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Unlock Fat Burning Power – Walking! 🚶🔥 Think you need intense workouts to burn fat? Walking is a powerful, underrated way to boost metabolism, burn calories, and stay consistent — here’s how to make it work for you! #FatBurning #WalkingWorkout #FitnessTips #HealthyHabits #Shorts #WeightLoss #WalkToLose #MetabolismBoost #MoveMore

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👨‍⚕️AF Treatment: Ablation Versus Lifestyle and Drugs presents the PRAGUE-25 Trial, a randomized, multicenter study examining treatments for atrial fibrillation (AF) in obese patients. The research compares the effectiveness of catheter ablation (CA) against a combination of lifestyle modification (LFM), including weight loss and exercise, and antiarrhythmic drugs (AADs). While LFM plus AADs showed positive metabolic improvements, the study concluded that CA was superior in achieving freedom from AF at one year. The findings underscore the benefits of CA for AF in obese individuals, though the importance of lifestyle changes for overall health is also highlighted. #Atrialfibrillation #AFib #Ablation #Lifestyle #AFibablation #Treatment #livingwithafib #cardiacablation

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SW 156.8lbs LIW 133.9lbs CW 137.6lbs Total Weightloss On The HCG Diet 22.9lbs i'm extremely happy with the results I had on the hcg diet it was an amazing experience for me.... i'm no longer on the diet but I am continuing my journey with continued healthy eating choices and a good diet.... I would recommend this diet base off my experience... but do remember it's not a quick fix it's a life style change if you do what you were doing prior to the diet YOU WILL GAIN YOUR WEIGHT BACK..... Hope this is helpful if you have anymore questions send me a message at [email protected] or check out my other youtube channel www.youtube.com/silentchichcg

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✅Get The Recipe: http://bit.ly/MOUNJARO-NATURAL-RECIPE ✅Get The Recipe: http://bit.ly/MOUNJARO-NATURAL-RECIPE Discover the Natural Mounjaro Alternative: A 4-Ingredient Recipe That Melts Fat Fast! Ever wondered if there’s a natural, at-home alternative to Mounjaro that delivers remarkable fat-burning results? Look no further! The Natural Mounjaro Recipe is taking the weight-loss world by storm, promising to tackle stubborn fat with just four simple ingredients you can easily find. My Results? Absolutely Life-Changing! 11.9 pounds lost in just 11 days. A total of 39 pounds gone in only 2 months—without restrictive diets or exhausting workouts! The Secret Ingredient? At the heart of the Natural Mounjaro Recipe is a powerful tea made from the Purple Bark of the Maqui Berry, a renowned superfood packed with fat-burning properties. This ingredient works at a cellular level, breaking down and “melting away” fat cells like magic. My Experience When I first mentioned trying this natural alternative, people laughed. But when I walked into work with a newly trimmed 69 cm waistline, their reactions were priceless. Why You Should Try the Natural Mounjaro Recipe: ✔ Simple, 4-Ingredient Formula: No complicated ingredients—everything is available at your local store. ✔ Effortless Weight Loss: Forget calorie counting or strict meal plans. ✔ No Workouts Required: Achieve results without hitting the gym. ✔ Quick, Visible Results: You’ll start noticing changes in just days. A Word of Warning: Don’t drink Purple Bark Tea unless you’re ready to invest in a new wardrobe! The transformations are that dramatic. Insider Tip: A friend working at the Mounjaro factory shared this secret with me just weeks before my daughter’s birthday. Desperate to feel confident for the big day, I gave it a try. The results? Mind-blowing! Are You Ready to Transform Your Life? If you’re tired of struggling with stubborn weight and complicated diets, the Natural Mounjaro Recipe could be the solution you’ve been waiting for. Simple, effective, and completely natural—why not give it a try? You might just discover the key to unlocking your best self! SHARE THIS VIDEO: https://youtu.be/r_ONeG7KJM0 Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,Natural Mounjaro Works,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,what's the Natural Mounjaro for weight loss,Natural Mounjaro ingredients,Natural Mounjaro ritual,Natural Mounjaro step by step,Natural Mounjaro weight loss, Natural Mounjaro burn fat

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Being overweight can be quite overwhelming. INYU Weight loss gummies are packed with natural ingredients and are designed to support your wellness journey, these tasty gummies make weight loss feel like a delight. Let’s hear the views of clinical and sports nutritionist, Sharanya Shastry on INYU Weightloss Gummies. #WeightLossJourney #HealthyIndulgence #GuiltFreeGoodness #DeliciouslyHealthy #GummiesForWellness #WeightLossDelight #GummyMagic #HealthyHabits #INYUgummies #weighlossjourney

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These are the three most common fat loss myths men over 35 fall for and need to stop believing now. Work with me 👉 https://bit.ly/Coach-Adam Free Fat Loss course 👉 bit.ly/Free-Nutrition-Course Get my course 👉 https://bit.ly/Learn-Nutrition If you’re over 35 and struggling with fat loss—especially stubborn belly fat—you’ve probably been fed a lot of bad advice. Maybe you’ve been told your metabolism is slowing down, that low testosterone is to blame, or that carbs are the reason you can’t lose weight. In this video, I break down 3 of the most common fat loss myths that keep men stuck, frustrated, and spinning their wheels. You’ll learn what’s actually going on with your body, and what to do instead to finally start losing fat and keeping it off. No gimmicks, no hype—just real, practical strategies to help you get leaner, stronger, and in control again. Studies: https://journals.lww.com/nsca-jscr/fulltext/2011/02000/short_term_heavy_resistance_training_eliminates.6.aspx https://link.springer.com/article/10.1007/s00421-012-2466-x https://www.sciencedirect.com/science/article/pii/S0531556519307806?via%3Dihub https://journals.physiology.org/doi/full/10.1152/ajpheart.00010.2021 https://www.nature.com/articles/s41366-024-01591-7#:~:text=For%20each%201%20kg%20of,for%20menopausal%20status%20in%20females. https://diabetesjournals.org/diabetes/article/58/12/2741/23632/Low-Fat-Versus-Low-Carbohydrate-Weight-Reduction https://jamanetwork.com/journals/jama/fullarticle/2673150 ------------------------------------------------------------------------------------------------------------------------ **DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ Timestamps & Chapters: 0:00 – Intro 0:10 – Myth #1: Your Metabolism Slows Down After 35 3:00 – Myth #3: Low Testosterone Is Why You’re Gaining Fat 5:35 –  Myth #3: Insulin Is Making You Fat 7:50 – Bringing it all together 9:06–  Bonus Q&A: Your Fat Loss Questions Answered 12:14 – Final Thoughts + What to Do Next #fatlossmyths #fatloss #fatlossover35

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Ozempic and other weight loss medications are here to stay and those big pharma companies have major dollar signs in their eyes 🤑 There is definitely a place for these medications, especially for people with medical issues, where the benefits outweigh the risks… But the constant ads aren’t always so upfront with these risks, so here’s what you need to know: 1️⃣ Its a long term commitment, not a quick fix. It'll take 8-12 weeks to fine tune your dose. Then the weight loss does happen rapidly 📉 However, if you stop taking it, 70% of people will regain the weight. So the advice is to take it indefinitely 😬 2️⃣ The side effects are not great (and that’s the ones we know about). 90% of users experience nausea, vomiting, diarrhoea and general digestive discomfort 🤢 There’s growing concern around the impact it can have on mood-boosting serotonin production in your gut. Plus there’s an FDA black box warning due to the potential to cause specific types of thyroid tumors and thyroid cancer. 3️⃣ You’ll lose a lot of lean muscle… Leading to a reduced metabolic rate or a ‘slower metabolism’. This means your body burns fewer calories each day and you can eat fewer total calories before gaining weight. 💪 Above average muscle is linked to a 30% reduction in all cause mortality (PMID: 24561114)…So losing muscle is not ideal to say the least. 4️⃣ You can achieve the same results (if not better!) without these drugs. In the most commonly cited research, patients lost 27lbs at 6 months on average (PMID: 36121652) 📉 At Body Smart, our clients lose 30-60lbs (14-27kg) in under 6 months, without medication. In fact we guarantee we can help you reach your weight loss goals, or your money back 🤝 Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to:                     ✅ Lose 5-10lbs (2.2-4.5kg) a month          ✅ Improve their confidence and self-esteem          ✅ Build healthy habits that will last a lifetime                     💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today: https://www.bodysmartfitness.com/yt/ Connect with us 👇 🤳 Instagram: https://www.instagram.com/jaymiemoran/ 💪 Team Body Smart: https://www.instagram.com/teambodysmart 🎵 TikTok https://www.tiktok.com/@bodysmartfitness 🎤 Podcast https://linktr.ee/bodysmartpodcast

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