Fat Loss Exercise Trending Fitnessmotivation Weightlosstips Goals Yoga Motivation
The Hidden Reason You're Not Losing Weight And How Ikaria Juice Fixes It
I thought I just needed to try harder. Eat cleaner. Move more. Cut back. Push through. Sound familiar? For years, I did all the things. Gut healing protocols, thyroid support, clean eating, hormone balancing… And while some of it helped me feel a little better, the weight? Still. Wouldn’t. Budge. It was frustrating. I knew I was doing the right things — so why did it feel like my body wasn’t getting the memo? Then I discovered GLP-1, and it was like all the pieces finally came together. ✨ The cravings? Calmer. ✨ My energy? More steady. ✨ The scale? Finally moving in the right direction. ✨ And my clothes? Let’s just say things are starting to feel a lot looser — and some are already too big. 🙌🏼 GLP-1 isn’t a quick fix. It’s a support system — one that works with your body to balance blood sugar, support your metabolism, and give your system the nudge it needs to finally let go of the weight. It’s been a game-changer for me, and if you’ve been feeling stuck too, I see you. This season of life isn’t about giving up — it’s about finding tools that actually work. 💬 Drop “GLP1” below and I’ll send you my GLP1 guide that will answer the critical questions to getting started. You don’t have to fight your body. You just need the right support. 💗 #GLP1 #GLP1WeightLoss #OzempicJourney #WeightLossSupport #SustainableWeightLoss #MetabolismBoost #HealthyWeightLoss #MidlifeHealth #PeptideTherapy #WomenOver40 #WeightLossForWomen
Are You Also Thinking Of Losing Weight With Apple Cider Vinegar So Watch This Video
I ended up in something much smaller I couldn't' imagine, a kayak! Even though I had lost the weight the skin still bothered me in many ways. Two skin removal surgeries later and I feel great! #nevergiveup #weightlosstransformation #losetogain #dustinsilasbrown
Midweek Update 75mg Mounjaro Wegovy Glp1 Weightlossjourney
Mastery Needs Effort, Not Hesitation #yoga #weightloss #fitnessroutine #short
K1 Keto Shark Tank: Unveiling the Product’s Strengths and Weaknesses
Follow @Frankjiogo for more Workouts, Nutrition tips, Motivation and no nonsense fitness advice. Sauces and condiments while seemingly negligible can have as much as 150-200 calories PER SERVING serving! if you’re anything like me, you’re drenching your food in dressings and sauces without a second thought. 😱All of a sudden a meal you THOUGHT was 400 calories, is now 1000 calories! 😱 In addition to the calories tracking hack shown, you can also try swapping high calorie sauces for low calorie options. Always read the nutritional facts and go for the low calorie options! Remember, if you’re consuming it, it’s important enough to track. Because what gets measured, gets improved! Follow @Frankjiogo for more Workouts, Nutrition tips, Motivation and no nonsense fitness advice. Link in bio for 1/1 Coaching 🦾🦾 #fatloss #iifym #flexibledieting #weightloss #8020rule
Transform Your Weight Loss Journey With This One Supplement
With the prevalence of obesity increasing worldwide, many people are on the constant search for effective weight loss solutions. One promising medication that has gained attention in recent years is semaglutide. Originally developed to treat type 2 diabetes, semaglutide has shown significant weight loss benefits in clinical trials. In this article, we will explore how semaglutide works and what to expect when using it for weight loss.
How Semaglutide Works
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the effects of the naturally occurring hormone GLP-1, which is responsible for regulating blood sugar levels and promoting feelings of fullness after meals. By activating GLP-1 receptors in the brain, semaglutide helps to reduce appetite and calorie intake, leading to weight loss.
In addition to its effects on appetite, semaglutide also slows down the emptying of the stomach and reduces the absorption of glucose in the intestines. This can help stabilize blood sugar levels and prevent spikes in insulin, which can contribute to weight gain. Studies have shown that semaglutide can lead to a significant reduction in body weight, with some participants losing up to 15-20% of their initial body weight.
When used for weight loss, semaglutide is typically administered as a once-weekly injection. The medication comes in a pre-filled pen that can be easily self-administered. It is important to follow your healthcare provider’s instructions on dosing and administration to ensure the best results. Semaglutide should be used in conjunction with a healthy diet and regular exercise for optimal weight loss outcomes.
What to Expect
While semaglutide has shown promising results in clinical trials, it is important to have realistic expectations when starting this medication. Weight loss results can vary from person to person, and not everyone may experience the same level of success. It is also important to note that individual lifestyle factors, such as diet and physical activity level, can impact the effectiveness of semaglutide.
Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually diminish over time as your body adjusts to the medication. If you experience severe or persistent side effects, it is important to contact your healthcare provider for guidance. In rare cases, semaglutide may also cause more serious side effects such as pancreatitis or thyroid tumors.
It is important to monitor your progress regularly while taking semaglutide for weight loss. Your healthcare provider may recommend regular check-ups to assess your weight loss progress and make any necessary adjustments to your treatment plan. It is also important to communicate any concerns or questions you may have about the medication with your healthcare provider.
Opening Up My Glp1 Medication Glp1 Weightloss Weightlossmedication Weightlossjourney Plussize
When it comes to weight loss, there are several medications on the market that claim to help individuals shed excess pounds. Two popular options that have been gaining attention in recent years are tirzepatide and semaglutide. Both of these drugs are injectable medications that work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate appetite and food intake.
Overview of Tirzepatide
Tirzepatide is a newer medication that is being studied for its potential to help individuals lose weight. It is a once-weekly injectable drug that combines both a GLP-1 receptor agonist and a glucose-dependent insulinotropic polypeptide (GIP) receptor agonist. This combination is thought to work synergistically to promote weight loss by reducing appetite, increasing feelings of fullness, and improving glucose control.
Studies have shown that tirzepatide can lead to significant weight loss in individuals who are overweight or obese. In clinical trials, participants who took tirzepatide lost more weight compared to those who took a placebo. Additionally, tirzepatide has been shown to improve other markers of health, such as blood sugar levels and cholesterol levels.
One of the key advantages of tirzepatide is that it does not require dose escalation like some other weight loss medications. This means that individuals can start at a higher dose and potentially see faster results. However, tirzepatide is still being studied, and more research is needed to fully understand its long-term effects and safety profile.
Overview of Semaglutide
Semaglutide is another GLP-1 receptor agonist that has been approved for the treatment of type 2 diabetes. In recent years, it has also been studied for its potential to promote weight loss. Semaglutide is typically given as a once-weekly injection and works by slowing down the emptying of the stomach, which helps individuals feel fuller for longer periods.
Clinical trials have shown that semaglutide can lead to significant weight loss in individuals who are overweight or obese. In fact, some studies have shown that individuals who take semaglutide can lose up to 15% of their body weight over the course of a year. Semaglutide has also been shown to improve other health markers, such as blood sugar control and cholesterol levels.
Like tirzepatide, semaglutide is generally well-tolerated, but it can cause side effects such as nausea and diarrhea in some individuals. It is important for individuals to work closely with their healthcare provider when taking semaglutide to monitor for any potential side effects and ensure its safety and effectiveness.
Comparing Dosage and Effectiveness
When it comes to comparing tirzepatide and semaglutide for weight loss, one of the key differences is the dosage and dosing schedule. Tirzepatide is typically given as a once-weekly injection, whereas semaglutide is also given as a once-weekly injection but at a higher dose compared to tirzepatide.
Studies have shown that both tirzepatide and semaglutide can lead to significant weight loss, with semaglutide potentially offering slightly greater weight loss compared to tirzepatide. However, individual responses to these medications can vary, and some individuals may see better results with one drug over the other.
It is important for individuals to work closely with their healthcare provider to determine the best medication and dosage for their individual needs. Factors such as weight loss goals, medical history, and potential side effects should all be taken into consideration when deciding on a weight loss medication.
Conclusion and Recommendations
In conclusion, both tirzepatide and semaglutide are promising medications for individuals looking to lose weight. These drugs work by mimicking the effects of a hormone that regulates appetite and food intake, leading to significant weight loss in clinical trials. While semaglutide may offer slightly greater weight loss compared to tirzepatide, individual responses to these medications can vary, and it is important to work closely with a healthcare provider to determine the best option for your needs.
Overall, both tirzepatide and semaglutide have shown to be generally well-tolerated and effective in promoting weight loss. It is important to weigh the potential benefits and risks of these medications and make an informed decision with the guidance of a healthcare provider. With the right medication and support, individuals can achieve their weight loss goals and improve their overall health and well-being.
Help Why Am I Not Losing Weight On A Calorie Deficit Gym Weightloss Fitness
Mounjaro weight loss update! Mounjaro tirzepatide weight loss & semaglutide weight loss?!😮👉https://countessofshopping.com/mounjaro-checklist/ Eli Lilly Tirzepatide Weight Loss for Mounjaro Prescription & Wegovy weight loss. 🦩FREE MOUNJARO WEIGHT LOSS & WEGOVY (COUNTESS) GROUP: https://www.facebook.com/groups/734041547869295/? Paid Encouragement & Accountability Group: https://countessofshopping.com/coaching/ 📝MOUNJARO SUCCESS CHECKLIST: https://countessofshopping.com/mounjaro-checklist/ ☑️MOUNJARO AMAZON MUST HAVE LIST: https://urlgeni.us/amazon/rRnS **NOT MEDICAL ADVICE - TALK TO YOUR OWN DOCTOR** Mounjaro Customized Meal Plan & Weight Lifting Plan: https://beyondbody.me/influencer?ref=QUEEN&utm_source=influencers 10% OFF CODE: QUEEN 🍗Low Carb Meal Delivery: https://theblogcm.com/5Kt/eI8w Weight Watchers Promo Discounted Link: https://theblogcm.com/5Kt/eH2S 🎒Mounjaro Snacks: https://urlgeni.us/amazon/VuFK Most Recent Amazon Live Show: https://urlgeni.us/amazon/iSv =================== 🛒🛒PRODUCTS MENTIONED🛒🛒 Mario Badescu Facial Spray: https://urlgeni.us/amazon/Q8Xp LilyAna Eye Cream: https://www.amazon.com/dp/B00LV6VDG2?maas=maas_adg_api_590693281223799587_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_dnETc57ZkTtQBqBHbV&aa_adgroupid=lv_Xpws0tugCbb2Xstr82&aa_creativeid=lv_1V6SYtvdMak8U9pJnQ&m=A3AIHG9BVO4YOP Snail Mucin (SWIPE PRODUCT 6 IN AMAZON LIVE): https://urlgeni.us/amazon/LefP 📐Smart Tape Measurement: https://urlgeni.us/amazon/xCO0 (Muscle Mass) Scale Sale: https://urlgeni.us/amazon/Y3S SPF 70 La Roche Posay Sunscreen Moisturizer: https://urlgeni.us/amzn/fv19 Tatcha Eye Stick Serum: https://urlgeni.us/amazon/L2Ot Tanning Drops (SWIPE PRODUCT 2 IN AMAZON LIVE): https://urlgeni.us/amazon/Q8Xp Primer: https://amzn.to/3O3gRjs Foundation: https://urlgeni.us/amazon/L2Ot Bronzer: https://urlgeni.us/amzn/HhV_ Eye Shadow Palette: https://urlgeni.us/amazon/L2Ot Eye Liner: https://urlgeni.us/amazon/L2Ot Eye Lashes: https://urlgeni.us/amazon/L2Ot T3 Show: https://urlgeni.us/amazon/LefP Audible Premium Promo: https://amzn.to/463fr0v Bentgo Salad container: https://urlgeni.us/amazon/Pc_ Stackable lunch container circle: https://urlgeni.us/amzn/lIr8 All-in-One Stackable Lunch Box Rectangle: https://urlgeni.us/amzn/YtXg Hair Color Wow Dream Coat Supernatural Spray (Swipe Product 9 in my Amazon Live Show): https://urlgeni.us/amazon/N_Qa 💃Loose Skin (Hit Shop button on bottom right & Swipe to Product 1 & 4): https://urlgeni.us/amazon/ASwh Lip Mask (Swipe Product 4 in my Amazon Live Show): https://urlgeni.us/amazon/N_Qa 🥸Magnesium (Swipe to Product 10 in Amazon Live Show): https://urlgeni.us/amazon/rRnS 💧FAV Electrolytes (free sample pack w/ any purchase): http://DrinkLMNT.com/QUEEN Sol De Janerio Body Scrub: https://urlgeni.us/amzn/SZIt 🦢Neck Cream: https://urlgeni.us/amazon/L2Ot Weight Watchers Promo (subject to change): https://theblogcm.com/5Kt/eH2S CleverFox Food Planner: https://amzn.to/3XE7pYr 🍨Ninja Creami Protein Ice Cream: https://urlgeni.us/amazon/ASwh 🍗Low Carb Meal Delivery: https://theblogcm.com/5Kt/eI8w 💧💧Stanley Water Bottle: https://urlgeni.us/amazon/rRnS 40 Ounce Tumbler Water Bottle Option: https://urlgeni.us/amazon/9CQd 40 Ounce Tumbler Water Option Number 3: https://urlgeni.us/amazon/9CQd Smart Fitness Tracker (Swipe to product 7): https://urlgeni.us/amazon/Wm3 Collagen Water (Hit Shop on bottom right and swipe to product 14): https://youtu.be/I9Ij41Yqr00 Collagen (Hit Shop on bottom right and swipe to product 3): https://urlgeni.us/amazon/rRnS Probiotics (Hit Shop button on bottom right and swipe product 1): https://urlgeni.us/amazon/5NxW Hair Loss Supplement: https://urlgeni.us/amazon/LefP Hair Loss Serum: https://amzn.to/431dQpu Veggie Chopper https://urlgeni.us/amazon/IVCA AMAZON STORE: https://www.amazon.com/shop/countessofshopping ================================ LET'S CONNECT: ★Amazon Live: www.amazon.com/shop/countessofshopping ★ Facebook: www.facebook.com/countessoflowcarb ★ Instagram: www.instagram.com/countessofshopping TikTok: @countessofshopping ★ Daily Blog: www.countessoflowcarb.com BUSINESS INQUIRIES: [email protected] =============================== Countess of Shopping & Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #ozempic #wegovy
My 30kg Weightloss Journey How I Lost The Weight 2025 Update
If you’re looking to get lean and stay lean, here are the biggest lessons I’ve learned from maintaining 10 - 15% body fat over the last 10 years. Related videos and additional lessons: If You Really Want To Get To 10% Body Fat... Watch This https://www.youtube.com/watch?v=WrzMbvL9ZD4 Why 90% of People In The Gym Won't See Results (Reality Check) https://www.youtube.com/watch?v=wmaYQgNrh78 Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-10-body-fat-maintain - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: Getting lean and reaching a level of 10% body fat or 12% body fat is definitely not easy, but what’s even more challenging is staying lean long-term. Most people who do end up at a lower body fat percentage typically regain body fat pretty quickly. In other words, they didn’t create a sustainable lifestyle where they can maintain a physique that’s at 10 - 15% body fat. In this video, I share the biggest lessons I’ve learned from maintaining a lean physique between 10 - 15% body fat for over 8 years. These are things that I wish someone told me earlier on my journey as it would have helped a lot. The goal of this video is to teach you to think like a lean person. This way you can not only get a lean physique but most importantly you can maintain a lean physique at a sustainable body fat level for you. That could be getting to 12% body fat, 15% body fat, or whatever level fits your lifestyle long-term. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #lean #bodyfat #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.
