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Enjoy this accessible and effective 10 minute routine to strengthen your core. Including gentle twists and ab exercises designed to help tighten and tone your belly muscles without neck, back or knee pain that so many experience when trying to get down on the ground. Whether you're looking to shed a few pounds or simply feel more confident and energized, chair yoga is the perfect way to start! ➡️ If you like this video and are looking for more Happy Yoga, check out the link below and subscribe to Happy Yoga on Demand! We have over 200 streaming episodes you can do anywhere, anytime! Whether you’re new to yoga, have injuries, balance concerns, inflexibility, or limited mobility, we have a yoga practice for you! Visit the link below and get started today! https://www.happyyogaondemand.com/ For more chair yoga videos on our YouTube channel, check out: Chair Yoga Total Body Stretch Full Length https://youtu.be/x08RoHQmW4c Chair Yoga 20 Min Total Body Stretch https://youtu.be/LPHeXo4HA10 Chair Yoga 15Min Upper Body Stretch https://youtu.be/X_FkVMgU62U Clothing by Mondetta Performance Gear. Use code: SARAHSTARR20 for 20% off all regular priced purchases in the USA and Canada! Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Side Effects of Berberine Are you considering adding Berberine to your supplement routine? Think again! In this video, Dr. Janine reveals the shocking hidden dangers of Berberine that the supplement industry doesn't want you to know. From potential interactions with medications to unintended side effects, Dr. Janine exposes the truth behind this popular natural remedy. Watch until the end to learn how to make informed decisions about your health and avoid the risks associated with Berberine. Links to supplements mentioned in this short. Panax Ginseng – Vitatree Fat Factors: https://us.vitatree.com/fat-factors/ Muscadine Grape Skin, African Wild Mango Seed, Gymnema Sylvester – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241257
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In this video, we dive into Kendra Wilkinson's surprising choice to stop using weight loss medication after just one shot. Discover her journey of self-acceptance and the reasons behind her decision to prioritize happiness over societal pressures. Kendra shares her thoughts on body image, health risks of weight loss drugs, and the importance of embracing life at any age. Join us as we celebrate her empowering message of self-love and mental well-being!
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Start your day strong with this high-energy Morning Skipping Cardio Routine! 🏃♀️💥 This quick and effective workout is perfect for burning calories, improving your endurance, and boosting your metabolism right from the start of your day. Whether you’re a beginner or a seasoned athlete, skipping (jump rope) is an excellent way to get your heart pumping and build full-body strength. In just a few minutes, you’ll feel energized and ready to take on the day. Grab your jump rope and let’s get moving! What you’ll get from this routine: ✅ Increased cardiovascular endurance ✅ Fat burning & weight loss ✅ Improved coordination & agility ✅ Full-body toning Don’t forget to like, comment, and subscribe for more fitness tips and routines! Let’s crush those fitness goals together! 💪 #morningcardio #jumpropeworkout #cardioroutine #fitnessmotivation #skippingworkout #morningexercise #getfit #fatburn #hiit #fitnessjourney
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Modera: Dr. Edgar Santino García Jiménez; invitados: Dr. Javier Crespo García, Dr. José Antonio Velarde Ruiz Velasco y Dr. Luis Antonio Ramos Márquez. En este episodio trataremos de resolver la pregunta ¿Los gastroenterólogos debemos comenzar a indicar los agonistas GLP-1 para hígado graso?