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Follow our fun and energetic Kick-Boxing cardio workout (3rd episode already!!). Today's workout routine combines various movements including punches, kicks, and steps. Therefore, your body will never stop and you will be sweating a lot !! (of course, burning fat) Let's go to do the workout together :) (벌써 3번째 시리즈!!) 에너지 넘치는 올블랑 킥복싱 카디오 운동!! 오늘의 운동 루틴은 다양한 펀치, 발차기, 스텝으로 이뤄져있습니다. 그만큼 여러분의 몸은 쉴틈이 없다는 뜻이겠죠!? 운동하고 나면 땀도 정말 많이 날꺼예요! 자, 그럼 다같이 운동하러 가요!! * STELLA Coach (코치) IG : https://www.instagram.com/1star_jang 마이프로틴(MYPROTEIN) 할인 구매링크! 👉🏻 http://tidd.ly/54ad296a 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인 매주 올라오는 영상 구독하기 SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs ADD US ON INSTAGRAM ► Ryo https://www.instagram.com/coolguy_no.5 ► Louis https://www.instagram.com/louis.oh__ ► Mark https://www.instagram.com/nsw_91 ► James https://www.instagram.com/jw.seeeeeo ► Bri https://www.instagram.com/letsgotothebathroom ► Allblanc https://www.instagram.com/allblanctv FACEBOOK (Allblanc Fit) ► https://www.facebook.com/allblancfit WATCH MORE VIDEOS (PLAYLISTS) VLOGS ► https://bit.ly/2SxCREn 4MIN WORKOUTS ► https://bit.ly/2EE86Ka INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe CHALLENGES ► https://bit.ly/2T9sbAS ※ 비지니스 문의 (Business Inquiry) : [email protected] Copyright ⓒ Allblanc TV All Rights Reserved #KICKBOXINGCARDIO #BURNINGFAT #킥복싱유산소
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Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru TRIBUN-VIDEO.COM - Sebanyak 242 kepala daerah terpilih akan menjalani tes kesehatan pada hari kedua di kantor Kementerian Dalam Negeri (Kemendagri), Jakarta, Senin (17/2). Sesi dimulai pada pukul 08.00 WIB, dimulai dari tiga kabupaten di Jawa Timur yang berlanjut ke Bali, Nusa Tenggara Barat, dan Nusa Tenggara Timur. Lalu wilayah Kalimantan, Sulawesi, Maluku, dan Papua. Sebelumnya, kepala daerah terpilih untuk wilayah Sumatera dan Jawa telah lebih dulu melakukan tes kesehatan pada Minggu (16/2). Program: Breaking News Host: Fransisca Krisdianutami Mawaski Editor Video: Abdul Salim Maula Safari Thoyyib Uploader: #cekkesehatan #pilkada2024 #kepaladaerah #iwayankoster #bali #ntb #ntt
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Some people follow a ketogenic diet seeking to lose weight, feel more energised, or gain control over their eating habits. Others may turn to this diet in an effort to treat their epilepsy, bipolar disorder, or diabetes. Regardless of their reasoning for adopting this eating pattern, a key question remains: can high LDL cholesterol levels on a ketogenic diet be safe? In Episode #311, I’m joined by Dr William Cromwell, MD and Dave Feldman to explore this question. :point_down: Visit The Proof website for the full show notes and supporting studies. :point_down: https://theproof.com/podcast/ Dr William Cromwell is a lipidologist with over 35 years of clinical practice experience. Since 1990, Dr Cromwell’s practice has specialised in managing lipid and lipoprotein disorders. He has authored over two dozen peer-reviewed papers and book chapters on evaluating and managing lipoprotein disorders and lipoprotein analytics. Dave Feldman is a software and platform engineer, an entrepreneur, and founder of the Citizen Science Foundation. His life took a radical turn on seeing his cholesterol skyrocket after adopting a ketogenic diet, leading him to research lipidology. Through a series of self-experiments and partnering with formal researchers, he has since published the "Lipid Energy Model" which may explain this phenomenon. Connect with Dr William Cromwell: - Twitter/X (personal): /lipoprotein - Twitter/X (Precision Health Reports): / precisehlthrpt - LinkedIn (personal): /wcromwellmd - LinkedIn (Precision Health Reports): / precisionhealthreports - Facebook: / precisionhealthreports - Instagram: / precisehlthrpt - Website (personal): https://www.mylipid.com/ - Website (Precision Health Reports): https://precisionhealthreports.com/ Connect with Dave Feldman: - Twitter/X: / realdavefeldman - YouTube: / @realdavefeldman - Instagram: / realdavefeldman - Citizen Science Foundation: https://citizensciencefoundation.org/ - Own Your Labs: https://ownyourlabs.com/ - Cholesterol Code: https://cholesterolcode.com/ We covered: 00:00 Intro 01:54 Dr. William Cromwell: Background as a Lipidologist and LDL Research 05:34 Dave Feldman's Ketogenic Diet and Elevated LDL Experience 12:30 Unpacking the Lipid Hypothesis and Cardiovascular Risk 20:40 The history and evolution of the lipid hypothesis 23:39 The role of apoB lipoproteins in atherosclerosis 31:59 Factors beyond apoB involved in atherosclerosis and mortality risk 41:43 The complexity of interpreting mortality data in the context of apoB 44:00 Macrophages and the process of atherosclerosis 52:57 Beyond ApoB: Metabolic Vulnerability, Inflammation and Mortality Risk 1:10:35 Transcytosis: A New Perspective on LDL Movement and Atherosclerosis 1:17:33 Exploring Low Cholesterol Impacts and Genetic Disorders 1:22:30 Macrophage Function and Phenotype Across Different ApoB Drivers 1:31:41 Defining Lean Mass Hyper Responders in the Context of a Ketogenic Diet 1:38:00 Investigating PCSK9 and Its Effects on Healthspan 1:44:18 Assessing cardiovascular risk in lean mass hyper-responders 2:02:19 Statin safety, adverse effects, and patient reluctance 2:11:10 Ketogenic Diets and Elevated LDL: Risks and Benefits in the Absence of Long-Term Data 2:18:40 Insulin Resistance, ApoB, and Cardiovascular Risk: Challenges in Assessment and Imaging 2:33:06 Lean Mass Hyper-Responder Study: Design, Recruitment, and Eligibility Criteria 3:05:15 Outro Enjoy, friends. Simon This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you’re currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon http://insidetracker.com/simon. Shopify Shopify, the world's leading e-commerce platform, helps you turn browsers into buyers with the internet’s best-converting check out–up to 36% better compared to other leading e-commerce platforms. To boost your conversion rate, and grow your business, sign up for a one-dollar-per-month trial period at http://shopify.com/proof Sun Home Saunas Invest in your body and mind with Sun Home Saunas, pioneers in crafting premium saunas and cold plunges. Safe, effective, research-backed wellness tools to improve cardiovascular health, offer psychological benefits, and reduce muscle soreness. Head to http://sunhomesaunas.com/theproof for $300 off your purchase. Eimele Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, and support the immune system, as well as heart and brain health. Head to Eimele.com http://eimele.com/ and use code SIMON at checkout for 10% off your first order. Simon Hill, MSc, BSc (Hons) Creator of http://theproof.com/ and host of The Proof with Simon Hill https://theproof.com/podcast/ Author of The Proof is in the Plants https://theproof.com/book/
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Hi friends, I am Rajesh Kumar Health Coach, I make tha india healthier and happier. On our channel you will get new information related to fitness and Weight loss diet Plan Free Yoga & Exercise Classes || Morning Weight Loss Session || फ्री योगा और एक्सरसाइज क्लास Contact For More Information - 7375824041 ( Call & Whats App ) Social Media Links :- Facebook Page :- https://www.facebook.com/nutritiontips.in Facebook Group :- https://www.facebook.com/groups/389342599503073 instagram :- https://www.instagram.com/fitness_tips_by_rajesh/ Youtube :- https://www.youtube.com/results?search_query=lifechanging+fitenss+mantra Disclaimer : I am Rajesh Kumar a health coach. On this channel you will be given information about workout and health education. Here we do not claim to cure any disease but if you do your lifestyle right, if you do everything right then you can make yourself fit. are not typical. Individual results may vary . #facts #weightloss #weightgainers #cat #diet #weightlossdiet #weightlosstips #Kito #KitoDites #Kitoditeplan #rajeshkumar #fitnesscoachrajesh #LifechangingFitnessMantra #WomanChoice's #Afresh #Fiber #Multivitamins
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The owner of Holly the cat is taking her for routine swims in hopes that Holly will shed some of those extra cat pounds. The 13-year-old feline that weighs 18 pounds -- about twice the weight of an average house cat -- has been going for regular swims at the Olde Towne Pet Resort in Dulles, Virginia, since May 2012.Holly wears a life vest to keep her from sinking. The pool at Olde Town is usually reserved for dogs, but Holly has been allowed to join them as she shows off her kitty-paddling. Holly's owner Dani Lawhorne was trying to figure out a way to get her obese pet cat some excercise when she gave the pool a try. Lawhorne works at Olde Towne and says she thought her cat would take to the water because she doesn't fuss too much during baths. 'It was more an experiment than anything,' Ruiz-McPherson told TODAY.com. '(Lawhorne) saw that the cat didn't get too upset when she gave it baths, so she thought, ''I wonder what would happen if I threw her butt in the pool?'' Lawhorne is reportedly hoping her cat can drop six or seven pounds to get down to a healthy weight. The cat comes to the Olde Town pool about every other week. The rest of the time, she relaxes at home watching Maury Povich's daytime talk show and moves around as little as possible.
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You don’t need to starve yourself or workout excessively or count calories to lose weight. In fact, doing those things will only make you physically, mentally, and emotionally exhausted and sick. Your body actually needs MORE food to get out of starvation mode, lower cortisol, and become stable. Then weight just comes off with no additional workouts or effort. AND it’s sustainable because it’s healthy for you physically, you feel satiated, and there’s no emotional turmoil or guilt. And it doesn’t matter how old you are (I’m almost 37). Click this link here www.trustyourgutacademy.com to get started. #weightloss #weightlosstips #sustainableweightloss #healthyweightloss #nutrition #nutritionist #nutritioncoach #selfhealing #selflove
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The Keto ACV Burn supplement is a groundbreaking new product that is designed to help you achieve your weight loss goals by igniting your metabolism for maximum fat loss. With a unique combination of key ingredients, this supplement is specifically formulated to support your body’s natural fat-burning processes and help you reach your desired weight in a safe and effective way.
How Does Keto ACV Burn Work?
Keto ACV Burn works by combining the power of ketosis and apple cider vinegar to help your body burn fat more efficiently. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking the Keto ACV Burn supplement, you can help your body enter into and maintain ketosis, leading to increased fat burning and weight loss.
Apple cider vinegar is known for its many health benefits, including its ability to support weight loss. The acetic acid in apple cider vinegar has been shown to help regulate blood sugar levels, suppress appetite, and boost metabolism. By incorporating apple cider vinegar into the Keto ACV Burn supplement, you can further enhance its fat-burning properties and support your weight loss efforts.
The Benefits of Keto ACV Burn
There are numerous benefits to using the Keto ACV Burn supplement as part of your weight loss journey. First and foremost, this supplement can help you achieve and maintain ketosis, allowing your body to burn fat for energy and promote weight loss. Additionally, the apple cider vinegar in the supplement can help regulate blood sugar levels, reduce cravings, and improve digestion, making it easier for you to stick to your diet and see results.
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Furthermore, Keto ACV Burn is made with all-natural ingredients that are safe and effective for most individuals. Unlike other weight loss supplements on the market, Keto ACV Burn does not contain any harmful chemicals or artificial additives that can be detrimental to your health. This supplement is formulated with your well-being in mind, ensuring that you can achieve your weight loss goals in a safe and sustainable way.
How to Use Keto ACV Burn
To get the most out of your Keto ACV Burn supplement, it is recommended that you take two capsules daily with a glass of water. For best results, it is also advised that you follow a ketogenic diet and engage in regular exercise to maximize the fat-burning effects of the supplement. By incorporating Keto ACV Burn into your daily routine and making healthy lifestyle choices, you can accelerate your weight loss journey and achieve your desired results in no time.
It is important to note that individual results may vary, and it is always best to consult with a healthcare professional before starting any new supplement regimen. While Keto ACV Burn is safe for most individuals, it is always wise to seek medical advice to ensure that this supplement is right for you and will not interfere with any existing health conditions or medications.
Final Thoughts on Keto ACV Burn
In conclusion, Keto ACV Burn is a revolutionary supplement that can help you ignite your metabolism for maximum fat loss and achieve your weight loss goals. With its powerful combination of ketosis and apple cider vinegar, this supplement is designed to support your body’s natural fat-burning processes and help you reach your desired weight in a safe and effective way. By incorporating Keto ACV Burn into your daily routine and making healthy lifestyle choices, you can accelerate your weight loss journey and see real results. Try Keto ACV Burn today and experience the benefits for yourself!
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