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In this video titled "14 Weeks on Mounjaro: Split Dose Results & No Calorie Counting," I share my honest update on using Mounjaro (Tirzepatide) after 14 weeks. I break down my weight loss results, the impact of splitting my dose, and how not counting calories influenced my progress. I also talk about managing my GLP-1 journey while on a trip to Cornwall. Whether you're currently on Mounjaro or considering starting your own GLP-1 weight loss journey, this video offers real insights and tips based on personal experience. My personal referral code for ZAVA: REFNHNPT6R (Get 25% off your first order of Mounjaro) Click here for My Mounjaro Strategy: https://www.youtube.com/playlist?list=PLQfjR5JEBJ65VnIj6S1HuRBi1p_6mKmsi Affiliate Links: Slimpal tape measure - https://amzn.to/4jqCSah Huel black edition: https://amzn.to/42QbhZd Mounjaro pen cooler case: https://amzn.to/3GI7iX2 Wellgard fibre gummies: https://amzn.to/4cMKYaK My camera set up: DJI Lavalier Mic - Compatible with DJI Mic 2 - https://amzn.to/44FycsD DJI Mic 2 Transmitter - https://amzn.to/44cR7eq DJI Action 4 - https://amzn.to/3YjuWPN Insta 360 X2 - https://amzn.to/44FytMb Lighting Ring - https://amzn.to/42NedWl Refferal Codes: Whoop Tracker: https://join.whoop.com/5116DA6E (1 free month of Whoop) Cronometer: Message me your email address to be sent a link for $5 off paid plans. Huel Protien Code: https://huel.mention-me.com/m/ol/qx6jl-scott-barnacle (£15 off your first order) #Mounjaro #Mounjarojourneyuk #Mounjaroweightloss #tirzepatide #Mounjarovlog #mounjarogoldendose #glp1 #zepbound #mounjarobeforeandafter Socials: ✅ Instagram - @The_Barni_Chronicles ✅TickTock - @Thebarnichronicles 00:00 Intro 00:20 Coming up 00:31 For the new guys 01:40 Cornwall 10:42 Has splitting the dose worked 12:30 Results 13:00 Slight mistake 13:42 No calorie counting 15:36 Thanks Affiliate Links: If you use any of the Affiliate links above, you won't pay any more for your purchase but it really helps to support the channel. Thank you in advance!!

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Semaglutide is a medication that has been gaining attention for its potential to aid in weight loss. In fact, studies have shown that individuals who take this drug experience significant reductions in body weight compared to those who do not. However, there are different forms of semaglutide available on the market, each with its own unique benefits and drawbacks. In this guide, we will explore the different types of semaglutide that are best for weight loss, helping you make an informed decision about which one may be right for you.

The Benefits of Semaglutide 2.4 mg

Semaglutide 2.4 mg is the highest dose of the medication available and has been shown to be the most effective for weight loss. This dosage is typically administered weekly via injection and works by mimicking the effects of a hormone called GLP-1. GLP-1 helps to regulate blood sugar levels and slows down the emptying of the stomach, leading to increased feelings of fullness and reduced appetite.

Individuals who take semaglutide 2.4 mg may experience significant reductions in body weight, with many studies showing weight loss of 15% or more. In addition to weight loss, this dosage has also been shown to improve metabolic health markers such as blood sugar levels, cholesterol levels, and blood pressure.

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However, it is important to note that semaglutide 2.4 mg does come with an increased risk of side effects compared to lower dosages. Common side effects of this medication include nausea, vomiting, and diarrhea. Some individuals may also experience low blood sugar levels, especially if they are taking other medications for diabetes.

The Benefits of Semaglutide 1 mg

Semaglutide 1 mg is a lower dose of the medication that is also used for weight loss. This dosage is typically taken once daily via injection and works in a similar way to the higher dose by increasing feelings of fullness and reducing appetite.

While semaglutide 1 mg may not be as effective for weight loss as the higher dose, it still has been shown to help individuals lose a significant amount of weight. Studies have shown weight loss of around 10% with this dosage, as well as improvements in metabolic health markers.

One of the benefits of semaglutide 1 mg is that it tends to have fewer side effects compared to the higher dose. Individuals taking this medication may still experience nausea and other gastrointestinal issues, but these side effects are typically milder and less frequent.

The Benefits of Semaglutide 0.5 mg

Semaglutide 0.5 mg is the lowest dose of the medication and is often used as a starting dose for individuals who are new to the medication or who may be more sensitive to its effects. This dosage is typically taken once daily via injection and works in the same way as the higher doses by increasing feelings of fullness and reducing appetite.

While semaglutide 0.5 mg is the least potent of the three dosages, it can still help individuals lose weight. Studies have shown weight loss of around 5-7% with this dosage, making it a good option for those who may not need the higher doses or who are concerned about side effects.

Like the higher doses, semaglutide 0.5 mg may cause nausea and other gastrointestinal issues in some individuals. However, these side effects are typically less severe and may be more manageable at this lower dosage.

Choosing the Right Semaglutide Dosage for You

When deciding which semaglutide dosage is best for weight loss, it is important to consider your individual needs and preferences. If you are looking for the most potent option and are willing to tolerate potential side effects, semaglutide 2.4 mg may be the right choice for you. On the other hand, if you are more sensitive to medications or prefer a lower dosage, semaglutide 1 mg or 0.5 mg may be more appropriate.

It is also important to speak with your healthcare provider before starting any new medication, including semaglutide. Your provider can help you determine the best dosage for your needs and monitor you for any potential side effects or complications. By working together with your healthcare team, you can make an informed decision about which semaglutide dosage is best for your weight loss goals.





Overall, semaglutide is a promising medication for weight loss that has shown significant benefits for many individuals. By understanding the differences between the available dosages and considering your individual needs, you can choose the semaglutide dosage that is best for you and start your journey toward a healthier weight and improved metabolic health.

Summary and FAQs

In summary, there are three main dosages of semaglutide available for weight loss: 2.4 mg, 1 mg, and 0.5 mg. The 2.4 mg dosage is the most potent and effective for weight loss but comes with an increased risk of side effects. The 1 mg dosage offers a balance of effectiveness and tolerability, while the 0.5 mg dosage is a good starting point for those who are new to the medication or more sensitive to its effects.

When choosing a semaglutide dosage for weight loss, it is important to consider your individual needs and preferences, as well as consult with your healthcare provider. Your provider can help you determine the best dosage for your specific situation and monitor you for any potential side effects or complications.

It is important to remember that semaglutide is a prescription medication and should only be taken under the guidance of a healthcare provider. While semaglutide can be an effective tool for weight loss, it is not a substitute for a healthy diet and regular exercise. Lifestyle changes are still important for long-term weight management and overall health.

If you have any questions or concerns about semaglutide for weight loss, be sure to discuss them with your healthcare provider. They can provide you with personalized guidance and support to help you achieve your weight loss goals in a safe and effective manner.

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The Instant Keto Diet by Shark Tank is a revolutionary weight loss solution that guarantees quick results. This cutting-edge weight loss program has gained widespread popularity due to its effectiveness and ease of use. If you are struggling to shed those stubborn pounds and achieve your dream body, then the Instant Keto Diet is the perfect solution for you.

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The Instant Keto Diet works by putting your body into a state of ketosis. Ketosis is a natural metabolic process where your body burns stored fat for energy instead of carbohydrates. By following the Instant Keto Diet plan, you can significantly accelerate the fat-burning process and achieve rapid weight loss results. This innovative approach to weight loss is what sets the Instant Keto Diet apart from other traditional diets.

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When you consume low-carb, high-fat foods while following the Instant Keto Diet, your body enters ketosis within a few days. Once in ketosis, your body becomes a fat-burning machine, helping you achieve your weight loss goals quickly and efficiently. With the Instant Keto Diet, you can say goodbye to crash diets and restrictive eating plans and hello to sustainable weight loss results.

Benefits of Instant Keto Diet

There are numerous benefits to following the Instant Keto Diet. Not only does it help you achieve rapid weight loss results, but it also offers a range of other health benefits. By putting your body into ketosis, the Instant Keto Diet can improve your energy levels, mental clarity, and overall well-being. Additionally, many users report a reduction in cravings and hunger, making it easier to stick to the diet and achieve long-term success.

Unlike other diets that rely on counting calories or restricting certain food groups, the Instant Keto Diet allows you to eat satisfying, delicious meals while still losing weight. This makes it easier to stick to the diet in the long run and maintain your weight loss results. Whether you are looking to shed a few pounds or undergo a complete body transformation, the Instant Keto Diet can help you reach your goals.

Is Instant Keto Diet Safe?

One of the most common concerns people have about the Instant Keto Diet is its safety. However, numerous studies have shown that the Instant Keto Diet is perfectly safe for most people to follow. As long as you consult with a healthcare professional before starting any new diet or exercise program, you can rest assured that the Instant Keto Diet is a safe and effective way to lose weight.

It is essential to listen to your body while following the Instant Keto Diet and make sure you are getting all the nutrients you need to stay healthy. By following the recommended meal plans and supplementing with the necessary vitamins and minerals, you can ensure that you are supporting your body through the weight loss process. With proper planning and monitoring, the Instant Keto Diet can help you achieve your weight loss goals safely and effectively.

Final Thoughts on Instant Keto Diet

The Instant Keto Diet by Shark Tank is a game-changer for anyone looking to lose weight quickly and sustainably. With its innovative approach to weight loss and numerous health benefits, the Instant Keto Diet offers a comprehensive solution for those struggling to shed excess pounds. By following the Instant Keto Diet plan, you can achieve your dream body and improve your overall well-being. Say goodbye to crash diets and hello to the Instant Keto Diet – your ticket to quick and lasting weight loss results.

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Statin Medication Side Effects | Side Effects of Atorvastatin, Rosuvastatin, Simvastatin Statins are medications used to reduce or lower cholesterol and work by inhibiting synthesis of cholesterol. Their use, however, has been demonstrated to cause some significant and serious side effects. In this lesson, we discuss the side effects of statins, including how they happen and why they happen. ------------------------------------------------------------------------------------------------------------ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only. ------------------------------------------------------------------------------------------------------------ I hope you find this lesson helpful. If you do, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons. JJ *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Start your own website with BlueHost ➜ https://www.bluehost.com/track/jjmedicine/ Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ---------------------------------------------------------------------------------------------------- I am always looking for ways to improve my lessons! Please don't hesitate to leave me feedback and comments - all of your feedback is greatly appreciated! :) And please don't hesitate to send me any messages if you need any help - I will try my best to be here to help you guys :) Thanks for watching! If you found this video helpful, please like and subscribe! JJ ---------------------------------------------------------------------------------------------------- DISCLAIMER: This video is for educational purposes only and information in this lesson SHOULD NOT be used for medical purposes alone. Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.