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In her series on popular diets and cancer, Dartmouth Cancer Center clinical dietician Dianne Kelecy, MS, RD, LD, covers the “why or why not” of a ketogenic diet. About Dartmouth Cancer Center: Dartmouth Cancer Center combines the advanced cancer research in partnership with Dartmouth and the Geisel School of Medicine, with award-winning, personalized, and compassionate patient-centered cancer care based at the Norris Cotton Cancer Care Pavilion at Dartmouth Hitchcock Medical Center. With 14 locations around New Hampshire and Vermont, Dartmouth Cancer Center is one of only 57 National Cancer Institute-designated Comprehensive Cancer Centers. Each year the Dartmouth Cancer Center schedules 74,000 appointments seeing more than 4,500 newly diagnosed patients and currently offers patients more than 240 active clinical trials. Celebrating its 50th anniversary in 2022, Dartmouth Cancer Center remains committed to excellence, outreach and education. We strive to prevent and cure cancer, enhance survivorship and to promote cancer health equity through pioneering interdisciplinary research and collaborations. Learn more at http://cancer.dartmouth.edu.
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In recent years, there has been a growing trend towards merging the worlds of health and business, with companies capitalizing on the booming wellness industry. One such example of this convergence is the endorsement of the keto diet on the popular television show Shark Tank. The keto diet, short for ketogenic diet, has gained widespread popularity in the health and fitness community for its supposed weight loss and health benefits. By securing an endorsement from the investors on Shark Tank, the keto diet has received a stamp of approval from some of the most successful entrepreneurs in the business world.
The Growing Popularity of the Keto Diet
The keto diet is a high-fat, low-carbohydrate diet that has been touted for its ability to help individuals lose weight and improve their overall health. The diet works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is said to lead to rapid weight loss and increased energy levels. As a result, the keto diet has gained a massive following in recent years, with celebrities and influencers alike endorsing its benefits.
One of the key appeals of the keto diet is its simplicity. Unlike other diets that require strict calorie counting or complicated meal plans, the keto diet focuses on simple principles: eat high-fat, moderate protein, and low-carb meals. This ease of implementation has made the keto diet accessible to a wide range of individuals looking to improve their health and lose weight.
Furthermore, the keto diet has been linked to a number of health benefits beyond weight loss. Studies have shown that following a ketogenic diet can lead to improved blood sugar control, reduced inflammation, and even a decreased risk of certain chronic diseases. These potential health benefits have only further fueled the popularity of the keto diet among health-conscious individuals.
The Shark Tank Endorsement
Securing an endorsement from the investors on Shark Tank can be a game-changer for businesses looking to scale and reach a wider audience. The show, which features aspiring entrepreneurs pitching their products to a panel of successful investors, has a massive following and can provide a major platform for companies to showcase their offerings. By receiving an endorsement from the investors on Shark Tank, businesses not only gain access to funding and resources but also benefit from the credibility and exposure that comes with being associated with the show.
When a product or service receives an endorsement on Shark Tank, it can lead to a significant boost in sales and brand awareness. The exposure from appearing on the show can help businesses reach new customers and expand their reach in ways that may not have been possible otherwise. For the keto diet, receiving an endorsement from the investors on Shark Tank could catapult its popularity even further and solidify its position as a mainstream health and wellness trend.
Overall, the convergence of health and business on platforms like Shark Tank highlights the growing interest in wellness and the opportunities that exist for businesses to capitalize on this trend. By bridging the gap between health and entrepreneurship, companies like those promoting the keto diet are able to tap into new markets, reach a wider audience, and drive innovation in the ever-evolving landscape of health and wellness.
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FAQs About the Keto Diet
Q: What is the keto diet?
A: The keto diet is a high-fat, low-carbohydrate diet that is designed to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is said to lead to rapid weight loss and increased energy levels.
Q: What foods can I eat on the keto diet?
A: On the keto diet, you should focus on eating high-fat, moderate protein, and low-carb foods. This includes foods like meat, fish, eggs, dairy, nuts, seeds, and non-starchy vegetables.
Q: What are the potential health benefits of the keto diet?
A: Studies have shown that following a ketogenic diet can lead to improved blood sugar control, reduced inflammation, and a decreased risk of certain chronic diseases. It may also help with weight loss and increase energy levels.
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How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but they certainly go a long way in making the transition to a low-carb, high-fat lifestyle smoother. Even if you choose to only follow the keto diet for several months, or to transition to something like carb cycling after some time, you can continue using the same supplements mentioned below for benefits like immune system support, mental health and exercise recovery. -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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