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Morning Everyone! Day Eight! How the first two months ketovore went, D has been going fantastic, me, meh, I'll persevere for the next two months and we'll see how I go. Day Seven! Food Hamper day, lots of heat and getting over sunburn... urgh! Day Six, so late friday afternoon baking after a week of daily vlogging, maybe not my best decision! I wanted donuts though darn it! lol Day Five! Slow day, getting tasks done, kids crafting and we tried the protein donuts! Day Four! I want to make more choc chips... whether I will.... lol! Figgy Puddin! https://www.drivethrurpg.com/en/product/503052/figgy-puddin-steals-christmas-foundry-vtt-for-5e-pf2-shadowdark-rpg?affiliate_id=2998814 Day Three! I really just don't realise how much I'm talking until it comes to the evening and I'm editing lol! Lucky this is a novelty, hopefully I'll do this for the week and we'll see how we go :D Yesterdays vlog the new camera was set to low light the whole time, so I dunno if this one will have better colour lol, who knows! But I did manage to keep it to 30 minutes, remembering not to ramble so much as I did yesterday heh. I never remember to take photos to use as thumbnails! So, lol, I was going to attempt some short daily vlogs this week, except with the new mic I could ramble while cooking etc and this one blew out, I didn't realise until I sat down to put it all together, so have a flick through lol, whoops! Recipes plus story - https://www.oursmallfootprint.com The New Shop! https://shop.oursmallfootprint.com Luvele Affiliate Link; https://www.luvele.com.au/?ref=oursmallfootprint Enjoy! If you would like to support this channel, Please consider Joining my Patreon or if you would prefer a one off, you can 'buy me a coffee'. Everything is appreciated, though not expected! https://www.patreon.com/oursmallfootprint https://www.buymeacoffee.com/NyssaOSF Amazon Wishlist, this is new for me, and I don't really know how it works, but it has been requested! https://www.amazon.com.au/hz/wishlist/ls/21S3RZF09YCF6?ref_=wl_share Amazon Shopfront: https://www.amazon.com/shop/oursmallfootprint The website still has A LOT to go on it, there is a lot of dead links and empty space and even some 'sample stuff' from the template I bought, but if you'd like to look at how a sample recipe will look, here's a link and feedback is always welcome :) https://www.oursmallfootprint.com/ Please leave any feedback in the comments! :D Thank you for watching and your support! Nyssa & Darryl Surreal, Apollo, Sonnet, Orpheus, Lorcan and Kavik. Music by Epidemic Sound. https://share.epidemicsound.com/8tb150 You can also find us on: Instagram - https://www.instagram.com/OurSmallFootprint Facebook - https://www.facebook.com/OurSmallFootprint Snail Mail Nyssa PO BOX 187 MILLMERRAN. QLD. 4357 We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated. #monthlygroceryshopping #largefamily #fromscratch

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Transform your upper body in just 5 minutes a day! These 3 science-backed moves target stubborn arm fat, rounded shoulders, and back thickness—no equipment needed. Try it for 3 days and see visible results! ⏰ TIMESTAMPS: 0:00 ▶ Intro + Why This Works 0:06 ▶ Move 1: Lunge Shoulder Swing (Fix Posture) 0:11 ▶ Move 2: Wide Chest Climbers (Burn Arm Fat) 0:15 ▶ Move 3: Armpit Stretch (Release Stress + Slim Waist) 💡 TIP: Do this daily for 1 week to see a thinner back, toned arms, and better posture! 👇 SUBSCRIBE for more fast fitness hacks: [Your Channel Link] #UpperBodyWorkout #LoseArmFat #PostureFix #HomeWorkout #NoEquipment#motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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Ozempic is a GLP-1 receptor agonist used to manage blood sugar in adults with type 2 diabetes in addition to diet and exercise. It can also be used to lower the risk of major cardiovascular events in adults with type 2 diabetes and heart disease. 00:00 Treatment 00:15 Dosage 00:48 Review instructions 00:55 Required materials 01:12 Pre-check your pen 01:47 Select dose 02:14 Injection demonstration 02:42 Clean up and injection site checks It’s available as a pre-filled, multi-dose pen, also called an autoinjector. The pens can deliver 0.25 mg, 0.5 mg, 1 mg, and 2 mg doses depending on the strength. Each dose is injected once a week under the skin. If you have been prescribed Ozempic, the brand name for semaglutide, you should have received training from your healthcare professional on how to give yourself the injection safely. In this video, we will review step-by–step how to give yourself an Ozempic injection using the pre-filled pen. Before using Ozempic, review the Instructions for Use provided with your prescription. When you are ready to inject your dose, gather your materials. You will need: Your Ozempic pen, a new NovoFine Plus or NovoFine needle, a piece of gauze or a cotton ball, an alcohol swab, and a sharps container. Now that you are ready to inject your dose, wash your hands and let’s review the steps on how to inject your Ozempic pen. * Step 1: Check your pen to make sure the medication isn’t expired, frozen, or cloudy. It should look clear and colorless, and shouldn’t have particles in it. * Step 2: Attach a new needle by removing the paper tab, pushing it onto the pen, and turning it until it is tight. Remove the outer cap and set it aside. Then, remove the inner cap and throw it away. * Step 3: Before the first injection with each new pen, check the flow. Refer to the full instructions to do this. * Step 4: Turn the dose selector until the dose counter shows the dose you have been prescribed. * Step 5: Choose your injection site. You can inject it into your stomach, 2 inches away from your belly button, or into your thigh or upper arm. Make sure to change your injection site each week. Clean your chosen injection site with an alcohol swab and let it dry. * Step 6: Insert the needle into your skin, making sure you can see the dose counter. Press and hold the dose button until the counter shows 0. You might hear or feel a click. Continue pressing the button and count for 6 seconds. * Step 7: Remove the pen from your skin and release the dose button. Carefully remove the needle and place it directly into a sharps container. Place the cap on your pen. * Step 8: If you have any bleeding at the injection site, you can press a cotton ball or gauze over the injection site until the bleeding has stopped. If you have any questions about how to inject Ozempic, contact your healthcare provider or the manufacturer, Novo Nordisk. Learn more: https://www.drugs.com/ozempic.html References: - Ozempic [package insert]. Updated September 2023. Novo Nordisk. Accessed October 7, 2024 at https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=adec4fd2-6858-4c99-91d4-531f5f2a2d79 - www.ozempic.com. Using your Ozempic pen. Accessed October 7, 2024 at https://www.ozempic.com/how-to-take/ozempic-pen.html #ozempic #semaglutide #type2diabetes #weightloss #appetite —— To learn more about any medication, or medical treatment, visit https://www.drugs.com —— Follow Drugs.com: Facebook: https://www.facebook.com/Drugscom Twitter (X): https://twitter.com/drugscom Instagram: https://www.instagram.com/drugs.com_official/ TikTok: https://www.tiktok.com/@drugs.com_official Pinterest: https://www.pinterest.com/drugscom/ Subscribe to our newsletter: https://www.drugs.com/newsletters/ —— About Drugs.com: Drugs.com is the most popular, comprehensive and up-to-date source of drug information online. Providing free, peer-reviewed, accurate and independent data on more than 24,000 prescription drugs, over-the-counter medicines & natural products. Find helpful tools, wallet size personal medication records, mobile applications and more.

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purchase Link Ikaria Juice:- https://30368mlf78sp1o9cpb44p56l38.hop.clickbank.net In this video, we'll be exploring the unique health benefits of Ikaria Juice, a powerful beverage that has been used for centuries in Ikaria, Greece, a region known for its long-living population and high concentration of centenarians. Ikaria Juice is made from a blend of fruits, vegetables, and herbs, including carrots, apples, beets, ginger, and turmeric, among others. This combination of ingredients creates a potent elixir that is packed with vitamins, minerals, and antioxidants. The video will take you through the process of making Ikaria Juice, step-by-step, and explain the health benefits of each ingredient. We'll also touch on the science behind the health benefits of Ikaria Juice, including its anti-inflammatory properties, immune-boosting effects, and potential anti-cancer benefits. Throughout the video, we'll hear from experts in the field of nutrition and health, who will share their insights on the benefits of Ikaria Juice and how it can help promote overall health and wellbeing. Whether you're looking to boost your immune system, reduce inflammation, or simply enjoy a delicious and nutritious beverage, Ikaria Juice is an excellent choice. So join us as we discover the unique health benefits of this powerful elixir and learn how you can incorporate it into your daily routine for optimal health and wellness.

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Ketogenic therapy can help individuals lose weight that they’ve gained as a result of antipsychotic and other psychiatric medications for bipolar disorder, depression, schizophrenia, and other mental health disorders. But the advice to eat low-fat, low-calorie diets simply doesn’t work for most people, and that’s why it is worth considering ketogenic therapy as a way to lose weight, improve hunger, and potentially treat the underlying psychiatric symptoms. Learn more about this important topic in our video series at Metabolic Mind. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #Weightloss

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STDEI GLP 1 Reviews: Does It Really Work Or SCAM? In this video, we review the trending product STDÉI® GLP-1 Oral Solution, which claims to mimic GLP-1 medications like Ozempic without any injections 😮💊. It's being marketed as a fast weight-loss solution, promising results like losing 30+ pounds in just weeks! But is it too good to be true? ⚠️ We’ve gathered publicly available info, their bold claims, and looked for any scientific proof or legit backing. What we found were some major red flags you should know before spending your money 💸. 🚩 “Mayo Clinic Recommended” – No official proof or endorsement found. Misusing the name of a trusted medical institution is a big red flag. 🚩 “FDA Approved” – False. FDA does NOT approve supplements. It only approves prescription drugs. 🚩 Unrealistic Weight Loss Claims – Over 100 lbs in 16 weeks? That's just not safe or real. 🚩 “No Side Effects” – Any effective product will have some side effects. Claiming none is suspicious. ⚠️ Be careful. Don’t fall for flashy ads or made-up science. Always do your own research and consult a doctor before using any health product 🙏 📌 Disclaimer: We do not promote, support, or encourage any of the websites, products, or claims shown. This content is based on publicly available information. It’s for educational and awareness purposes only. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.

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