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Swimsuit struggles are REAL when you've lost 73lbs on this weight loss journey! 💪✨ After almost 17 months on tirzepatide (GLP-1) and experiencing life-changing results, I’m learning to navigate all the little challenges that come with these big changes—like finding a swimsuit that actually fits! From my go-to favorite that’s seen me through every size to trying on new options that just didn’t cut it, this search has been an emotional rollercoaster. 🌊 For anyone using Zepbound, Mounjaro, Wegovy, Saxenda, or Ozempic, you know the small wins are TOTAL game changers! 🙌 Even when things don’t go as planned, it’s all about staying focused and celebrating progress. If I can do it, so can you! So, come along for a relatable, funny, and honest look at this part of my journey—because we all deserve to feel confident in our skin! 💖 Let’s celebrate every victory, big or small, and keep pushing forward together. Share your own swimsuit stories or weight loss wins in the comments! 🩱✨ #bikinitryonhaul #weightwatchers #swimsuithaul #selfimprovement #swimsuittryonhaul CHAPTERS: 00:00 -Intro. Water Aerobics Workout 00:36 The Original (The Gold Standard) 01:08 What We Are Currently Working With 03:59 - Swimsuit Shopping Begins 05:27 Trying To Stay Focused 07:19 Swimsuit Options 09:47 Closing Remarks Join Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experiences while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs. (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.
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