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Step into the world of modern healthcare with Dr. Westman as they discuss the intersection of medications and the keto diet in a bustling clinic setting. Discover the potential for reversing chronic conditions like diabetes and heart failure through dietary interventions, while questioning mainstream approaches to weight loss. Join the conversation as Dr. Westman challenges societal biases and advocates for personalized, shame-free approaches to wellness. “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/ Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more: 👉 https://adaptyourlifeacademy.com/all-courses/ Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3vUdExQ Does biotin shampoo work? Learn more about biotin and how to promote healthy hair and skin naturally. DATA: https://pubmed.ncbi.nlm.nih.gov/10524353/ 0:00 Introduction: Does biotin promote healthy hair? 0:10 What is biotin? 0:40 What does biotin do? 2:12 Foods high in biotin 2:48 Biotin deficiency causes 4:05 Does biotin shampoo work? 5:10 Signs of a biotin deficiency 5:43 Learn more about hair loss! Let’s talk about biotin for hair and skin. You may have even noticed biotin shampoo for hair loss—does it really work? Biotin is vitamin B7. Biotin is especially important for pregnant women and children. A deficiency of biotin in a pregnant mother could lead to malformations in the growth and development of the child. Biotin acts as a coenzyme in the formation of proteins. There are a lot of different fats and proteins that make up body tissue. It’s a helper enzyme in the formation of myelin, hair, and skin. The microbes in the large intestine make just as much biotin as you get from your diet. But, the majority of biotin you get from your diet is not in a free form—the biotin made by your microbes is. Anything that destroys your microbes, especially antibiotics, can have a negative effect on biotin. The RDA for biotin is not fully agreed upon, and it’s difficult to get biotin from your diet. However, a few foods rich in biotin are egg yolks, liver, kidneys, and certain cheeses. The top causes of biotin deficiency are: • Raw egg whites • The keto diet (causes the demand for biotin to increase) • Anti-seizure medication • Smoking • Alcohol • Lowered stomach acid • Pregnancy or breastfeeding • High amounts of exercise • Age • Genetic issues If you’re experiencing symptoms like keto rash, hair thinning, or hair loss on keto, it could be because of a lack of biotin in the diet. A subclinical deficiency in biotin could lead to thinning hair, hair loss, or skin rashes. However, symptoms of a major biotin deficiency can be more severe. Symptoms of a biotin deficiency: • Alopecia • Eczema • Seizures • Candida • Depression Biotin cream or shampoo can be absorbed through the skin and may be beneficial for a subclinical biotin deficiency. You may also want to include biotin in your diet and even take a supplement form. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to promote healthy hair and skin. I’ll see you in the next video.
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When it comes to trying to lose weight, many people turn to various supplements and pills to help accelerate their results. One popular option on the market is Tru Weight Loss Pills. These pills claim to help boost metabolism, suppress appetite, and increase energy levels to aid in weight loss efforts. But with so many weight loss products on the market, it can be challenging to decipher which ones actually work. In this article, we will delve into Tru Weight Loss Pills reviews to provide detailed user feedback on the effectiveness of this product.
User Feedback on Tru Weight Loss Pills
Many users who have tried Tru Weight Loss Pills have reported positive results. One common praise is the pill’s ability to suppress appetite, making it easier for individuals to stick to their diet and consume fewer calories throughout the day. This can be beneficial for those who struggle with overeating or mindless snacking. By curbing cravings, users may find it easier to stay on track with their weight loss goals.
Another common positive feedback about Tru Weight Loss Pills is the increased energy levels experienced by users. The pills contain ingredients that are known to boost energy, such as caffeine and green tea extract. This extra energy can be helpful for individuals who struggle with fatigue or lack motivation to exercise. By providing an energy boost, Tru Weight Loss Pills may help users stay more active and burn more calories throughout the day.
On the flip side, some users have reported experiencing side effects while taking Tru Weight Loss Pills. Common complaints include jitteriness, headaches, and difficulty sleeping. These side effects are often associated with the stimulant ingredients in the pills, such as caffeine. It is essential for users to be aware of their tolerance to stimulants and start with a lower dose to assess their sensitivity to the ingredients.
Factors to Consider Before Trying Tru Weight Loss Pills
Before trying Tru Weight Loss Pills, it is crucial to consider various factors to determine if this product is right for you. Firstly, it is essential to consult with a healthcare provider before starting any new weight loss supplement. They can provide guidance on whether the pills are safe for you based on your medical history and current health status.
Additionally, it is essential to look into the ingredients of Tru Weight Loss Pills and understand how they may interact with your body. Some people may be sensitive to certain ingredients or have allergies that could be triggered by the pills. By doing thorough research and understanding the components of the product, you can make an informed decision about whether to try Tru Weight Loss Pills.
It is also crucial to manage your expectations when trying any weight loss supplement, including Tru Weight Loss Pills. While these pills can aid in weight loss efforts, they are not a magical solution to shedding pounds. It is essential to incorporate a healthy diet and regular exercise into your routine to see significant and sustainable results. Tru Weight Loss Pills should be viewed as a tool to support your weight loss journey, rather than a standalone solution.
Conclusion
In conclusion, Tru Weight Loss Pills have received mixed reviews from users. While some have experienced positive results in terms of appetite suppression and increased energy levels, others have reported side effects such as jitteriness and headaches. Before trying this product, it is essential to consult with a healthcare provider, research the ingredients, and manage your expectations. Weight loss is a complex journey that requires a holistic approach, including a healthy diet, regular exercise, and mental wellbeing. Tru Weight Loss Pills can be a useful tool in this journey, but they should be used in conjunction with other healthy habits for optimal results.
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