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When it comes to achieving ketosis, many people struggle to stay on track with a strict diet and rigorous exercise routine. However, with the introduction of Let’s Keto BHB Gummies, enhancing ketosis has never been easier or more delicious. These gummies are designed to help you reach and maintain ketosis with every bite, making it simpler than ever to achieve your weight loss goals. Let’s Keto BHB Gummies are formulated with powerful ingredients that support ketosis, making it easier for your body to burn fat for energy instead of carbohydrates.
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Additionally, Let’s Keto BHB Gummies can help you stay in ketosis for longer periods of time. While it can be challenging to maintain ketosis with diet alone, these gummies provide a convenient and delicious way to support your body’s natural fat-burning process. By incorporating these gummies into your daily routine, you can help ensure that your body continues to burn fat for energy, leading to more consistent and sustainable weight loss results.
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With the natural ingredients in Let’s Keto BHB Gummies, you can avoid the jitters and crashes that often come with other energy-boosting supplements. Instead, you can enjoy a smooth and consistent source of energy that helps you power through your day without any unwanted side effects. By incorporating these gummies into your daily routine, you can support your body’s natural energy production and feel more energized and focused than ever before.
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Let’s Keto BHB Gummies are an excellent addition to any weight loss regimen. By helping enhance ketosis, boost energy levels, and support fat burning, these gummies can help you achieve your weight loss goals more quickly and effectively. Whether you’re looking to shed a few pounds or are on a journey to a healthier lifestyle, Let’s Keto BHB Gummies can provide the support you need to reach your goals.
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Excess protein may dramatically increase the risk of cancer and accelerate aging. Dr. Valter Longo, one of the top scientists in aging research and creator of the Fasting Mimicking Diet, explains why the risk is so high. Viva Longevity's mission is to find the most credible scientists and help them tell their stories. PAPERS: Nature: Optimal dietary patterns for healthy aging https://www.nature.com/articles/s41591-025-03570-5 Fasting mimicking diet cycles versus a Mediterranean diet and cardiometabolic risk in overweight and obese hypertensive subjects: a randomized clinical trial by Valter Longo https://www.nature.com/articles/s44324-023-00002-1 Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population https://www.cell.com/cell-metabolism/fulltext/S1550-4131(14)00062-X Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext Dietary Amino Acids and Risk of Stroke Subtypes: Results from 3 Large Prospective Cohort Studies https://www.sciencedirect.com/science/article/pii/S0022316625001786 Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2540540 Dietary protein intake in midlife in relation to healthy aging – results from the prospective Nurses’ Health Study cohort https://www.sciencedirect.com/science/article/pii/S0002916523662823 FILM: Fasting and the Longevity Revolution with Valter Longo (awesome): https://www.fastingandthelongevityrevolution.com/ WEBSITES: All things Dr. Longo — books, a documentary, information https://valterlongo.com/ Fasting Mimicking Diet kits (Prolon): https://prolonlife.com/ The Create Cures Foundation (A Longo foundation): https://createcures.org/ Fondazione Valter Longo https://www.fondazionevalterlongo.org/en/ 0:00 Excess protein is dangerous 2:18 Valter Longo's mission & discoveries 8:24 IGF-1's profound role 17:35 Excess animal protein increases cancer risk by 400% 21:15 Foods that increase longevity 32:22 Why is red meat so bad? 37:11 Protein vs carbs 40:36 Plant vs animal protein 46:43 Low carb diets 49:00 Fasting mimicking diets 1:04:22 Cancer and autoimmunity 1:22:17 GLP-1 Ozempic 1:32:52 Protein powder 1:35:30 Chris' takeaways
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