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Macros (per serving): 420 cal • 7g net carbs • 35g protein • 25g fat Asian-Style Keto Chicken Bowl 🥗🔥 Low-carb. High flavor. Super easy. INGREDIENTS: • 2 grilled chicken breasts (sliced) • 1 cup cauliflower rice • 1 cup broccoli • ½ cup red cabbage • ½ cup julienned carrots (optional) • Olive oil, salt, pepper SPICY SAUCE: • 3 tbsp mayo • 1 tsp sriracha • ½ tsp rice vinegar • ¼ tsp sesame oil • Pinch garlic powder TOPPINGS: • Green onions + black sesame seeds STEPS: Cook chicken, slice thin Steam veggies + heat cauliflower rice Mix sauce, assemble bowl Drizzle, top, enjoy! 💬 Comment “RECIPE” and I’ll DM it to you! #keto #ketorecipes #lowcarbdinner #chickenbowl #healthyrecipes #ketodiet #mealprep #fyp #easyketo #highprotein

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This Diagnosis Inspired Kelly Clarkson To Lose 60 Pounds In this video, we dive into Kelly Clarkson's inspiring health transformation journey. From her prediabetes diagnosis to embracing a healthier lifestyle, Kelly has made significant changes to improve her well-being. Watch as she opens up about her weight loss journey, the medication that helped her manage blood sugar, and the lifestyle adjustments that have made a huge impact on her health. Key Highlights: Kelly Clarkson's Health Scare: How a prediabetes diagnosis sparked her transformation. Medication for Health: The medication Kelly used to regulate her blood sugar and manage her health. Diet and Nutrition: Kelly’s high-protein diet, her adoption of a lectin-free lifestyle, and how it improved her autoimmune and thyroid issues. Exercise and Wellness: The fitness routines and wellness practices Kelly embraced, including walking, infrared saunas, and cold plunges. Self-Care and Balance: How Kelly manages to balance work, family, and health while staying true to herself. Kelly’s story is one of resilience, self-acceptance, and empowerment. Whether you're looking for inspiration for your own health journey or curious about her lifestyle changes, this video offers valuable insights into how small changes can lead to big results. #KellyClarkson #HealthJourney #WeightLoss #Prediabetes #LifestyleChanges #SelfCare #Fitness #HealthTransformation