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Let’s Connect - Instagram - https://instagram.com/madhulika_singh9?igshid=uxl1kddplrmn Facebook- https://www.facebook.com/maddymadhulika9 Photography Page - https://instagram.com/maddy_madhulika?igshid=11a9nb0vwned3 Health & Groceries - Apple Cider Vinegar - https://amzn.to/2Rryxf6 Quinoa - https://amzn.to/2OJBPte Whole Wheat Pasta - https://amzn.to/3g0yeC1 Whole Wheat Pasta - https://amzn.to/3a1xb0O Rolled Oats - https://amzn.to/3fZSB2k Fitness Products - Yoga Mat - https://amzn.to/3dVo4Qr Toning Tube - https://amzn.to/3a1jlM8 Dumbells - https://amzn.to/3mzDvlw Books I Love - https://amzn.to/3a1kjrK https://amzn.to/3sbeFcG https://amzn.to/3s7HLcY https://amzn.to/3uFGYld https://amzn.to/2PLF7g8 https://amzn.to/3s7QmMT - For Healthy Glowing Skin From Where I Leared In-Depth Photography / Art - https://amzn.to/3g1kkQo Camera Equipments - Canon 200D Prime Lens - https://amzn.to/3uFIfbV Wide Angel Lens - https://amzn.to/320Fu90 Rode Mic - https://amzn.to/323GgBZ Tripod - https://amzn.to/3dR00yg Ring Light - https://amzn.to/3dUyDDC Mobile Phone - https://amzn.to/2Rhn9lM Hard Drive - https://amzn.to/2QftIEU Memory Cards - https://amzn.to/3uTPg9t - 64 GB - https://amzn.to/3fZU7l2 - 32 GB M Port - https://amzn.to/3dPyuBq My Cutlery - Plates - https://amzn.to/3dT7UqT Oil Bottle - https://amzn.to/3g1ODXc Brush for Greasing - https://amzn.to/3uHbKu1 Glass for Smoothies - https://amzn.to/3dTlNW7 Knife Set - https://amzn.to/3wN8pv9 Milk Bottle - https://amzn.to/3g8jOQi Glass Storage Jars - https://amzn.to/3a4mwm6 About Me - I am a Person who has Experienced both good & bad throughtout my weight Loss journey which started from 2nd January 2020 so here I share everything that I have experienced, I Share both before and after experiences of my Health & Fitness Transformation. I am not a Fitness Trainer\Nutritionist but my Journey + Experiences can help you to Love yourself for a better Mental & Physical Health day by day along with Strong, Positive and Healthy Mindset . So before sharing anything whether it’s about Diet or Exercise I first do my research then practice that Diet/Exercise to understand it’s effects then finally I share my experience to you all . I have Evolved and I am Evolving through my journey from FAT to FIT with PCOD. My Aim is to touch your life with Lots of Positivity & Self–Motivation. Disclaimer- All the Products and brands I recommend in my videos are first used / experienced by me , whether it works for you in the same way or not will solely be your responsibility. My Channel is not responsible for your assumptions & actions . Madhulika 🧡...

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To lose belly fat with water aerobics, you must be consistent and vigorous in your exercises. Improve your overall physique and health with advice from a fitness trainer in this free video on water aerobics. Expert: Stephen Taylor Contact: www.sttrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri LaBarge Series Description: Water aerobics is good exercise and can be done by anyone, including kids regardless of size, shape or fitness level. Learn techniques for a better workout from a fitness trainer in this free video series on water aerobics.

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Does a GLP1/GIP Drug Make a Difference? 🤔💊 || Healthy by George In the world of weight loss and metabolic health, GLP1 and GIP drugs have been gaining massive attention. But do they truly make a difference? 🤷‍♂️ Are they a game-changer for weight loss, diabetes management, and overall health, or is there more to the story? In this video, we break down how these drugs work, their potential benefits, and what you really need to know before considering them. ⚖️ We’ll discuss the science behind GLP1/GIP medications, real-life results, and the possible risks involved. 💡 If you’re curious about how these medications affect appetite, insulin resistance, and long-term weight management, this episode is for you! Hit LIKE 👍, SUBSCRIBE 🔔, and drop your thoughts in the COMMENTS below! Have you or someone you know tried a GLP1 or GIP drug? Let’s talk! 🗣️👇 MC shares her weight loss journey where she is hesitant to increase the dose of her tirzepatide to increase her weight loss or keep going slow and steady and maintain the side effects that she has a little process of controlling. MC shares that there is always a balance between whether progress means increasing the dose and whether she needs to see a lot of continued weight loss or if she has a slow, steady, smaller amount, which won't be discouraging. Everyone has to understand what works for each of us. The key information is that the slower the weight loss, the lower the risk of losing a lot of muscle. The faster the weight loss, the greater the possibility of losing muscle. As MC gets older, this becomes concerning because losing muscle mass is a chronic problem. Only through diligent protein consumption and weight-bearing training do you have the potential to maintain or slowly gain muscle. MC will have her muscle-to-fat ratio measured next month. Our resting metabolic rate tells you how many calories your body expends to exist. MC will share her continued journey about this process and its Cost because it is not covered by our insurance, but it really is a critical bit of information that is extremely helpful as we age. Also, there is the issue of using these wellness centers. MC shares her concern about the 5-year-old child who died in a hyperbaric oxygen chamber—a tragedy. Typically, we assume these wellness centers are safe and presume they use the same safety measures as our health facilities, but that may not necessarily be true. MC knows firsthand that all equipment is calibrated and checked at least once per year in a health facility. Plus, frequent checks occur to guarantee that we are keeping patients safe. MC is unsure if these wellness centers are as diligent as medical facilities. MC will definitely begin asking these types of questions when she is considering using some of the equipment and services these Health and Wellness centers provide. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:21 https://www.youtube.com/shorts/Hho_V8mrW80 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #gip #weightloss #healthylifestyle #diabetesmanagement #metabolismboost #obesityawareness #weightlossjourney #healthtips #fitnessmotivation #wellnesstips #glp1medication #gipdrug #healthychoices #loseweight #insulinresistance #nutritionfacts #guthealth #hormonebalance #bloodsugarcontrol #healthmatters #medicalscience #weightlosstips #fitnessgoals #selfcarejourney #longevity #holistichealth #mindbodyconnection #fatloss

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