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You can now TRAIN LIVE ONLINE with Kim!! Visit http://www.powhow.com/classes/keep-it-moving-fitness to join a class! Go here for the break down of this workout: http://www.keepitmovingfitness.com/kimfire-moves-a-push-past-your-plateau/ Introducing KIMfire Moves: Workouts to push you to the next level. Each FRIDAY I will post a diffrent KIMfire workout but if you want more Free workout videos and printable workouts sign up for my free newsletter HERE: http://keepitmovingfitness.us1.list-manage.com/subscribe?u=3d0e45f2a89057b6186ed0d33&id=67d41154d7
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You Are NOT Losing Weight Because of This Toxic Sweetener? #shorts Dr. Janine shares why you may not be losing weight because of this toxic sweetener. She shares research that shows regular consumption of artificial sweeteners like saccharin, sucralose, and aspartame altered gut bacteria and caused glucose intolerance. She explains how the same study found that regular use of artificial sweeteners causes differences in gut microflora that have been associated with type 2 diabetes. Links to studies mentioned in this short Artificial sweeteners induce glucose intolerance by altering the gut microbiota - https://pubmed.ncbi.nlm.nih.gov/25231862/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #sweeteners #artificialsweeteners #nutrtion J9CON230423
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These parents were shocked to see their son 200-pounds lighter. Editorial correction: The man identified as \u0022dad\u0022 is actually the man's step-father and he achieved his weight loss with a mix of diet and exercise.
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🔥 10 Morning Habits to Burn Belly Fat FAST! ⏰💪 Want to lose belly fat faster? Your morning routine can make all the difference! 🌅 In this video, I’ll share 10 powerful habits that kickstart your metabolism, burn fat, and help you stay fit all day long! 💡 Watch till the end for the BEST fat-burning habit! 💬 Which one are you adding to your morning routine? Comment below! 👍 Like, Share & Subscribe for more weight loss tips! #bellyfat #weightloss #morningroutine #fatburning #healthyhabits
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Christina Aguilera has reported a 40-pound weight loss and a "youthful" new look, credited to the Rainbow Diet and an emphasis on mental well-being. The Grammy winner, 43, has a diet of natural foods and regular physical activity to maintain her slender physique. She has limited her daily calorie consumption to 1600 and adhered to the diet, which promotes a plant-based regimen rich in vibrant fruits and vegetables. Aguilera has since moved away from stringent dietary rules and prioritizes whole foods while reducing her intake of sugary and processed items. She engages in various physical activities, including yoga, boxing, strength training, and cardio workouts, typically exercising two to five times each week. Aguilera has been criticized for being too thin or bigger, but she has always expressed her love for her body.
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