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Why These Drugs Aren’t Magic Bullets—And How to Maximise Their Clinical Impact The sharp rise in GLP-1 agonist prescriptions – up over 42% in Australia since 2019 – is reshaping how we approach weight loss and metabolic health. But are we ready to support patients beyond the script? In this evidence-informed episode, dietitian and exercise scientist Robbie Clark joins us to unpack the clinical realities of GLP-1 medications like Ozempic® and Wegovy®. Far from being quick fixes, these medications work best when combined with targeted nutrition, resistance training, and gut support. Robbie explores how GLP-1 agonists enhance insulin secretion, suppress appetite, and deliver cardiovascular benefits, while sharing practical strategies to enhance patient outcomes and minimise side effects. From optimising protein intake (1.2–1.6 g/kg) to prevent muscle loss, to managing nausea and reflux, you’ll gain the tools to confidently guide your patients through every stage of their GLP-1 journey. We also dive into the surprising science of bitter foods – like dandelion, grapefruit, and dark chocolate – that naturally stimulate GLP-1 receptors, offering a food-first support strategy that complements medication. Perhaps most crucial is the discussion on weight regain post-discontinuation, with studies showing 60–100% of lost weight can return within a year without lifestyle foundations. Robbie provides realistic, sustainable strategies to help patients move from medication reliance to long-term metabolic resilience. Whether you’re currently supporting patients on GLP-1 medications or preparing for their growing use in practice, this episode delivers the clinical insights you need to turn short-term interventions into lasting lifestyle change Connect with Robbie: healthbank.io Shownotes and references are available on the Designs for Health website Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.
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Are you a woman seeking a customized ketogenic aid to help realize your health and fitness objectives? Then, Emily Keto Gummies should be your ultimate choice! These delicious gummies are specifically manufactured for women who are on the ketogenic diet program and offer specific support in order to remain devoted to your goals.
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Emily Keto Gummies contain strong elements that support ketosis. These gummies have many benefits for women on keto diets from increasing energy levels to stopping cravings.
One of the main benefits of Emily Keto Gummies is their efficacy in assisting the body go into and maintain ketosis. This metabolic condition involves fat burning instead of carbohydrates which leads in weight reduction and other health advantages. Ingredients used in these gummy bears are carefully picked by professionals so that they can help encourage the process of ketosis as well as keeping you within this fat burning state.
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The composition of Emily Keto Gummies is purposely structured for supporting women who are on a ketogenic regimen. The formulation includes several natural substances that work together towards attaining wellness and physical fitness targets.
One key ingredient contained in this product is Beta -Hydroxybutyrate (BHB) which is a ketone body that assist entering ketosis more quickly and easily. By providing exogenous source with more ketones, these gummy bears may enable you stay longer in ketosis hence burning fats for energy.
Equally important, MCT oil is another ingredient present in Emily Keto Gummies too which is a type of fat that gets converted fast into ketones by liver. This provides an increased amount of energy together with mental focus helping one stay attentive all through the day.
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It is very simple and convenient to include Emily Keto Gummies in your everyday schedule. All one needs to do is consume the recommended amount of gummy bears on daily basis within her or his keto dieting plan. These can be taken alone as a snack or together with normal meals thus promoting health and fitness naturally but without much hassle.
To see the best results, you should maintain a healthy ketogenic diet and stay hydrated while taking Emily Keto Gummies. These gummies should feature in your everyday program because that’s how you will reap maximum benefits from them since consistency is key for success.
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FAQs about Emily Keto Gummies
Question: How many gummies should I take each day?
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Q: Can women consume Emily Keto Gummies?
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Q: Can I use Emily Keto Gummies while pregnant or breastfeeding?
A: It’s good to consult your health care provider before using a new supplement while pregnant or breastfeeding since this is the best option for your baby. So that you know and make an informed choice on whether they are right for you and your infant, they will direct you if Emily Keto Gummies would be appropriate.
Q: Are there any side effects of taking Emily Keto Gummies?
A: Although most people can take Emily Keto Gummies without experiencing negative reactions, others might face mild side effects like diarrhea and stomach upset. Should you notice any adverse changes in yourself, quit using them immediately and contact your medical advisor.
Q: Where can I buy Emily Keto Gummies?
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