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ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I'm taking you along a Day In the Life of Mr.Matt and I where we share our couples morning fitness routine & post-workout smoothie recipes! A huge thank you to Your Super for sponsoring this video and supporting the HealthNut community. For more information about their superfood mixes and to try some at home, click here to visit their website: http://bit.ly/HEALTHNUT_YS_YT and use code HEALTHNUT to get 15% off! DOWNLOAD The Perfect Green Smoothie Guide: http://bit.ly/2szBVop My Smoothie Recipe: (serves 2) 1/2 frozen ripe banana 1 tablespoon natural peanut butter 2 handfuls baby spinach 1/2 english cucumber 1 teaspoon Your Super, Super Green: http://bit.ly/2kuVVZ5 1 teaspoon Your Super, Forever Beautiful: http://bit.ly/2kuW5j9 1 scoop Your Super, Skinny Protein: http://bit.ly/2lZjh9C 1/2 scoop Your Super, Energy Bomb: http://bit.ly/2lYhbH4 (optional if you want an energy boost like Mr.Matt) 1 cup unsweetened oat milk 1 cup filtered water *Blend on high for 1 minute until smooth! Products mentioned in this video: Herbal coffee: https://amzn.to/2tVVOqi Rose water toner: http://bit.ly/2kD0Rv6 Blender: https://amzn.to/2MPcJr9 Mattress (Use code HEALTHNUT to receive $200 off your purchase!): http://bit.ly/34gnDdV Plant pots (similar ones) : https://amzn.to/2QhFJt3 Hooks: https://amzn.to/31EvBvR Foam roller: https://amzn.to/2Ql4AMO Water filter pitcher: http://bit.ly/2CC588t Jumbo silicone storage bags: http://bit.ly/2RnJXMD Ceramic knives: http://bit.ly/2xA2WdC Sports bra: https://rstyle.me/+zeVt-pr4Qky_kq745nuwTg Subscribe (It's FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • http://Instagram.com/urhealthnut Facebook • https://www.Facebook.com/urhealthnut Blog • http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/ Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo
What Is Ozempic How Does It Work For Weight Loss
Are you taking Ozempic? Becoming “skinny fat”? If you are using a semaglutide or GLP-1 weight loss drug, a doctor might advise you to exercise to maintain muscle. Depending on the medication, individuals can lose between 25% and 50% of their lean body mass, leading to reductions in bone density, functional strength, and impaired metabolic health due to the caloric intake deficit. In most cases, people taking these drugs are beginners or brand new to exercise and strength training or have exhausted all other avenues to lose weight. This can be very overwhelming! I now offer GLP-1 workouts to help you build and maintain muscle mass by prioritizing strength training over cardio. My GLP-1 Program includes education on nutrition, mindset, and habit coaching. Together, we will create a healthy lifestyle that accelerates your weight loss goals and strengthens your body, mind, and lifestyle. #ozempicworkout #glp1training #skinnyfat #semaglutide #GLP-1workout #dbwellbeing #palmbeachfitness #southfloridafitness
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Weight Loss GLP-1 Weight Loss: Expectations vs Reality #fyp #glp1 #foryoupagе #semaglutide #tirzepatide #glp1community
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9 Reasons You’re Not Losing Fat (Even If You Think You're Doing Everything Right)👇 1️⃣ Your calorie deficit is too aggressive 1500 calories, plain food, zero flexibility = low energy, tanked hormones, burnout. Not sustainable. 2️⃣ Work controls your meals No planning = reactive eating. Even “healthy” takeout often hides 800+ calories. 3️⃣ You’re sedentary Desk → car → couch. Minimal movement = sluggish metabolism & weight gain. 4️⃣ You chase shortcuts, not fundamentals Fad diets, powders, and hacks ≠ long-term success. Stick to real food and real habits. 5️⃣ Overeating healthy foods Nuts, dates, and avocados are nutrient-dense—but calorie-packed. Quality ≠ quantity. 6️⃣ You guess instead of tracking You think you’re in a deficit, but you’re winging it. Precision = progress. 7️⃣ You eat like a monk, then crash Extreme restriction always backfires. If it’s not sustainable, it won’t last. 8️⃣ Fat loss feels like a life overhaul Trying to change everything at once? No wonder it feels overwhelming. Fix one habit at a time. 9️⃣ You’re half in, half out Fat loss needs consistency—not perfect days, but honest effort. Show up fully. 🔥 You don’t need a perfect plan—you need a real one that fits your life. Start small. Stay consistent. The results will come. #fatlossjourney #fitnessstruggles #fatlosstips #caloriedeficit #realisticfitness #sustainablefatloss #trackyourfood #fatlossmindset #fitlifestyle #healthylivingtips #nutritiontruths #fitnessoverhype #fitnessfacts #metabolismboost #menshealth #fitnessmotivation
3 Easy Exercise For Flat Belly At Homeshorts Youtubeshorts Abs Weightloss Trending Viralshorts
turmeric tea for weight loss, get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes INGREDIENTS: turmeric powder: 6 tbsp (six tablespoon) cinnamon powder: 1 1/2 tbsp (one and a half tablespoon) ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon) Pepper powder: 1 1/2 tsp (one and half teaspoon) **** Turmeric Tea For Thyroid: https://goo.gl/7QtmMm +++++ NOTES/TIPS: Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom. Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html ---------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Ozempic and Wegovy are medications used to help people lose weight. Subscribe to our channel: https://wdrb.news/3dTREai Download the WDRB News app to get alerts on all breaking news stories: Apple: https://wdrb.news/AppForApple Android: https://wdrb.news/AppForAndroid
K3to Keto Gummies: Exploring the Benefits of K3to Keto Gummies for Weight Loss
Acclaimed by ever more people of the super-popular keto diets, Shark Tank Super Slim Keto Gummies became an undisputed recommendation for its fat burning effect and weight loss help. Shark Tank Super Slim Keto Gummies: What Are These Gummies and How Do They Work? Let’s take a look at the benefits and worries to figure out whether these amazing fruits can work for you!
Benefits of Shark Tank Super Slim Keto Gummies
1.Metabolism Booster: Shark Tank Super Slim Keto Gummies can speed up your metabolism. That means you’ll feel more energetic and be able to burn calories at a faster rate. With an improved metabolism and faster calorie-burning capability, you’ll see results in no time at all!
2. Appetite Suppression: These gummies can supress appetite by making you feel full for longer periods of time, thus avoiding overeating and ingesting unnecessary calories, which will, in turn, lead to healthy, lasting weight loss.
3. Skyrocketing Energy Levels: At the same time, Shark Tank Super Slim Keto Gummies can help your energy levels shoot up without increasing stress hormones, making you feel more energetic and active throughout the day, which allows you to make the most of your workouts, and lose more weight than ever before.
Concerns about Shark Tank Super Slim Keto Gummies
1. With No Regulation In The Dietary Supplement Industry: Because dietary supplements is a branch of nutrition that we do not advocate for, we simply wish to bring attention to the fact that there is no regulation in the dietary supplements industry, which makes it very easy to produce products like Shark Tank Super Slim Keto Gummies without ensuring that they do not have any harmful side effects.
2) Side Effects: Consumption of Shark Tank Super Slim Keto Gummies may lead to minor side effects like nausea, vomiting, headache, jitters etc. You must get advice from your doctor before using these gummies to ensure it is safe for you.
3) It is not Magically Effective: While Shark Tank Super Slim Keto Gummies can help users lose weight successfully, they aren’t magic. You need to use them as part of a healthy diet and participate in regular exercise in order to achieve your target weight.
Summary and FAQ
All in all, Shark Tank Super Slim Keto Gummies are bestowed with so many virtues and health benefits, and it makes sense to utilize it to your advantage. Unlike most other weight loss products, it has properties that can help you burn fat, suppress your appetite until your body can handle the deficit in calories, as well as boost your energy. But, just keep in mind that the buck doesn’t stop there, because the gummies are not properly regulated, and that there could be some side effects. Remember to do your due diligence and talk to your doctor before using these gummies to lose weight.
FAQ:
1. Are Shark Tank Super Slim Keto Gummies safe to use?
We recommend that anyone planning to include any dietary supplement in their regimen consult first with a health care professional to determine whether it is a good choice for them. These gummies may not be appropriate for those who are prone to hyposulphitaemia or who are allergic to certain ingredients such as flax, algae or apple.
2. How should I use Shark Tank Super Slim Keto Gummies for best results?
It is recommended to take gummies as indicated on its package or take advice from your doctor and couple it with a healthy diet and an active lifestyle.
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