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I’m so happy you’re here! Thank you for allowing me to share my story. Check in here for more updates as I continue my health and wellness journey ! Join me! https://jennybreen.lifevantage.com/us-en/shop/mindbody-glp-1-system Turn Up GLP-1. Turn Down Food Noise. Take back control, quiet cravings, and hush your hunger with the next evolution in Activation–the MindBody GLP-1 System™. This innovative, patent-pending system is clinically shown to naturally increase GLP-1 by an average of 140% as it balances hunger hormones—no injections or prescriptions required. Build better habits, achieve your ideal weight, and become a stronger, healthier you. Real People. Real Studies. Real Results. Participants in a 12-week human clinical study saw significant improvements: • Increased GLP-1 by 140% on average Ω • Lost 9 lbs in 8 weeks on average and up to 25 lbs in 12 weeks‡ • 100% who lost weight did not lose muscle‡ • Lost up to 27% in visceral fat‡ • 82% took back control of their relationship with food  ‡ • 95% had decreased sugar cravings ‡ Jenny Breen LifeVantage Consultant # 4233224 Enroll as a consultant on my team. Health and wealth rolled into one! Imagine the possibilities.. we’re just getting started. https://join.lifevantage.com/US/Enrollment/

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Another Pilates Fusion Full Body HIIT workout with a lot of Pilates inspired exercises. Our goal is flexibility and creating long, lean muscles while burning lots of calories. Remember stretching through the fingers, pointing the toes and keep your core engaged. *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 28:13 Cool Down 28:13 - 31:38 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Unlock WEIGHT LOSS with Ozempic-Like Foods! Routes To Health Are you looking for Ozempic-like foods to aid in your weight loss journey? In this video, we'll explore the top foods that can help you achieve weight loss success, similar to the popular medication Ozempic. From protein-rich foods to fiber-packed snacks, we'll dive into the science behind how these foods can help you lose weight and maintain weight loss. Whether you're looking for a natural alternative to Ozempic or just want to boost your weight loss results, this video is for you. So, what are the Ozempic-like foods that can help you reach your weight loss goals? Watch to find out! -------------------------------------------------------------------------------------- Other Videos to Enjoy You Need Omega 3 Fat NOW For Amazing Health Benefits! https://youtu.be/vjqnzWjWxTM Grow LONGER Hair with ROSEMARY Oil in No Time! https://youtu.be/JIs5nlhi9rY ------------------------------------------------------------------------------------ View by Chapters 00:00 Intro 01:21 Greek Yogurt 00:02:36 Lentils 04:09 Dive into Weight Loss with Salmon 05:38 Your New Weight Loss Staple 07:02 The Belly Fat Buster 08:19 Berries 09:51 Chia Seeds 11:08 Spinach 11:38 Almonds 12:05 Green Tea 13:34 Outro ------------------------------------------------------------------- The information provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The content shared on this channel is based on personal research and opinions, and should not be used as a substitute for professional medical diagnosis or treatment. We( Routes To Health and owners) are not responsible for any actions taken based on the information provided. Always do your own research and consult with a healthcare provider for your specific needs."

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