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Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. Performing to the beat gives us even more motivation keeping up and having fun. Don't mind if you fall off the beat, just keep up the vibe. Let's move our entire body! *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 33:12 Cool Down 33:12 - 36:35 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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It's very important to maintain a healthy diet, lots of water, a little exercise, and a good nights sleep! Ginger water has many medicinal healing properties for the body. It reduces inflammation, lowers bad cholesterol, helps gastrointestinal problems, relieves nausea, and helps speed up metabolism and fat burning. #shorts #drmandell #ginger Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com
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Mounja Burn Drops Review - Legit Supplement Or Scam? MounjaBurn Weight Loss Drops is marketed as a natural liquid supplement that promises to accelerate weight loss, boost metabolism, and improve overall well-being. The claims sound impressive—fast and visible weight loss, balancing blood sugar levels, and enhanced fat-burning. They even throw in bonuses to make the deal more enticing. But when you dig a little deeper, things start to unravel. Let's chck in this video whether Mounja Burn Weight Loss Drops does work or it is just another scam? RED FLAGS: Misleading FDA Claims: The product is not FDA-approved, only manufactured in an FDA-approved facility. Exaggerated Weight Loss Promises: Claims of rapid fat loss and metabolic boosts are unrealistic and not scientifically supported. Suspicious Testimonials: Glowing reviews lack transparency and appear fabricated or paid. No Company Information: The company is anonymous, with contact details leading to a generic P.O. box. Rebranding Tactics: The pattern of launching under new names suggests attempts to avoid bad reviews. Overhyped Ingredients: Ingredients like green tea and raspberry ketones have limited evidence for weight loss. Gimmicky Website: Marketing-heavy design with little substantive or scientific information. Disclaimers: Fine print admits results aren’t guaranteed and the product isn’t intended to treat or prevent diseases. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
