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Imagine you worked in a place where everyone felt they were entitled to talk about your weight and criticize your body? Imagine having to make public statements about why you look the way you do? For people in the public eye, this is the case. We watched this unfold with Oprah, and now with Kelly Clarkson.

I would love to hear your thoughts on this:

Would the world be a friendlier place for all body types if we were willing to share our struggles as they happen, rather than address them after the healing is taking place?

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Fala, gurizada! Nesse vídeo, venho mostrar a vocês cada detalhe da minha dieta e minha evolução na perda de peso. Ter uma alimentação estruturada requer tempo e dedicação, mas para nós caminhoneiros não é uma tarefa fácil. ----------------------------------------------------------- Não esqueça de deixar o seu like e se inscrever no canal para mais conteúdos como esse onde eu mostro minha rotina morando nos EUA diariamente. LINK DA LIVE COM A WORKINCANADÁ: https://www.instagram.com/p/DDS8WLAJ1q4/ Siga nossas redes sociais ou entre em contato através do link: https://linktr.ee/barbosa_joe ✅ - Deixe seu comentário e nos conte o que achou do conteúdo! #caminhoneironoseua #caminhoneiro #caminhão

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Lainey Wilson's Top 3 Meal Prep Essentials for a Rockstar Body Lainey Wilson, a Grammy-winning country artist, has recently gained attention for her 20-pound weight loss after shedding 20 pounds. She credits her balanced diet and exercise routine while touring for the transformation in her physique. Wilson clarified the truth about the rumors about her weight loss, stating that she has lost weight and probably lost about 20 pounds. She also clarified that the weight loss was not due to taking gummies, but rather her hectic routine. Wilson admits to struggling to maintain a routine of three meals a day while on tour, but she tries her best to maintain discipline. Her favorite meals include scrambled eggs for breakfast, yogurt or salads for lunch, and grilled chicken for dinner. For snacks, she opts for nutritious choices like hummus and almonds. Despite her focus on a nutritious diet, Wilson also enjoys sweets, including dark chocolate, and plans to have a bite of chocolate every day. She encourages fans to question similar stories and report them when they come across. #laineywilson

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