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Ayık Kafa 54. bölümde, Dr. Elizabeth Yurth ile bir araya geliyorum. Rejeneratif tıp ve longevity tıbbında en parlak zihinlerden biri olan Dr. Yurth ile “Biohacker sendromu” kavramını tartışıyoruz. Dr. Yurth, kolesterol ve NAD hakkındaki doğru bilinen yanlışları açıklıyor. Biyolojik yaş testleriyle ilgili aşırıya kaçan beklentileri netleştiriyor ve kemik sağlığının genellikle göz ardı edilse de uzun vadeli sağlık ve canlılık için ne kadar önemli olduğunu paylaşıyor. GLP-1 agonistleri ile Rapamycin gibi ileri düzey tedavilere odaklanıyoruz. Longevity’nin, doğru müdahaleleri dengelemeye dayandığının da üzerinde duruyoruz.
Kas ve kemik arasındaki kritik ilişkiyi de ele alıyoruz. Dr. Yurth, osteoporoz ve sarkopeninin neden birlikte ortaya çıktığını ve direnç antrenmanının sağlıklı yaşlanmanın temel taşlarından biri olduğunu anlatıyor. Dr. Yurth, uzun süredir süren araştırmalarının bir sonucu olarak, Telmisartan, Cialis gibi ilaçların daha geniş sağlık faydaları için nasıl yeniden kullanıldığını anlatıyor. Ayrıca, düşük doz NAD veya antioksidanların yüksek dozlardan daha etkili olabileceğini de belirtiyor.
Eğer protokoller arasındaki kafa karışıklığını aşmak ve bilimsel temellere dayalı, kişiye özel yaklaşımlara odaklanmak istiyorsanız, bu sohbet tam size göre.
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Dr. Elizabeth Yurth:
Web sitesi:
https://boulderlongevity.com/about/dr-elizabeth-yurth/
Instagram: https://www.instagram.com/dryurth?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
*Kanalımıza üye olmak için 👉* https://www.youtube.com/@ayikkafa
*Dr. Esra Çavuşoğlu, PhD*
Instagram: https://www.instagram.com/esracavusoglu/
https://www.instagram.com/longevilab
Web: https://www.longevilab.com/hakkimizda#esra-cavusoglu
*Bize Ulaşmak İçin 👉* [email protected]
*Ayık Kafa Hakkında*
Dr. Esra Çavuşoğlu, PhD, kişisel tedavi deneyimlerinden başlayarak klinik psikoloji eğitimi ile devam eden çalışmalarını, yaptığı Bağımlılık odaklı doktorasını tamamlayarak bir üst aşamaya taşıdı. Ayık Kafa podcast'inde, Bağımlılık Hastalığı hakkında ilk elden bilgiler ve deneyimlerin yanı sıra son akademik çalışmalarını paylaşırken, Biohacking ve Longevity alanlarında dünyanın en yeni teknolojilerini, protokollerini, ürünlerini ve araştırmalarını ele alıyor.
*Dr. Esra Çavuşoğlu, PhD Hakkında*
Longevilab’in kurucusu Dr. Esra Çavuşoğlu, PhD, Amerika Birleşik Devletleri ve uluslararası düzeyde eğitimli bir klinik psikolog ve New York’ta sertifikalı bir bağımlılık terapistidir. Yale Üniversitesi Tıp Fakültesi Klinik Danışmanlık Kurulu’nda Uluslararası Gelişim Danışmanı olarak görev yapmıştır. Gaziantep Oya Bahadır Yüksel Rehabilitasyon Merkezi’nin kurucusu ve süpervizörüdür, Çavuşoğlu, Türkiye Rehabilitasyon Modeli’nin tasarımcısı ve uygulayıcısıdır. Dr. Esra Çavuşoğlu Türkiye’nin büyüyen bağımlılık sorunuyla mücadele etmek amacıyla Çağdaş Bağımlılık Çalışmaları Derneği’ni (ÇABAÇAD) kurmuştur.
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