics Parsley Coriander (cilantro) Mint Dill Basil Thyme Chives Lemongrass Garlic (in small amounts) Ginger (fresh, small quantities) Green chili Spring onions

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