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In this electrifying episode of the Trifecta podcast, join hosts Greg and Liz Connolly as they delve into the explosive rise of GLP-1 drugs like Ozempic and Wegovy in Hollywood and beyond! Discover the intertwining of weight loss medications with trendy diets as they unravel the enigma behind these drugs' skyrocketing popularity. 🚀 🔥 HOT TOPICS COVERED: The unexpected journey of GLP-1s, from diabetes medication to weight loss wonders. 💊 The Halloween excitement with adorable costumes and neighborhood themes. 🎃 Breaking news: Trifecta’s partnership with Lindora weight loss clinics. 🤝 A deep dive into the carnivore diet: Is it the next big thing in nutrition? 🥩 🧠 WHAT YOU'LL LEARN: How GLP-1 drugs are reshaping the approach to obesity and weight loss. The reality behind the prescription and cost of weight loss medications. 💸 A candid discussion on the controversial classification of obesity as a disease. Insights into the carnivore diet and the impact of influencers like Dr. Shawn Baker and Dr. Paul Saladino. 💬 JOIN THE CONVERSATION: Greg and Liz want to hear from YOU! Are you on board with the carnivore diet? Have you had experiences with GLP-1 drugs? Share your stories and questions in the comments below. Introduction and Halloween Plans 00:00 - Introduction to GLP-1 drugs and their rising popularity 00:53 - Discussing Halloween costumes and plans Lindora Partnership and Low-Carb Diets 02:02 - Announcement of Lindora partnership and their low-carb diet approach 03:03 - The process of inducing ketosis through diet GLP-1 Drugs and Their Effects 03:38 - Introduction to GLP-1 drugs and their effects on appetite and weight loss 04:19 - The history and FDA recognition of GLP-1 drugs for weight loss 05:10 - Mechanism of action of GLP-1 drugs and their impact on food intake Popularity and Trends in Hollywood 06:04 - Discussion on the behavioral aspect of eating and how GLP-1 drugs affect it 07:21 - The rising trend of GLP-1 drugs in Hollywood and comparison with other diets 08:36 - The decline of Keto and the rise of GLP-1 drugs in popularity Prescription and Accessibility 09:22 - How to get prescribed GLP-1 drugs and their accessibility 10:06 - The emergence of lifestyle medicine and its role in prescribing obesity medications Cost and Insurance Coverage 10:51 - The cost of GLP-1 drugs and the role of insurance in covering them 11:49 - The necessity of diet and exercise even when taking GLP-1 drugs Obesity as a Disease 13:16 - The classification of obesity as a disease and its implications 14:21 - The cost of GLP-1 drugs and lobbying efforts for insurance coverage Diet and Chronic Diseases 15:45 - The link between diet, chronic diseases, and obesity 16:52 - The ongoing debate on whether obesity is a disease or a lifestyle problem Carnivore Diet Discussion 17:31 - Introduction to the carnivore diet and its proponents 18:47 - The carnivore diet's trendiness and comparison with other diets 19:31 - Personal experiences with weight gain and the importance of diet and exercise 20:12 - The carnivore diet's extreme approach and its potential effects Conclusion and Future Topics 21:08 - The importance of routine and habit in maintaining a healthy lifestyle 21:47 - Plans to discuss the carnivore diet and its benefits in future episodes 22:38 - Introduction to Dr. Shawn Baker and his advocacy for the carnivore diet 23:51 - Discussion on Dr. Paul Saladino and his views on nutrition 25:19 - The novelty of the carnivore diet and its potential impact on health 26:09 - Trifecta's diet-agnostic approach and support for various dietary choices 27:09 - The role of whole foods in diet success and the debate between vegan and carnivore diets 28:03 - Introduction to Maui Nui and their high-protein venison 29:27 - Plans for a deep dive into the benefits of different diets and expert insights End of Episode 29:27 - Closing remarks and anticipation for the next episode Please comment and share. — ► Subscribe to the Trifecta channel here: https://www.youtube.com/c/TrifectaNutrition?sub_confirmation=1 — Trifecta App Track your macros, calories, workouts, and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence. https://www.trifectanutrition.com/app (for iPhone or Android) - Follow Trifecta: Instagram: https://instagram.com/trifecta/ Facebook: https://www.facebook.com/trifectameals/ Twitter: https://twitter.com/TrifectaSystem Pinterest: https://www.pinterest.com/trifectasystem/ LinkedIn: https://www.linkedin.com/company/trifecta-nutrition - Trifecta Food Ready to eat Keto, Paleo, Clean, Vegan and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, Non-GMO meal prep. https://www.trifectanutrition.com - ✓ Official Sponsor of Mr. Olympia ✓ Official Sponsor of The CrossFit Open ✓ Official Sponsor of Team USA

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Gaining weight as a woman over 50? Here’s how to increase GLP1 naturally… A low carb diet…. (See below for the hack) please like and subscribe and say hi in the comments. ….increasing GLP1 naturally. Fat and protein slow down gastric emptying as well as soluble fiber. Neither do they raise insulin. We get fat because insulin is elevated. This also creates fatty liver and metabolic syndrome that includes higher blood pressure and a risk for CVD, diabetes and cancer. Fasting also creates more GLP1 but can be hard. Here I include a fat fast. That’s why a sardine or egg fast works so well. There are so many things we can do. We get to use food as information. I did. This I have no disease in my body and am down 100lbs. Sure it was initially hard to do without carbs because they are addictive and make us feel good in the moment. BUT we can use the Food Bridge Concept and keep all foods low carb as a rule. Joe you win and can reach your goals. You’ve just got to get control of the hunger. Carbs equal hunger. Protein and fat satiate. Here is what else satiates and creates GLP1 naturally in our body to reduce hunger by 70%—Allulose. If you are going you on have carbs keep them low carb and get comfortable here. Then add in more fat and protein. The RX Allulose is a good quality sweetener that won’t raise blood sugar on a cgm. A great top for the holidays. If you follow the rule to stay low carb and make everything low carb—you win. Just as I am doing. Here’s my link to work with me https://calendly.com/lori_r/health-adventure-strategy-session Comment webinar if you’d like the link to sign up. If you are in the Pasadena or Lancaster/Palmdale area of California and want to order Lori’s Allulose keto cookies send me an email to [email protected] My recipe book comes up for Black Friday!

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Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, talks about how stress and cortisol can affect weight gain. Want to learn more? Check out this article: https://www.forhers.com/blog/cortisol-and-weight-gain #WeightLoss #Shorts #WomensHealth #Health Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Follow Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers Dr. Shepherd is a medical doctor, but she's not your doctor and her expertise should not be taken as medical advice. Contact your provider if you have questions about your health.

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A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: The ancient art of yoga promotes strength, toning and balance. Achieve harmony with your body using this free video series presented by a professional yoga trainer.

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Discover the truth behind Ozempic's use for weight loss and the potential long-term side effects in this episode of HealthyXSundays on YouTube. Dr. Vishnu, an experienced medical professional based in Bangalore, discusses the misuse of Ozempic, its approval for diabetes, and the importance of focusing on holistic wellness rather than quick fixes. Learn about intermittent fasting, managing diabetes through diet, and essential supplements for optimal health. **Guest:** Dr Vishwanath BL Dr. Vishnu offers practical insights into maintaining health through a balanced diet, proper macronutrient awareness, and the risks of extreme diet trends. Follow Dr. Vishnu on Twitter for more health tips and updates. **Hosts:** Dev & Kunal The hosts engage Dr. Vishnu in a detailed conversation about sustainable health practices, including the role of intermittent fasting, nutrient deficiencies, and exercise. Follow HealthyXSundays for more expert insights on nutrition, fitness, and overall wellness. Stay informed about the latest trends and research in health and wellness. Like, share, and subscribe to HealthyXSundays on YouTube for more valuable content. #healthyfood #fitness #Nutrition #podcast Watch the full video here: https://www.youtube.com/watch?v=N4OlvrAE-c4 CHAPTERS: 00:00 - Ozempic and Long Term Side Effects 01:09 - Long Term Intermittent Fasting Benefits 04:37 - Micronutrient Deficiencies and Diabetes Management 07:37 - Postprandial Exercise Benefits 08:21 - Omega Supplements for Vegetarians 09:22 - How to Reach Dr. Vishwanath 10:37 - Fasting Insulin Tests: Why They're Not Prescribed 12:16 - Balancing Medication and Health Coaching 13:42 - Motivation for a Healthy Lifestyle 16:40 - Outro 16:51 - Message for the Mind Matters Team 17:40 - Awareness About Macronutrients 19:08 - Thank You and Goodbye CHAPTERS: 00:00 - Ozempic and Long Term Side Effects 01:09 - Long Term Intermittent Fasting Benefits 04:37 - Micronutrient Deficiencies and Diabetes Management 07:37 - Postprandial Exercise Benefits 08:21 - Omega Supplements for Vegetarians 09:22 - How to Reach Dr. Vishwanath 10:37 - Fasting Insulin Tests: Why They're Not Prescribed 12:16 - Balancing Medication and Health Coaching 13:42 - Motivation for a Healthy Lifestyle 16:40 - Outro 16:51 - Message for the Mind Matters Team 17:40 - Awareness About Macronutrients 19:08 - Thank You and Goodbye

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