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Are we actually 4 secret human subspecies with entirely different nutritional needs based off our blood types? We look at the science for and against Dr. D'Adamo's Eat Right For Your Type and delve into the evolutionary theory behind it to see if it holds up. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Nutritionfacts.org Blood type video: http://nutritionfacts.org/video/blood-type-diet-debunked/ My Video on the Health Care Crisis: https://www.youtube.com/watch?v=iBs7TcBqeIc Type O has higher stomach acid study 1950: http://www.sciencedirect.com/science/article/pii/0002934359903456 Ancestors ate 100 grams of fiber a day: http://www.nature.com/ejcn/journal/v51/n4/pdf/1600389a.pdf We ate grain 105,000 years ago study: http://www.sciencemag.org/content/326/5960/1680.abstract Type A oldest blood type: http://mbe.oxfordjournals.org/content/14/4/399.full.pdf+html Type O newest blood type: http://genetics.thetech.org/ask/ask342 Blood Type Time scale millions of years Article: http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist Blood Type Time scale millions of years Study: http://www.pnas.org/content/109/45/18493.full.pdf Lactose intolerance 90% among East Asians - NIH: https://ghr.nlm.nih.gov/condition/lactose-intolerance Egg consumption and artery plaque: http://www.sciencedirect.com/science/article/pii/S0021915012005047 1,500 individuals and blood type diet study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893150/pdf/pone.0084749.pdf Intestinal Alkaline Phosphatase study: https://www.ncbi.nlm.nih.gov/pubmed/16412386 Other rolls of Intestinal Alkaline Phosphatase: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229529/ Deirdre B. Williams, N.D and John J. McMahon, N.D. Essay: http://www.vegsource.com/articles/blood_hype.htm Review of 1,500 articles: No evidence to validate blood type diets. http://ajcn.nutrition.org/content/early/2013/05/22/ajcn.113.058693 Norwegian Quack Act Quote: http://tidsskriftet.no/2001/01/kronikk/blodtypedietten-vitenskap-eller-fantasi Group A people are more susceptible to smallpox virus: https://www.scientificamerican.com/article/why-do-people-have-differ/ Type B may be more affected by some E. coli infections. http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist Achilles Tendon and Blood Type Study: https://www.ncbi.nlm.nih.gov/pubmed/11086753

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WELCOME TO THIS VERY LONG VIDEO OF ME WORKING OUT I HOPE YOU GET SOME VALUE! thanks for clicking on this video! peace out bye! my instagram: https://www.instagram.com/madalynmacc/ my website: madalynmac.com current subs: 99,400 :) MY AMAZON STOREFRONT: https://www.amazon.com/shop/influencer-8ce3c8a9?ref_=cm_sw_r_cp_ud_aipsfshop_CJ53WV6E65DPET6XMNNT music from uppbeat.io! timestamps: 0:00-1:00 intro 1:01-2:35 active rest day 2:36-6:33 quads and glutes 6:34-9:43 chest + abs + sprints 9:44-14:29 back day 14:30-18:25 glutes and hammies 18:26-22:29 shoulders lift + abs + sprints 22:30- 25:48 biceps & triceps, peace out bye!

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Could weight-loss drugs be the secret to better heart health and fewer diseases? The latest study reveals remarkable health benefits linked to weight-loss drugs, emphasizing a wide-ranging positive impact on overall human health.,The analysis of 2 million people shows improved heart health and reduced risks of serious conditions like dementia and substance abuse.,Despite benefits, researchers caution about potential risks, including increased joint pain and inflammation in the pancreas.,The drugs originally targeted type 2 diabetes but gained fame for their significant weight loss side effects.,Data analysis indicated reduced risk of serious heart conditions and even Alzheimer's disease among those using these innovative drugs.,Yet, further studies are needed as the majority of participants were white men, lacking comprehensive demographic representation.,As obesity contributes to various health issues, these drugs imply a more profound solution to medical challenges beyond weight loss.,While promising, experts urge careful interpretation of these findings with ongoing clinical trials essential for validation. #WeightLoss, #HealthBenefits, #MedicalResearch, #Semaglutide

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Listen to this audiobook in full for free on https://hotaudiobook.com Audiobook ID: 440442 Author: Virginia Hoffman Publisher: Findaway Voices Summary: This Box Set Includes 3 Books: - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook Keto Diet for Beginners : In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. Keto Crockpot Cookbook : Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule? This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started. The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Lets begin! Ketogenic Instant Pot Cookbook The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether youve just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the challenging parts about following the diet is preparing delicious meals especially when you have a busy schedule. This book has 100+ delicious instant pot recipes that you can prepare while on the Ketogenic diet.