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If you think losing weight, working out, and dieting all kinda suck sometimes...well, you should watch this video. I know exactly how you feel. I made this parody video because I love pop music and I use the lyrics in my everyday life. So I wanted to film something with my friends and show you how awesome life would be if we sang our ways through our troubles :) BIG THANKS to: Davey Wavey as The Personal Trainer: https://www.youtube.com/user/wickydkewl D-TRIX as The Douchey Guy with the Steak: https://www.youtube.com/user/theDOMINICshow Sam Livits as Douchey Guy's Friend Brad Etter as The Waiter Monique Victoria as The Yoga Girl with the cool pants Lexi Rivera as The Yoga Girl with the black pants Leslie McMullin as The Roommate And me as me :) Hope you guys liked the video!!!! Thumbs up if you want more! Songs in order of occurrence: Good for You - Selena Gomez What do U mean - Justin Bieber Stitches - Shawn Mendes Love Me Harder - Ariana Grande Levels - Nick Jonas Same Old Love - Selena Gomez Can't Feel My Face - The Weeknd Shake it Off - Taylor Swift She's Kinda Hot - 5 Seconds of Summer On My Mind - Ellie Goulding Downtown - Macklemore Worth It - Fifth Harmony Cool for the Summer - Demi Lovato YOGA - Janelle Monae WILD - Troye Sivan ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
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Are you trying to navigate the world of BHB supplements and ketogenic support at Chemist Warehouse? Look no further! With so many options available, it can be overwhelming to choose the right product for your needs. In this article, we’ll help guide you through the process of finding the perfect BHB supplement to support your ketogenic lifestyle. Whether you’re new to the ketogenic diet or a seasoned pro, we’ll provide you with the information you need to make an informed decision.
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Before diving into the world of BHB supplements, it’s important to understand what they are and how they work. BHB, or beta-hydroxybutyrate, is a type of ketone that your body produces during ketosis. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. BHB supplements are designed to help your body reach and maintain ketosis more easily, leading to increased energy levels, fat loss, and mental clarity.
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When you take a BHB supplement, you’re essentially giving your body an extra boost of ketones to support and enhance the ketogenic process. This can be especially helpful when starting a ketogenic diet, as it can help alleviate symptoms of the “keto flu” and speed up the transition to burning fat for fuel.
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When selecting a BHB supplement at Chemist Warehouse, there are a few key factors to consider. First and foremost, you’ll want to look for a high-quality product from a reputable brand. Check the ingredient list to ensure that the supplement contains pure BHB salts without any fillers or artificial ingredients.
It’s also essential to consider the dosage and serving size of the BHB supplement. Some supplements contain higher concentrations of BHB salts, while others may require multiple servings throughout the day. Depending on your goals and lifestyle, you may prefer a more potent formula or a more convenient dosing schedule.
In addition to the ingredient quality and dosage, you’ll want to consider any additional features or benefits offered by the BHB supplement. Some products may contain added electrolytes for increased hydration, MCT oil for additional fat-burning support, or caffeine for an extra energy boost. Think about your individual needs and preferences when selecting a BHB supplement that aligns with your goals.
Tips for Incorporating BHB Supplements into Your Routine
Once you’ve selected the right BHB supplement for your needs, it’s time to incorporate it into your daily routine. To maximize the benefits of the supplement, consider taking it in the morning on an empty stomach or before a workout to enhance fat burning and energy levels. Make sure to follow the recommended dosage and serving size guidelines provided on the product label.
It’s also essential to stay hydrated while taking BHB supplements, as they can have a diuretic effect and increase the risk of dehydration. Drink plenty of water throughout the day to support your overall health and well-being while on a ketogenic diet.
Finally, be patient and consistent with your BHB supplement routine. It may take some time for your body to adjust to ketosis and start burning fat for fuel efficiently. Stick with it, stay committed to your goals, and monitor your progress to see the positive effects of BHB supplementation on your ketogenic journey.
Final Thoughts
With the right guidance and information, finding the perfect BHB supplement at Chemist Warehouse doesn’t have to be a daunting task. By understanding the benefits of BHB supplements, choosing a high-quality product, and incorporating it into your routine effectively, you can support your ketogenic lifestyle and achieve your health and wellness goals.
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Bee pollen weight loss pills have been gaining popularity in recent years as a natural alternative for those looking to shed some extra pounds. But with so many products on the market, it can be overwhelming to choose the best option. That’s where reviews come in handy. By analyzing reviews from users who have tried bee pollen weight loss pills, we can gain valuable insight into their effectiveness, side effects, and overall satisfaction.
The Science Behind Bee Pollen Weight Loss Pills
Bee pollen has long been touted for its numerous health benefits, including its potential to aid in weight loss. Rich in vitamins, minerals, and antioxidants, bee pollen is believed to boost metabolism, suppress appetite, and promote fat burning. Additionally, bee pollen is thought to improve digestion, support immune function, and provide a natural source of energy. These properties make bee pollen an attractive option for those seeking to enhance their weight loss efforts.
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When it comes to the effectiveness of bee pollen weight loss pills, reviews are mixed. Some users report significant weight loss and improved energy levels after taking bee pollen supplements, while others experience little to no change. It’s important to note that individual results may vary, and factors such as diet, exercise, and overall health can influence the outcomes of bee pollen weight loss pills.
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While bee pollen is generally considered safe for most people, some users may experience side effects when taking bee pollen weight loss pills. Common side effects include gastrointestinal discomfort, such as bloating, gas, and diarrhea. Allergic reactions are also possible, especially in individuals with allergies to pollen or bee stings. It’s important to consult with a healthcare provider before taking bee pollen weight loss pills, especially if you have any underlying health conditions or allergies.
Choosing the Right Bee Pollen Weight Loss Pills
With so many bee pollen weight loss pills on the market, it can be challenging to know which product to choose. When selecting a bee pollen supplement, it’s essential to look for a reputable brand with positive reviews and transparent ingredient lists. Additionally, consider factors such as dosage instructions, potential side effects, and any additional benefits offered by the product. Consulting with a healthcare provider or nutritionist can also help you make an informed decision.
Final Thoughts on Bee Pollen Weight Loss Pills
Overall, bee pollen weight loss pills can be a beneficial addition to a healthy diet and exercise routine for some individuals. By analyzing reviews and considering the science behind bee pollen, you can determine if these supplements are the right choice for you. Remember to approach weight loss supplements with caution and always prioritize your health and well-being above all else.
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Looking for easy and healthy Mediterranean diet recipes? These 5 fish recipes are perfect for easy dinners that are Mediterranean diet friendly, healthy and delicious! #mediterraneandiet #fishrecipe #mediterraneanfood #fishrecipes
👉FULL RECIPES:
1️⃣ Baked Cod: https://themeddish.com/Easy-Baked-Cod-Recipe
2️⃣ Greek Salmon: https://themeddish.com/Greek-Salmon-Recipe
3️⃣ Sheet Pan Baked Halibut: https://themeddish.com/Sheet-Pan-Baked-Halibut
4️⃣ Greek Fish: https://themeddish.com/Baked-Greek-Fish-Recipe
5️⃣ Garlic Dijon Baked Salmon: https://themeddish.com/Baked-Dijon-Salmon-Recipe
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⏱️CHAPTERS⏱️
00:00 - Intro
00:06 - Baked Cod Recipe
02:01 - Greek Salmon Recipe
03:49 - Sheet Pan Baked Halibut Recipe
05:31 - Greek Fish Recipe
07:17 - Garlic Dijon Baked Salmon Recipe
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
