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Obesity has become a defining issue of our era. This film is an epic journey for real people facing serious danger - if they don't lose weight they will die. It's not fun, it's dangerous. Diets fail, sometimes surgery isn't possible, so what happens to these people? This is the real story of five people who wanted to lose 100 to 200 lbs in a year. They were teamed with professionals willing to help them for free. There was a doctor, fitness coaches, therapist, life coach and nutritionist all there to assist. We hope this film will help start a global movement towards a healthy life.

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Best 10 minute cardio workout to burn fat fast! PART 2 - This no equipment 10 min HIIT cardio workout routine combines core and bodyweight exercises to lose belly fat & inches. Created and performed by Fat Loss Expert and Master Personal Trainer, Max Barry. Set your interval timer for intervals of 60/15. Complete 1 round of this calorie blast. You can double or triple it, for 20 or 30 minute circuits as well. Here are the 8 moves in this cardio workout routine: 0:45 - 1. Jugglers 2:00 - 2. 10 x 10 Crab Kicks/Mountain Climbers 3:15 - 3. Broad Jump/Reverse Butt Kickers 4:30 - 4. Burpees 5:45 - 5. Low Jacks 7:00 - 6. In & Out High Knees 8:15 - 7. Plank Gravity Jacks 9:30 - 8. 3 x 1 Side to Side Plyo Squat/Pushup Here's more of our videos, to help you on your fitness journey... Grilled Chicken Recipe for Weight Loss https://goo.gl/G19ARj 12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY 10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0 5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC Mango Smoothie Bowl https://goo.gl/gEw2hj Healthy Breakfast Ideas https://goo.gl/C6XHCy Facebook - http://www.Facebook.com/MaxsBestBootcamp Instagram http://www.Instagram.com/maxsbestbootcamp Twitter - http://www.Twitter.com/maxsbest_ Snapchat - http://www.snapchat.com/add/maxsbest Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! 10 MINUTE CARDIO WORKOUT TO BURN FAT (PART 2) | Best Cardio Workout Routine To Lose Belly Fat Fast http://youtu.be/f2CNqS9vZl8

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