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What’s next after you’ve lost the weight on GLP-1 medications? In this video, Dr. V. Andres Sasson, MD—co-founder of Lighthouse Weight Loss—explains how maintenance dosing works and why it matters. Learn: How dosing typically changes after you reach your weight loss goal Whether you can stop GLP-1s altogether How to avoid regaining weight through tapering, lifestyle support, and long-term planning If you’re thinking long-term and want sustainable results, this one’s for you. 📌 Book a free consultation: https://lighthouseweightloss.janeapp.com 📌 Learn more: https://lighthouseweightloss.com 🔔 Subscribe for more expert answers from a doctor who’s been through the process himself.

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7 minutes AMRAP 7 squats 7 push ups 7 sit ups 7 burpees Complete as many rounds as possible in 7 minutes maintaining good form. Let me know your scores in the comment section . 📩DM for ur customised weightloss programme 💪🏻 Thanks for watching 💪🏻👍🏻 Like Share Subscribe & Support 🙌🏻

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