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Bunnie XO, wife of country star Jelly Roll, recently started using tirzepatide, an antidiabetic medication also used for weight loss, but experienced unpleasant side effects, including severe digestive issues and nausea, even on a small dose. Despite her initial concerns, fueled by negative stories from TikTok, she decided to "microdose" the drug. After her first dose, she noticed she had lost a pound and a half, though she still felt unusually hungry. Meanwhile, her husband Jelly Roll has lost over 70 pounds through running, dieting, and a disciplined wellness routine.
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What do you need to know to get the best results on a low-carb diet? Which foods to eat and which foods to avoid. In today's video, I'll share the low-carb foods to focus on, along with the number one mistake that may be slowing down your progress. Read the full guide at https://www.dietdoctor.com/low-carb 00:00 Introduction 00:38 Number 1: What is a low-carb diet? 01:51 Number 2: What to eat on a low-carb diet 03:24 Number 3: What are the benefits of a low-carb diet? 05:00 Main mistake when following a low-carb diet 06:04 How to get started Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
