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Provided to YouTube by Epic/Untertainment Losin' Weight (feat. Prodigy) · Cam'ron · Prodigy S.D.E. ℗ 2000 Untertainment Records LLC, SONY BMG MUSIC ENTERTAINMENT Released on: 2000-09-11 Associated Performer: Cam'ron feat. Prodigy Producer: Grease Composer, Lyricist: Cameron Giles Co- Producer: Jacob York Composer, Lyricist: Darrell Branch Composer, Lyricist: Albert Johnson Co- Producer: Killa Cam Composer, Lyricist: Joseph Jefferson Executive Producer: Lance Rivera Composer, Lyricist: Charles Simmons Mixing Engineer: Rich Travali Composer, Lyricist: Richard Roebuck Recording Engineer: Chris Champion Auto-generated by YouTube.
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🔥💦 Losing fat isn’t easy — we get it! You're eating clean, doing cardio, lifting weights… and STILL wondering where the six-pack is hiding. 😤🕵️♂️ The truth? Fat loss takes consistency, patience, and the right coaching. It’s not about starving or punishing your body — it’s about smarter training, balanced meals 🍳, and staying motivated every step of the way! 🎯 David Robertson is here to guide you through the struggle with laughs, knowledge, and epic results. 😎 So if you’re stuck on the fat loss journey and need a helping hand, this is your sign to level up NOW! 🚀💪 🔥💪🏋️♂️✨ Ready to INVEST in your health? 🌴 Meet David Robertson, your PERSONAL TRAINER in sunny Pattaya and ONLINE worldwide! 🚀💯 Get stronger, leaner, and healthier with custom workouts, delicious nutrition plans, and expert coaching! 🥗🏆 🤣 Fun, motivating, and always pushing you to smash those goals! 💪🔥 Whether you're after muscle gain, fat loss, or mobility improvement, David’s got the secret sauce for YOU! 🏋️♂️🍗🍳 ✅ Strength Training 💪 ✅ Weight Loss & Fat Burn ⚡️ ✅ Mobility & Flexibility 🤸♂️ ✅ Custom Nutrition Plans 🥗 👉 Message David NOW! 📩 Don't just scroll — transform your life today! 🔥🌟 📣 SHOUTOUT to the awesome James Gym Pattaya! 🏋️♂️💯 📲 Subscribe, follow, and check out all my links for more fitness tips, funny content, and motivation: http://linktr.ee/trainerdavid.com And don’t forget to subscribe and donate to support all social media channels! ❤️ 🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧 (ภาษาไทย) เดวิด โรเบิร์ตสัน เป็นเทรนเนอร์ส่วนตัวสัญชาติออสเตรเลีย เป็นที่รู้จักกันในหมู่เพื่อนๆ ของเขาและลูกเทรนว่าเป็นเทรนเนอร์ที่เฟรนด์ลี่ และมากด้วยประสบการณ์. โดยโปรแกรมเทรนของเดวิดจะได้แค่เน้นในเรื่องความฟิตอย่างเดียว แต่จะเน้นในเรื่องของมายเซ็ตในการออกกำลังกายด้วย. เทรนเนอร์เดวิดจะช่วยลูกเทรนปั้นความมั่นใจ และบรรลุทุกเป้าหมายที่ตั้งไว้. ถ้าอยากเทรนกับเทรนเนอร์มากประสบการณ์ อย่าลืมนึกถึงเดวิดนะครับ. 🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧 (中文) 大卫·罗伯逊是来自澳大利亚的私人教练,以关怀的方式和专业的知识倍受瞩目。他设计的个性化健身计划,注重身体和心理健康。大卫致力于帮助客户建立信心并实现目标。是寻求专业健身指导的可靠选择 🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧🏋🏽🔥💪🏼🎧 (日本語) デビッド・ロバートソンは、オーストラリア出身のパーソナルトレーナーです。彼の温かい人柄と専門知識はクライアントに支持されています。身体と心の健康を重視した個別プランを提供し、自信と目標達成をサポートします。信頼できるトレーナーを探している方に最適です。 🎧 #FatLossJourney 💪 #PattayaFitness 🏋️♂️ #PersonalTrainer 😅 #DavidRobertson 🚀 #LoseFatFast 🔥 #WeightLossCoach 🍎 #SmashFatGoals 💥 #NutritionPlans 🥗 #CustomCoaching 💯 #TrainWithDavid 🌴 #FatBurnWorkout 🔥 #FitnessForLife ❤️ #PattayaTrainer 🌞 #FitGoalsNow 🎯 #OnlineFitnessCoach 📲 #GymLifePattaya 🏋️♂️ #TrainSmart 💡 #NoMoreExcuses 🚫 #FitnessWithFun 🤪 #HealthyLifestyle ✅ #ThailandTrainer 🥥
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The ketogenic diet has gained immense popularity in recent years for its promise of rapid weight loss and numerous health benefits. As a result, several companies have capitalized on this trend by introducing various keto supplements to help individuals achieve ketosis more quickly and easily. One such product that caught the attention of the public is Keto Max Pills, which was featured on the hit TV show Shark Tank. In this article, we will analyze the long-term success and market impact of Keto Max Pills from Shark Tank.
Product Overview
Keto Max Pills is a dietary supplement that claims to help individuals reach ketosis faster and burn fat more efficiently. The pills are designed to be taken alongside a ketogenic diet, which is high in fat, moderate in protein, and low in carbohydrates. By providing the body with exogenous ketones, Keto Max Pills aims to trigger ketosis, a metabolic state in which the body burns fat for fuel instead of glucose. The creators of Keto Max Pills tout its ability to increase energy levels, improve mental focus, and promote weight loss.
Since its appearance on Shark Tank, Keto Max Pills has garnered significant attention and has become a popular choice among individuals looking to lose weight on the ketogenic diet. The endorsement from the Sharks, as well as positive reviews from satisfied customers, has contributed to the success of the product in the market.
However, like any weight loss supplement, the long-term effectiveness and safety of Keto Max Pills are still being debated. While some users report significant weight loss and improved energy levels, others have raised concerns about potential side effects and the sustainability of the ketogenic diet in the long run.
Market Impact
The introduction of Keto Max Pills on Shark Tank has undoubtedly had a significant impact on the market for keto supplements. The product’s exposure on a popular TV show has helped to increase brand awareness and reach a wider audience. As a result, Keto Max Pills has seen a surge in sales and has become one of the top-selling keto supplements on the market.
Moreover, the success of Keto Max Pills has also inspired other companies to develop similar products to capitalize on the growing popularity of the ketogenic diet. This has led to a crowded market with a wide range of options for consumers looking to enhance their keto experience with supplements.
Overall, Keto Max Pills has made a lasting impression on the market for keto supplements, thanks to its innovative approach to weight loss and the backing of the Sharks on Shark Tank. As the ketogenic diet continues to gain traction, it is likely that products like Keto Max Pills will remain in demand among individuals seeking to achieve their weight loss goals.
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Customer Reviews
Customer reviews of Keto Max Pills have been mixed, with some users reporting significant weight loss and improvements in energy levels, while others have experienced side effects or found the product to be ineffective. Many customers praise the convenience and ease of use of the pills, as well as the support they provide in staying on track with their keto diet.
However, some users caution against relying solely on supplements like Keto Max Pills for weight loss, emphasizing the importance of a balanced diet and regular exercise. Others have noted potential side effects such as digestive issues, headaches, and fatigue, which may vary depending on individual tolerance and sensitivity to exogenous ketones.
Ultimately, customer reviews of Keto Max Pills highlight the importance of individual experimentation and due diligence when it comes to choosing a weight loss supplement. While some users may experience positive results with the product, others may not find it to be a suitable solution for their weight loss goals.
Future Outlook
Looking ahead, the future of Keto Max Pills and similar keto supplements remains uncertain as the market continues to evolve and new products enter the scene. It will be interesting to see how Keto Max Pills adapts to changing consumer preferences and scientific research on the ketogenic diet.
As more individuals become aware of the benefits and challenges of the ketogenic diet, the demand for products like Keto Max Pills is likely to persist. However, it will be essential for manufacturers to address concerns around long-term sustainability, safety, and efficacy to maintain a loyal customer base and stay competitive in the market.
In conclusion, Keto Max Pills from Shark Tank has made a significant impact on the market for keto supplements, attracting a dedicated following of users who swear by its benefits for weight loss and overall health. Whether the product will continue to thrive in the long term will depend on various factors, including consumer preferences, scientific research, and competition from other brands in the market.
Is Bodyweight Training Effective For Building Muscle And Losing Fat
This is probably one of the easiest ways to start working on your belly fat, seriously! No planks, no crunches on the floor, and no need to feel like you’re doing those bootcamp thingy. It’s all standing, super easy to follow, and built for beginners. So whether you're just starting your fitness journey or trying again for the 10th time, this one’s for you. I got you! From Waist Pinchers to Standing Side Crunches, this routine offers a nice and easy way to approach fat loss on your body. With a structured routine, rest periods are added to ensure you maintain form and prevents you from feeling burnout. Every journey starts with a single step and you just need to stay committed to enjoy the benefits of this routine. Keep up with choosing a healthy diet to pair with your workout and you’ll see your dream belly in no time. Let’s start the journey, shall we? Good luck and have fun!💪❤️ **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:11 Arm Reach Lunge 00:54 Rest 01:10 Body Rotations 01:47 Rest 02:03 Body Extensions 02:33 Rest 02:49 Butt Kicks 03:11 Rest 03:27 Waist Pinchers Right 04:02 Rest 04:18 Waist Pinchers Left 04:52 Rest 05:09 Ventral Lunge 05:49 Rest 06:06 Victory Squat 06:39 Rest 06:55 Torso Twists 07:31 Rest 07:47 Torso Rotation 08:54 Rest 09:10 Standing Side Crunch Left 09:48 Rest 10:04 Standing Side Crunch Right 10:41 Rest 10:57 Sumo Squat Dip 11:26 Rest 11:42 Step Back Jacks 12:09 Rest 12:25 Squat Arm Lifts 12:55 Rest 13:11 Standing Crunch 13:52 Rest 14:08 Slow Star Jumps 14:41 Rest 14:57 Squat 16:03 Rest 16:19 Slow Jumping Jacks 16:45 Rest 17:01 Side Lunge Windmill 17:31 Rest 17:47 Side Leg Raise Left 18:31 Rest 18:47 Side Leg Raise Right 19:30 Rest 19:46 Side Deep Squats 20:30 Rest 20:46 Oblique Twist Squat 21:34 Rest 21:50 Overhead Reach 22:17 Rest 22:33 Knee Hit Left 23:06 Rest 23:22 Knee Hit Right 23:56 Rest 24:12 Lateral Step Reach 24:57 Rest 25:13 Knee Drive 25:38 Rest 25:54 Lateral Arm Circles 26:19 Rest 26:36 Rise And Plie
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💪 Stronger by the Day: The ultimate strength training app - https://www.strongerbytheday.app/ 🤰 Plus+1 Pregnancy Workouts App: Strength training guidance for prenatal and postpartum women - https://www.plus1pregnancy.com/ 🥤 Buff Chick Supplements: Quality supplements that are 3rd party tested with transparent formulation - https://buffchick.com/ ✅ Before the Barbell: Free 8-week training program for beginner lifters - @beforethebarbell 📸 Instagram: @megsquats 📱 TikTok: @meg_squats VIDEOS YOU’LL ENJOY 👉 WHAT I EAT IN A DAY: https://youtu.be/v51Pl3OOsTA?si=DbuRviPMwEKwde9t 👉 BODY RECOMP (CONDENSED): https://youtu.be/opHGA1YLyNE?si=lB1s9Ubn-R8kSp9Y 👉 My Fitness Journey: https://youtu.be/vRjGzdD5lvA?si=sm7_Qts7xgXZ4zfw Hi I’m Meg 👋 and I’m on a mission to get a barbell in every woman’s hands. My love for lifting weights runs deep and I’m passionate about using my platforms, like this channel and my strength training app (Stronger by the Day) to educate others and make strength attainable for all. I’ve been in the industry for about 10 years and I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and Safe Sport Certified. ------------ Hello my strong strong friends! **Body recomposition** is when you simultaneously gain muscle and lose fat at the same time. Many people have been lead to believe that they either need to focus on fat loss, or muscle gain one at a time. While that may be true for some people, but there are a few categories of people that body recomp can work for - and work for quite easily. So keep watching to find out if you fall into one of those categories. **There are 4 different categories of people can achieve body recomposition quite easily:** 1. New lifters (keep listening because you might be one) 2. If you have a lot of weight to lose 3. Detrainees 4. Using steroids If you don't fall into those categories, then recomp is still possible, but instead of noticing changes from month-to-month, you might only notice them from year to year. **General Guidelines on How to achieve body recomposition:** 1. **Calorie Balance:** Sustain a caloric maintenance while eating enough protein. For many beginners, figuring out what maintenance calories are AND THEN, ensuring they're getting enough protein is sufficient. 1. Especially if you're coming from a poor diet overall, focusing on getting enough protein alone will help with satiety, building muscle, and retaining lean body mass. 2. Protein Target: 1g of protein / lb of bodyweight. With an upper limit of 250g 2. **Prioritize Strength Training** with a solid program that utilizes progressive overload 1. If you’re not on a program yet, then you need to be. 2. Squat, bench, deadlift, hip thrust, Row. Compound movements that give you the most bang for your buck in the gym. 3. Stick to your training program for 8-12 weeks. Get stronger in those fundamental movement patterns. Track what loads you're using so you're constantly pushing it in the gym. 3. **Cardio:** Yes you can do cardio. Since you're focused so much on the gym now, then I'd recommend finding an outlet for cardio that you enjoy. Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY FACEBOOK ✦ https://bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB Glute Bands ✦ https://bit.ly/35pkacV Wrist Wraps ✦ https://bit.ly/34kZm60 Lifting Belt ✦ https://bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: [email protected] • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug My Fitness Transformation ✦ http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••••••••••••• SUBSCRIBE: ✦ www.youtube.com/megsquats ✦ •••••••••••••••••••••••••••••••••••••••••••••••••••