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More at http://theharcombediet.com . Hypoglycemia or Hypoglycaemia is Low Blood Glucose and will cause insatiable food cravings that will ruin your diet
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5 Months in Maintenance & Off GLP-1: My Real Routine 💪🏽✨ Okay besties, it’s been 5 full months in weight loss maintenance, and I stopped my GLP-1 maintenance doses about a month or two ago, like I mentioned in my previous maintenance update video 👀. I’ve still been holding it down tho! 🙌🏽 I’ve been intermittent fasting, eating 1-2 high protein meals a day, and adding in fruits or veggies as a snack when I feel like it. And y’all, I’m usually full and satisfied 😌💁🏽♀️ My weight has been sitting pretty between 115–120 lbs, and for my 4’11” self? That’s perfecttt for me! 🥰 This isn’t about perfection — it’s about consistency, balance, and actually loving how you feel in your body. 💖 And yes bestie, I keep my body moving too! 💃🏽 I dance, I walk, I exercise, I do home workouts, and sometimes I hit the gym when I feel up to it. It’s all about moving in ways that feel good and keep me strong and steady! 💪🏽✨ Tap in for all the updates on how I’m navigating maintenance, insulin resistance, and autoimmune stuff while still prioritizing my health! Thanks so much for watching. Please subscribe to my YouTube channel.🙏🏼🥰🫶🏼 #GLP1 #HealthJourney #InsulinResistance #autoimmunediseasewarrior #autoimmunediseases #weightloss #tirzepatide #weightlossprogress #tirzepatideweightloss #glp #weightlossmotivation #glp1forweightloss #tirzepatidejourney #weightlossjourney #glp1medication #glp1community #weightlosstransformation #beforeandafterweightloss #weightlosscheck #fyp #viral #trending
Working Out But Not Losing Weight Here's Why
Disclaimer:The information provided in this video is for informational purposes only and should not be considered medical advice. Please consult your healthcare provider for personalized advice and recommendations tailored to your specific situation. #weight #weightloss #weightlossjourney #weightlosstips #medicine #obesity #health #healthcare #doctor
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Weight-loss hack for women ❤️✅ Just one chair or a stool that you have at home can make your belly fat run away, it can help you tone your thighs, and burn the side fat as well. I know how challenging it can be for women to make time for some exercise this is why I'm sharing a quick and effective fat loss workout 😇 Try it for a month and see visible difference. (Belly fat, thigh fat, workout, yoga for women, Weight loss) #homeworkout #weightlossjourney #fitnessforwomen #bellyfatburn #chairworkout #quickworkout #fitmoms #femalefitness #thightoning #sidefatburn #beginnerworkout #fitnessmotivation #workoutathome #busywomenfitness #noequipmentworkout #easyworkouts #fullbodyworkout #workoutreels #loseweightfast #fitnesshacks
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