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Zepbound Week 3 Update | Injection Sites, Nausea, Hydration & Progress Tips Welcome back to my Zepbound journey! In today’s video, I’m sharing my third-week experience with Zepbound, a GLP-1 medication for weight management. I’ll be talking about the highs and lows of my experience so far, from dealing with nausea to feeling the effects of Zepbound on my digestion, hydration, and overall progress. In this video, I’ll cover: * Injection Sites & Rotation: Why rotating injection sites is crucial for minimizing discomfort * Hydration & Nausea: How staying hydrated has helped with headaches and nausea while on Zepbound * Clothing Feeling Looser: Even with slow weight loss on the scale, I’m noticing body changes * Managing Digestion: How Zepbound affects digestion and my tips for dealing with nausea and avoiding overeating * Mental Clarity & Focus: The positive impact of Zepbound on my mental clarity and focus * Upcoming 5mg Dosage: My plans for moving to the 5mg dose and what that might mean for my progress If you’re on a GLP-1 medication like Zepbound or considering starting it, I hope this video helps you navigate your own journey. Don’t forget to like, subscribe, and hit the notification bell to follow along with my progress and tips on Zepbound. Let me know in the comments how your Zepbound journey is going, and feel free to share any tips that have worked for you! #ZepboundJourney #GLP1Medication #ZepboundUpdate #WeightLossJourney #HydrationTips #NauseaRelief #MentalClarity #ZepboundTips #WeightLossMedication What I'm using to monitor & support my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using: Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Overhead Camera Mount with Ring Light - https://amzn.to/4ht0WI4 Softbox Lighting Kit - https://amzn.to/4hvJhj1 Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!

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In this video, we explore an important question many of us ask on our weight loss journey: Why does it feel like others are losing weight while I'm not? The truth is, each one of us is on a unique path shaped by our experiences, challenges, and personal growth. 💡 Here's what we cover: The connection between mental, emotional, and physical healing. How our past struggles prepare us for future transformations. The importance of forgiving others—and yourself—to move forward. Why no two journeys are the same: some begin with physical changes, while others must heal emotionally first. A gentle reminder: start small. Set a target like losing 1 kg first, and build from there. 💪 You can do it! I believe in you and your ability to start this new chapter of physical transformation. Let’s take one step at a time and embrace this journey together. 🌼 ❤️ Don't forget to like, share, and subscribe for more insights and motivation! #WeightLossJourney #EmotionalHealing #PhysicalHealing #Forgiveness #SelfLove #TamilMotivation

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After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let's be honest, is still pretty small as communities go.  It's because of this that I am particularly excited about this new book of his, 'The Case For Keto' (available on Amazon here: https://www.amazon.com/Case-Keto-Rethinking-Practice-Low-Carb/dp/0525520066/&tag=lcu-20).  Our main focus at LowCarbUSA® has always been to not to preach to the choir but rather to try to reach people who have not yet discovered the wonders of approaching metabolic health with lifestyle interventions instead of drugs.    What's also interesting to me is that for the first time, Gary has strayed a bit from pure science.  Pretty much the second half of the book is practical insights and advice on how to be successful on this diet (we hate to call it that but let's leave it at that for now).  His comment to me was that once we convince people that they need to consider this change, we need to make sure they do it right!  Another deviation from the norm for him is that he has made it personal.  He describes himself as one of those people who 'fatten easily' and so, for the first time, he  is making himself vulnerable and putting it out there that he is not just preaching from his ivory tower but providing you with tools to come down and fight side by side with him in the trenches. We discussed the purpose of his book at length and he says he is hoping to reach a bunch more physicians and hopefully persuade them to at least take a really hard look at this as an option.  I really hope he achieves his dream!

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Hey Girls, Welcome back to my Channel.. I am sharing with you today my diet plan and how I maintain my body healthy. Just a bit here and there and most importantly 2 tablets of Sunova BioSlim in a day. This is working great for me so far and thought to share with you. Hit LIKE button and Share with your friends and family. If you want to purchase, click on link below: Amazon : https://amzn.to/2DYuU6M Flipkart : http://fkrt.it/Q0OynQNNNN Brand Website : https://www.sanat.co.in/health-care-products/44/sunova-bioslim ****************************************************************** Email: [email protected] ****************************************************************** 💖 LET’S BECOME FRIENDS!! 💖 Snapchat: riinkal Instagram: riinkal THANKS FOR WATCHING :)