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Personal Trainer Frankie Gonyea explains why you're not losing body fat and how to correct it so you can get the results you want! If you found anything here helpful, please consider subscribing to our channel! ✔ Subscribe to Faster Fitness on YouTube: https://goo.gl/bZxCRh Faster Fitness on Social Media: ► Like on Facebook: https://goo.gl/SyQqvo ► Follow on Instagram: https://goo.gl/cNzS8Q Visit Faster Fitness on YouTube to stay educated in Burning Fat, Building Muscle and Feeling AMAZING! More on FasterFitness.com – https://goo.gl/Yhu3Sj

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Good news - If you don't want to lose weight then the alkaline diet is perfect for you too. I'm going to show you exactly how and why the alkaline diet is the best possible way to get you to your health goals WITHOUT losing weight! If you're looking to get alkaline and get that abundance of energy & vitality then you're going to be in one of 3 situations right now: 1) You're looking to lose weight, lose excess body fat and tone up 2) You're looking to maintain your weight - you don't want to lose any weight and you're not interested in gaining muscle either 3) You want all of that but you also want to build some muscle mass (maybe a little, maybe a lot), maintain the muscle you have and get more tone and bulk. --- If you're in group 2 or 3 this video is for you. The Alkaline Diet is NOT Just About Losing Weight! In fact, just consider at some of these reports I've had back from some of my students of my alkaline diet training courses - a lot of these guys DID want to lose weight - sure, but look at the extra, unexpected (to them) benefits they got from getting alkaline: glowing skin, energy increasing, blood sugar levels normalising, clear digestion, joint pain gone, sugar cravings gone, bloating gone, reflux gone, IBS gone - and the best part is when you do it the way I am about to teach you , it is so, SO easily. See the full guide and BOTH videos here: www.energiseforlife.com/wordpress/2013/10/10/alkaline-diet-gain-muscle-maintain-weight

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Taking control of your GLP-1 treatment for weight loss just got easier! Are you on Ozempic, Wegovy, Mounjaro, or another GLP-1 medication and finding it hard to stay organized? Meet Shotwise, your new best friend for simplifying your GLP-1 journey. This app is specifically designed to make injection tracking and weight monitoring effortless, so you can focus on reaching your goals. Here's how Shotwise can help you manage your GLP-1 medication (like semaglutide or tirzepatide) and stay on track: * **Never Miss a Dose Again:** Set customizable injection reminders! Shotwise's injection scheduler ensures you stay consistent with your GLP-1 treatment schedule. Easily track your GLP-1 injections, log dose details, and injection sites all in one user-friendly interface. * **Visualize Your Weight Loss Progress:** Our intuitive weight tracker helps you monitor your weight journey with detailed charts and trends. See your injection history and weight trends side-by-side to understand exactly how your GLP-1 medication is working for you. * **Tailor-Made for Your Life:** Customize notifications and reminders to perfectly fit your unique lifestyle. Managing your GLP-1 treatment, whether it's for weight management or other health reasons, has never been simpler. Shotwise is the ultimate companion app for anyone on a GLP-1 agonist, helping you stay consistent, informed, and motivated. Download Shotwise today and take the hassle out of managing your weight loss journey! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationManagement #HealthApp

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Navigating the journey of weight loss and blood sugar management can feel like an uphill battle for many. If you’ve tried everything from fad diets to intense workout regimens with little success, or if those stubborn post-baby pounds just won’t budge, medications like GLP-1 (glucagon-like peptide-1) agonists might be the game-changer you’ve been looking for. Often featured in the media as quick-fix solutions, these medications are more than just weight-loss aids and they offer a surprising variety of health benefits worth exploring. But are they right for you? Let’s find out! If you are curious about functional medicine, go ahead and check out my YouTube channel for other videos on: • Healthy Gut Tips • Tips for a healthy Immune System • Educational information on stomach and gut issues such as IBS, constipation, diarrhea, digestion issues, GERD, Leaky Gut • Brain fog • Fatigue If you have an idea of something you want me to cover, please let me know because I want to serve my community. – Dr. Michael Kaye Let's connect: Website: https://thecenterforfunctionalhealth.... Discovery Call: https://thecenterforfunctionalhealth.... Facebook Group: https://www.facebook.com/groups/30666... Instagram: https://www.instagram.com/thecenterfo... Contact Email: [email protected] Contact Phone: ‪(267) 263-7604‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬