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PCRI's Executive Director, Dr. Mark Scholz, MD, gives three lines of evidence to argue that a vegetarian or vegan diet is ideal for men with prostate cancer hoping to achieve optimal outcomes. 0:30 There is one principle regarding diet for men with prostate cancer that overrides all others in its significance, and it is that vegetarian and vegan diets have better outcomes than diets that include meat and animal products. It's difficult to change diets and so the purpose of the video is to provide information to help men have a solid foundation for understanding why a vegan or vegetarian diet can improve their situation. 0:53 In Dr. Scholz's own practice he has witnessed a number of cases in which men with rising PSAs choose to go on a strict vegan or vegetarian diet. In cases where men lose weight (suggesting fidelity to the diet), he has consistently seen a cessation of PSA rise, a PSA drop, and then steady healthy PSA results. 2:22 The second line of argument deals with the metabolic nature of prostate cancer. Most people know that with most cancers it is important to avoid sugar. PET scans have shown that most cancers metabolize sugars within minutes. Prostate cancer, however, does not have that relationship with sugar. Instead, new technology has found that prostate cancers metabolize fats (lipids) and proteins (amino acids) at the same fast pace that most cancers metabolize sugar. These lipids and amino acids are the building blocks of animal tissues. 4:06 The third argument comes from T. Colin Campbell's book "The China Study." Campbell rigorously compared regions of China and found that areas with low consumption of animal products also had low incidences of cancer, including prostate cancer. 4:56 Should all men with prostate cancer stop eating animal products? It might be overboard for men with low-grade prostate cancers to make drastic lifestyle changes due to their cancer. Men with advanced disease (Royal), however, definitely ought to consider cutting out animal products. Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org To learn more about prostate cancer visit http://www.pcri.org To download the free Staging Guide visit http://www.pcri.org/prostate-cancer-s... Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians, for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website or call our free helpline at 1 (800) 641-7274 with any questions that you have. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #Prostate #MarkScholzMD

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Pure Life Keto Reviews is a metabolism hype that offers weight management by resolving weight obesity through energy production. Pure Life Keto Reviews begins with low carbohydrates to initiate dietary Management at a basic level of fitness. Pure Life Keto Reviews helps to settle weight as well as energy imbalance by resolving fat obesity in the body. Pure Life Keto Reviews is a practical approach of utilizing fat for energy usage but on a limited note. Pure Life Keto Reviews is a supplement that allows the body to begin converting into a state of nutritional ketosis. Featuring a special blend of ingredients, Pure Life Keto Reviews is a safe and simple way to achieve. The best way to support your Pure Life Keto Reviews journey is with a diet that consists primarily of fat, with moderate protein and low carbohydrate intake. So start taking Pure Life Keto Reviews ----------------------------------------------------------------------------------------------------------- Get Your "Pure Life Keto Reviews Here" - - - http://keto-ultra-diet.com/pure-life-keto/ ----------------------------------------------------------------------------------------------------------- Website - http://keto-ultra-diet.com/pure-life-keto/ Facebook - https://www.facebook.com/Pure-Life-Keto-Reviews-Shark-Tank-Shark-Tank-Keto-Keto-Diet-2149430495138670/ Youtube - https://youtu.be/Dppv_6VMUSs Blog - https://healthandfitnesstip4u.blogspot.com/2019/04/pure-life-keto-reviews.html Academia - https://www.academia.edu/38770540/Pure_Life_Keto_Reviews #PureLifeKetoReviews #PureLifeKetoPills #PureLifeKetoPillsReviews #PureLifeKetoSharkTank

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Get ready to torch those unwanted pounds with this killer glutes exercise! 🔥 In just 15 minutes, you can burn a significant amount of fat in your buttocks and legs, leaving you with toned and sculpted lower body. This exercise targets the largest muscle group in your body, making it an effective way to boost your metabolism and burn calories fast. Follow along and do this exercise regularly to see noticeable results in no time! Buttocks & Legs fat Burn in 15 Minutes 🍑 Glutes & Hips Fat Burn Exercise Get ready to tone and sculpt your glutes with this 10-minute BUTTOCKS Fat BURN Workout - perfect for everyone! Whether you're a beginner or a fitness pro, this no-equipment routine will help you strengthen and shape your lower body from the comfort of your home. Say goodbye to stubborn BUTTOCKS fat and hello to a lifted, toned booty! 🍑🔥 📢 Follow me on social media :- Instagram: https://www.instagram.com/sribodygran... Twitter: https://twitter.com/Bodygranite Facebook: https://www.facebook.com/BodyGranite Trending Keywords:- BUTTOCKS Fat BURN Workout Glutes Workout at Home Lower Body Fat Loss No Equipment Booty Exercise Tone and Lift Buttocks Quick Glutes Workout Fat Burn Exercises for Everyone At-Home Fitness Routine Booty Shaping Workout Hashtags:- #ButtocksWorkout #GlutesExercise #FatBurnWorkout #BootyWorkout #LowerBodyWorkout #ToneYourBooty #NoEquipmentWorkout #FitnessForEveryone #BodyGranite #GlutesChallenge About us ;- Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition. Sri BodyGranite's expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home. Disclaimer :- All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Sri BodyGranite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims

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Zion Williamson, the young NBA star known for his incredible athleticism and skill on the court, has been making headlines recently for his impressive weight loss transformation. The New Orleans Pelicans forward has always been a dominant force on the basketball court, but his dedication to fitness and diet has taken his game to the next level. In this article, we will explore Zion Williamson’s approach to weight loss, including his fitness routine and diet plan.

Fitness Routine

One of the key components of Zion Williamson’s weight loss journey has been his commitment to an intense fitness routine. As a professional athlete, he already had a solid foundation of strength and conditioning, but he knew he needed to make some changes in order to achieve his weight loss goals. Williamson’s fitness routine includes a mix of cardio, strength training, and agility work. He spends hours in the gym each day, pushing himself to the limit to improve his endurance and build muscle.

Williamson’s workouts are tailored to his specific needs as a basketball player. He focuses on exercises that will help him be more explosive on the court, such as plyometrics and box jumps. In addition to traditional weightlifting exercises, he incorporates functional movements like squats and lunges to improve his overall athletic performance. Williamson also works with a team of trainers and coaches who help him stay on track and monitor his progress.

Consistency is key for Williamson when it comes to his fitness routine. He knows that in order to see results, he needs to put in the work day in and day out. Whether he’s on the road with his team or at home during the off-season, Williamson makes sure to prioritize his workouts and stay disciplined in his training regimen. His hard work and dedication have paid off, as he continues to make strides in his fitness journey.

Diet Plan

In addition to his rigorous fitness routine, Zion Williamson has also overhauled his diet in order to support his weight loss goals. He understands the importance of fueling his body with the right nutrients to perform at his best on the court. Williamson’s diet plan is focused on whole, nutrient-dense foods that provide him with the energy he needs to maintain his intense training schedule.

Williamson’s diet is high in lean protein, complex carbohydrates, and healthy fats. He prioritizes foods like lean meats, fish, fruits, vegetables, whole grains, and nuts. He avoids processed foods, sugary snacks, and empty calories that can derail his progress. Williamson also stays hydrated by drinking plenty of water throughout the day, especially during his intense workouts.

Meal prep is a key strategy for Williamson when it comes to sticking to his diet plan. He takes the time to plan out his meals and snacks for the week, ensuring that he has healthy options readily available when hunger strikes. By making smart choices and staying consistent with his diet, Williamson has been able to see significant improvements in his weight and overall health.

Impact on Performance

Zion Williamson’s dedication to fitness and diet has had a major impact on his performance on the basketball court. Not only has he slimmed down and become more agile, but he has also improved his endurance and stamina. Williamson’s increased strength and explosiveness have made him an even more dominant force on the court, allowing him to outmaneuver defenders and make highlight-reel plays.

By taking control of his fitness and nutrition, Williamson has set himself up for long-term success in his career. He is able to perform at a high level night in and night out, thanks to his commitment to his health and wellness. His weight loss journey serves as an inspiration to athletes and fans alike, showing that with hard work and dedication, anything is possible.

As Zion Williamson continues to fine-tune his fitness and diet regimen, there is no doubt that he will only continue to improve as a player and as a person. His transformation serves as a reminder that taking care of your body is crucial for success, both on and off the court. With his work ethic and determination, the sky is the limit for this young basketball phenom.

Overall, Zion Williamson’s weight loss journey is a testament to the power of hard work, dedication, and discipline. By prioritizing his fitness and diet, he has been able to transform his body and improve his performance on the basketball court. With his inspiring story, Williamson serves as a role model for athletes of all ages, showing that with the right mindset and commitment, anything is possible.

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