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Glenn Gaesser, PhD, Director of the Healthy Lifestyles Research Center at Arizona State University explains whether it matters if you focus on moderate or intense exercise when you want to lose body fat. #losingbodyfat #fitness #exercise #conditioning #preparation #fit #fitnessmotivation #cardio #exercise #fitgirl #strong #fitlife #body #fitspiration #strength #fitness_trainer #trainers #train

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MOTIVATION TO REFOCUS! WEIGHT LOSS MEAL PREP! Calorie Deficit - High Protein - Increasing Fiber Started backtracking a bit this month... getting motivated and refocused to continue on my weight loss journey! I'm sharing my personal journey as a plus size woman living a realistic life of balance, while reaching health and weight loss goals! I'm also a Mom to 2 amazing girls! On my channel you'll find tons of Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, and occasional Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) Thanks for watching! XO-L NEW VIDEOS every Week! Subscribe, Like, and Hit your Bell for Notifications! CALORIE DEFICIT CALCULATOR https://www.calculator.net/calorie-ca... Check Out The Rebounder I Purchased HERE: https://amzn.to/48kA8pI Ninja Creami https://amzn.to/4bdxkMz My Favorite Things that helped me on my 80lb Weight Loss Journey: Gallon Sized Water Jug - https://amzn.to/3cEUI8N Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN Air Fryer - https://amzn.to/3uw7AZf Air Fryer Liners - https://amzn.to/3lYAsaC Crockpot - https://amzn.to/3xcfLce Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD Knives Set - https://amzn.to/3l19yuV Food Scale - https://amzn.to/3nFzDBD Meal Prep Containers - https://amzn.to/30RQbh8 Red Produce Storage Containers - https://amzn.to/3oQ12Af Fit Bit (step tracker) - https://amzn.to/3HHe1Nd LOTUS TROLLEY BAGS - https://amzn.to/360Zhum YouTube/Video Equipment: Music From Epidemic Sound - https://www.epidemicsound.com/referra... Camera - https://amzn.to/3HJpc8c Lighting - Small Ring Light. https://amzn.to/3nO5mRj Large Ring Light. https://amzn.to/3FCW00z **All products recommended I have personally used and loved! See affiliate disclaimer below. ———————————————————————————————————— Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos! Follow me on Instagram! @lauren.jansen For business inquires: [email protected] ———————————————————————————————————— DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

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Episode 20 - The Impact of GLP-1 Receptor Agonists with Dr Suman Srinivasa In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Suman Srinivasa from Harvard Medical School about the impact of GLP-1 receptor agonists on diabetes and obesity. They discuss the mechanisms, benefits, and current and potential applications, including their use by people with HIV. The episode also highlights future prospects and challenges, including access to medication. 00:00 Introduction 01:42 Understanding GLP-1 Receptor Agonists 03:19 Mechanisms and Benefits of GLP-1 Receptor Agonists 05:34 Clinical Applications and Insurance Challenges 09:56 GLP-1 Receptor Agonists in HIV Patients 15:50 Future Prospects and Broader Applications 23:37 Closing Remarks

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✅ Official Website: https://bit.ly/Puravive_official_website ✅ Official Website: https://bit.ly/Puravive_official_website ✅What Exactly is Puravive? Puravive is introduced as a groundbreaking dietary supplement addressing the prevalent issue of unverified weight gain, catering to individuals in search of effective solutions. Central to Puravive's approach is the augmentation of brown fat (BAT) levels within the body. Acknowledged by the National Institute of Health for its pivotal role in calorie expenditure, even marginal improvements in BAT activity are believed to yield substantial enhancements in metabolic function. What distinguishes Puravive is its proprietary blend of eight distinct botanicals and nutrients, thoughtfully selected to modulate BAT levels. These meticulously chosen ingredients constitute a unique strategy for optimizing metabolic health. By potentially heightening metabolic rates during sleep, Puravive endeavors to establish a more proficient environment for fat oxidation and increased energy generation. Further setting itself apart, Puravive prides itself on sourcing only the finest pure, natural components. Emphasizing safety, the brand provides a solution to target stubborn fat accumulations and harness the energy contained within these deposits to support various physiological processes. Positioned as an all-natural dietary formulation, Puravive aims to significantly enhance metabolic rates, presenting a secure option for individuals striving to reduce excess weight. A noteworthy aspect of Puravive is its adaptability, designed to seamlessly integrate into the daily regimens of individuals across various age groups pursuing diverse approaches to achieve their weight-management objectives, with the exception of minors. ✅Puravive Ingredients and Their Role in Making This Weight Loss Supplement Effective? Luteolin Luteolin is a potent flavonoid, with powerful antioxidant properties. It is well-known for its capacity to decrease inflammation and can play an important part in weight loss. It is the basis of many of the ingredients that are discussed in the review. In addition to reducing inflammation, luteolin helps improve overall health and contributes to weight loss by reducing inflammation burden in the body. Kudzu Kudzu is an extract from the root that has been used in traditional medicine for ages. It is a rich source of isoflavones, which aid in controlling appetite and regulate the blood sugar level. Kudzu's properties make it an excellent supplement to Puravive because it assists in reducing cravings and keeping energy levels stable. Holy Basil Holy Basil, also known as Ocimum holy basil, is adored for its adaptogenic properties. It aids the body to adapt to stress and lessens the negative effects of weight gain caused by stress. Holy Basil's presence in Puravive assists the body in maintaining balance and harmony. White Korean Ginseng White Korean Ginseng is a well-known adaptogen that is used as a traditional remedy to increase levels of energy and decrease fatigue. Through boosting energy levels, it increases physical exercise, which is essential to successful weight loss. In addition, it assists in regulating the blood sugar level, which can prevent abrupt energy drops. Amur Cork Bark Amur Cork Bark showed positive effects against obesity in research studies. It has been proven to reduce the accumulation of fat and increase insulin sensitivity, which makes it a key ingredient in Puravive to aid in weight loss and improved metabolic health. Propolis Propolis is a resin-like substance made by bees that is known for its ability to boost immunity. Its inclusion in Puravive is designed to improve overall health, while also supporting our immune system. A healthy immune system is crucial for anyone who embarks on trying to lose weight because it assists the body in fighting against illness and keeps it on the right track. Quercetin Quercetin is a naturally occurring compound that is found in a variety of veggies and fruits. It is a powerful antioxidant with anti-inflammatory properties. It helps shield the cells against damage as well as decrease inflammation. These qualities aid in the process of losing weight by addressing the underlying causes of metabolic disorders. Oleuropein Oleuropein is a natural substance that is found in olive leaves and is recognized for its anti-inflammatory and antioxidant properties. It may help improve heart health and help regulate blood pressure, which makes it an excellent addition to Puravive for overall wellness. SHARE THIS VIDEO: https://youtu.be/7Gk9xae9MCg 00:00 Introduction 00:22 Puravive Reviews 00:40 Puravive Supplement 01:00 Does it Work for Weight Loss? 01:33 Ingredients and benefits 02:10 How to use Puravive 02:45 How does Puravive Work 03:54 Conclusion #puravive #puravivereview #puravivereviews #exoticricemethod

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For Personalized Diet Plans: WhatsApp - +916284306522 WhatsApp Link - https://bit.ly/32SHzHu Email - [email protected] =========== For Business Enquiries: Email - [email protected] =========== Visit Our Store - https://www.amazon.in/shop/eatmorelosemore =========== Recipes: Ajwain Water : https://youtu.be/Dwi1X4hyuhY Beetroot Poha : https://www.youtube.com/watch?v=_T6cFNK1uHc No Bread Sandwich : https://www.youtube.com/watch?v=B6TPruumQBA Paneer Sandwich : https://www.youtube.com/watch?v=xK6oIYLW9Q0 Banana Peanut Butter Sandwich : https://www.youtube.com/watch?v=H1k970lu5BU Club Veggie Sandwich : https://www.youtube.com/watch?v=We9_kIaCDFM Spinach Corn Sandwich : https://www.youtube.com/watch?v=oKXBV3dnOj4 Mango Smoothie : https://www.youtube.com/watch?v=WOd43t9gQ84 Strawberry Smoothie : https://www.youtube.com/watch?v=WOd43t9gQ84 Water Melon Slush : https://www.youtube.com/watch?v=WOd43t9gQ84 Veggie Pulao : https://www.youtube.com/watch?v=zuKXkOKyNHk Brown rice pulao : https://www.youtube.com/watch?v=uS72rKJoOkU Beetroot Oats Roti : https://youtu.be/_T6cFNK1uHc Missi Roti or Methi Thepla : https://www.youtube.com/watch?v=VyfhMdfKy5g Makki Roti With Saag : https://www.youtube.com/watch?v=VyfhMdfKy5g Besan Chilla : https://youtube.com/shorts/7CSKhQ7yf2g Tomato Zucchini Soup : https://www.youtube.com/watch?v=EEsdJiSwglUs Lemon coriander soup : https://youtu.be/Gwe_1igv4HE All Veg Soup : https://www.youtube.com/watch?v=6WxEtJXs-eM =========== Subscribe to my English Channel: https://www.youtube.com/@EatmoreLosemore Subscribe to my Hindi Channel: https://www.youtube.com/@LetsGoHealthy =========== FREQUENTLY ASKED QUESTIONS: 1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE 2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA 3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY ========== Follow Us On ========== Facebook - https://www.facebook.com/eatmorelosemoreyoutube/ Instagram - https://www.instagram.com/eatmorelosemore/ Twitter - https://twitter.com/Eatmorelosemor1 Website - https://www.dietitiansheena.com/ #EatmoreLosemore #weightlossdiet #weightloss #dietplan Music: https://www.bensound.com This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.