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Hello beautiful people!! Welcome to another Wegovy update ♥️ hope you all enjoy! I’m on the road to 1k, so please hit that subscribe button if you haven’t done so already!! I appreciate all of you so much and thank you for being on this journey with me! Amazon water bottle 💦 Holds up to 64oz https://amzn.to/4easl0A Another 64oz https://amzn.to/3ZRH2RZ 32oz https://amzn.to/3ZyDe7F 32oz https://amzn.to/4ev1v2S 32oz https://amzn.to/4gw1H3J 1 Gallon https://amzn.to/3XyXvHF Follow me on social media 🌼 Instagram ⚜https://bit.ly/3Xv9Axm Tiktok ⚜ https://https://bit.ly/3Xq4diN ⚜ My Jewelry Collection ⚜ omayra.net ⚜ https://bit.ly/49Ugu4C Instagram ⚜ https://bit.ly/3AMTGqV Facebook ⚜ https://bit.ly/3Xw24nC **Disclaimer - This is my personal opinion, this is not medical advice, the information in this video is not a substitute for professional medical advice, diagnosis, or treatment - always consult with your doctor. **

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Losing belly fat isn't just about cutting calories and doing crunches. Over the past 2 years, I’ve lost over 50 pounds—and along the way, I learned a lot through trial and error - things I wish I had known when I started. In this video, I’m breaking down the 4 biggest lessons I wish someone told me before I started. Whether you're just beginning your fat loss journey or you've been at it for a while, these tips can save you time, stress, and energy. And at the end—I’ll answer the question: was it even worth it? 🎥 Expect: Real footage from my transformation Honest advice that actually works A few laughs and maybe some hard truths 👇 Drop a comment if any of this hit home, or if you're on your own journey—I’d love to hear where you’re at. 📌 Don’t forget to like, sub, and hit that bell if you want more content like this. Thanks for watching 💪

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Watch more videos like this 👇 Ozempic vs. natural weight loss: Which is the better option for women over 40? Tune in to hear me break down the pros and cons of using each strategy and shed light on the biggest mistakes that people are making when using GLP1s to lose weight—and how to avoid them. You may be surprised to find out that a lot of people are making themselves worse, not better, on these medications. There are crucial steps that you need to take before you start on either of these weight-loss strategies. Whether you are on a GLP-1 agonist or not, the information about weight loss in this Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 ➡️ Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-protein-challenge-int-1 Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. - JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: https://youtu.be/mXaf6iqNGAI Build Muscle & Burn Fat Over 40: https://www.youtube.com/watch?v=fBSwQSUV4H4 Check out this playlist: https://www.youtube.com/watch?v=6uk8z9eSix4&list=PLrjR6f-fNMKpEdQl1RmBUPsYJLqaxcG3c Let’s Connect... Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027?mt=2 TikTok: https://www.tiktok.com/@jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---

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