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Friends, I upload all kinds of Food Recipes and Travel Videos on my YouTube channel. Hope you all like my videos . If you liked the video, you can help the channel: You can find my recipes here: https://youtube.com/@motherscookinglab?si=HLWTXjWkG3kCf8HQ Follow me on Instagram: https://www.instagram.com/mothers_cooking_lab?igsh=d2lxN2F5cmZvM3Nn&utm_source=qr and Facebook: https://www.facebook.com/geetha.nair.1422409?mibextid=9R9pXO
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REMASTERED REPLAY from April 2024 | A Glimpse into Christopher’s Battle with Food Noise This is a re-edit of one of our earliest videos on The Downsized — originally filmed in April 2024, just weeks into our GLP-1 adventure. Since then, Christopher has lost 104 pounds using GLP-1 medications, and what you're about to watch is an honest, vulnerable, and—at times—terrifying window into what life was like at the very beginning. In this video, Christopher opens up about the overwhelming “food noise” that dominated his daily life. From the minute he woke up until bedtime, the thoughts of food were constant. If you’ve ever felt like your brain is working against you, you’re not alone. He talks about the moment he first started hearing silence—true silence—from that relentless inner voice after starting a GLP-1 medication. And he walks through how GLP-1s like Zepbound, Mounjaro, Wegovy, and Ozempic helped him gain control, reduce cravings, and finally feel hope. If you're new to our channel, or just starting your GLP-1 treatment, this video will hit close to home. And if you're further along, it might take you back to that powerful “before and after” moment when the food noise began to quiet down. 📍 Want to learn more or join our community? Start here: 🌐 Our Website: https://thedownsized.org/ 🛍 GLP-1 Companion Product Store: https://thedownsized.org/downsized-store/ 🛳 Join Us for The Downsized at Sea 2026: https://thedownsized.org/downsized-at-sea-2026/ 👥 Join Club Downsized: https://www.youtube.com/@thedownsized/join
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#ad I’ve been on a GLP-1 medication for over a year now, and today I’m excited to partner with OIKOS to show you what my favorite go-to snack is to get some protein into my daily routine. Right after my daily strength training workout session in the morning, I make myself a protein bowl with fruit and @oikos Pro. OIKOS Pro is packed with 20g of complete protein per serving for a high protein snack with 0g of added sugar.* It also has calcium and vitamin D to help support strong bones. It’s a delicious, high protein post-workout snack to help satisfy my hunger, support muscle health,and get me eating well, feeling well, and living well on my weight loss journey! 👍🏾Let me know your favorite post-workout snacks in the comments! *Not a low-calorie food #OikosStrong #oikospartner #glp1 #postworkout
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Do you know the truth about diabetes medication and keto/VRK diets? In this Telugu video, Sabadi shares the facts about blood sugar levels going down while on a keto/VRK diet with medication. If you're wondering whether you should stay on your diabetes medication while on a keto/VRK diet, watch this video to find out the truth. Sabadi shares information about blood sugar levels, the keto/VRK diet, and the possible risks of taking your diabetes medication while on a keto/VRK diet. If you're new to my channel, you've come to the right place. This is the first of many helpful videos to watch. I wanted to create this video specifically to help those looking for the keto basics and how to start the ketogenic diet. In this channel, I'm going to cover the intermittent fasting and healthy keto diet basics. If you have friends or family members wondering how to start the keto diet as well, don't forget to point them to this channel too! What is the Ketogenic Diet or Ketosis? • Ketosis means you're in a state of fat burning. • When you get into ketosis and fat burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel. Biology is smart. Historically, it allowed our bodies to adapt to Carb or FAT metabolism. Everybody can do the keto diet. It’s a cultural craze that’s captured our imagination. But let’s remember that the ketogenic diet is a Healthy diet. Ex; Homo sapiens ate meat Disclaimer: Sabadi, is a Health Advisor and Professional KETO Diet consultant in Healthy Ketosis & Intermittent Fasting for Healthy Weight loss. He is the Creator of the SABADI YouTube The Healthy Keto Plan, and is the Director of Sabadi YOUTUBE Channel. Sabadi received his Medical science Master Degree of Pharmacology from Guru Nanak College of Sciences and Technologies. Pharmacology is the discipline of medicine and biology that researches and studies medication or drug activity on Biology. Sabadi no longer practices Clinical Trials in any state and does not visit any Research Center so he focuses on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Sabadi and you. You should not make any change in your health regimen or diet before first consulting a Medical Practitioner and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Similar Content: #ketodiet #weightloss in telugu #ketolifestyle #keto #Intermittentfasting #Health Lifestyle #sabadiketodietTelugu, #ketogenicdiet #ketogenicdiet Telugu Thanks for watching! I hope this helps increase your awareness of the nutrient deficiencies that cause Weight gain. I'll see you in the next video! Please follow my social media accounts for more updates ; Thank you https://www.facebook.com/kittu.reddy.167 https://www.instagram.com/sabadi.krishna.reddy/ https://twitter.com/kittureddy90 #sabadi #sabadiRawKeto #RawKeto #RawKetodiet #RawKetotelugu #Rawketodiettelugu
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Say goodbye to cravings, mindless snacking, and that “never full” feeling. We’ve bundled three of our most powerful products into one daily routine — designed to naturally boost your GLP-1 levels and keep hunger in check from morning to night. Use the discount code CONTROL for a Bonus Discount! 👇 Here’s How They Work Together: 🥄 Start your day with RxSugar Fiber Pro, a clean, prebiotic blend that promotes fullness, supports digestion, and primes your body to produce more GLP-1. 🍓 Before or after meals, take RxSugar Gummies Pro to elevate satiety, curb cravings, and reduce the blood sugar impact of what you eat. ✨ When those snack attacks strike between meals, reach for a RxSugar Swealthy Stix Powder Candy, a sweet, sugar-free fix that satisfies without the crash. Together, they deliver full-day appetite control, satiety, and sweet satisfaction — naturally. Your body (and your cravings) will feel the difference.
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Today's Sponsor: Blinkist https://thisistheconversationproject.com/blinkist Novo Nordisk announced that its weight loss medication, Wegovy, will be available for $499 per month through telehealth companies Hims, Ro, and LifeMD. This move aims to make the drug more accessible to consumers without insurance coverage, as the list price can exceed $1,000 monthly. The medication will be provided in the same auto-injector pens as those dispensed through traditional pharmacies. https://abcnews.go.com/GMA/Wellness/wegovy-sold-hims-ro-lifemd-reduced-price/story?id=121253313 #wegovy #hims #thisistheconversation Newsletter: https://theconversationproject.morebettermediacompany.com/newsletters/ Facebook: http://facebook.com/thisistheconversationproject Twitter: http://twitter.com/th_conversation TikTok: http://tiktok.com/@theconversationproject YouTube: http://thisistheconversationproject.com/youtube Podcast: http://thisistheconversationproject.com/podcasts
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If you have just minutes and are looking for a fat burning home workout that will get your heart pumping and have you breaking a sweat in no time, then this is the routine for you. Everyone at all levels of ability can perform this home workout. Beginners, intermediate and advanced fitness levels can do this and see results without needing any equipment and without having to go to any gym. Build Muscle With No Equipment - http://athleanx.com/x/148-workouts Subscribe to this channel here - http://youtube.com/user/jdcav24 The workout is broken down into a follow along format. This means that you can do it along with the video. Rest indicators are included for the different ability levels and previews of the home fat burning exercises coming up are shown so you know what is coming up next and can prepare for it. There are three major segments to this home fat burning workout. There is a lower body, upper body and core segment that are performed sequentially with only 30 seconds rest in between. The goal is to complete one round of them if you are attempting this at the beginner level, 2 rounds if attempting it at the intermediate fitness level and 3 total rounds if you are doing so at the advanced level. If you need to rest during the period of any exercise you may be doing, you can, however it is best to try and gut it out and avoid stopping. Simply drop down to the ability level below the one you are doing it at if you are having trouble keeping up. The exercises are arranged in a way that they get easier as you move through the home workout sequence. Because there are no requirements for equipment in this no equipment bodyweight workout you should be able to transition from one to the next rather quickly. There is a time stamped link in the pinned comment to help the intermediate and advanced trainees click back to the beginning of the workout so you can quickly repeat the second and third round. Here are the specific exercises in this home fat burning workout. Lower Body Segment: Split Squat Lateral Hops x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Ratchet Squats x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Prisoner Walk Ups x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Sidewinders x 30 seconds all levels Rest 30 seconds and move onto Upper Body Segment Upper Body Segment: Hover Hops x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Step Through Pushups x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Pushup Toe Taps x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Hover Pulses x 30 seconds all levels Rest 30 seconds and move onto Core Segment Core Segment: Twisting Pistons x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Black Widow Knee Slides x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Lateral Mountain Climbers x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) V-Sit Pulses x 30 seconds all levels Remember, your goal is to make it through the entire workout without having to rest at all during any of the exercise periods. This doesn’t mean that you should stop if you do. Just keep trying to get back in there as quickly as you can and, as your stamina improves, you will find that you will be able to do the entire home fat burning workout unbroken. This home workout takes about 15 minutes you perform it at the intermediate level, 8 minutes if done at the beginner level and 22 minutes or so if you do it at the advanced level. Keep attempting to move up a level if you are easily completing it at the current one. For more bodyweight workouts that help you to not just improve your conditioning level but also build significant amounts of muscle at home, be sure to head to athleanx.com and check out the ATHLEAN XERO program. Without needing any equipment or a gym, you will be able to develop muscularity by training like an athlete in the confines of your own home living room. For more no equipment bodyweight workouts and follow along ab workouts, be sure to subscribe to our channel here on youtube via the link below and don’t forget to turn on your notifications so you never miss a new video when it is published.
