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What I eat in a day on Mounjaro. Also week four of using Mounjaro weight loss injections and my weight loss journey from fat to fit. If you're looking for mounjaro for weight loss videos, mounjaro meals, a mounjaro meal plan, mounjaro food, information about the mounjaro drug/peptide and mounjaro medication, then watch this video. Mounjaro is a GLP-1 injection also known as Zepbound and Tirzepatide. Some people call it the "skinny jab". Contact: [email protected] 00:00 Introduction 01:12 Breakfast 02:17 Exercise after breakfast 03:16 Lunch 03:34 Dinner 04:53 Side Effects 08:01 Mental Health 09:54 My Thoughts 11:13 Exercise during the week 12:03 Weight Loss Update 13:10 Body Measurements 13:38 Conclusion
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Kathy Smith's Fat Burning Workout - (1988) This high- and low-intensity workout will burn fat and tone muscles. Plus you'll learn how to maximize results by isolating specific muscles in the Body Shaping seqment.
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How to do Burpees? 1. Start with your feet shoulder-width apart and squat down until your thighs are parallel to the floor. From the bottom of the squat, place your hands on the floor and kick your legs out behind you into a press-up position. 3. Push up until your arms are straight and then tuck in your legs at the bottom of the squat position. 4. Drive upwards through your heels until you are six inches off the floor and then repeat. By activating muscles almost everywhere on your body, the burpee will give you a massive calorie burn due to the enormous effort required. ➡Please like, comment on the video about your views. Also share it with your friends who might find it useful ➡do subscribe to the channel for regular updates of my videos. follow me @ Instagram - https://www.instagram.com/bigleemurali Tamil Instagram - https://www.instagram.com/getfitwithbiglee Twitter - https://twitter.com/bigleemurali Facebook - https://www.facebook.com/coachBiglee Linkedin - https://www.linkedin.com/in/bigleemurali Podcast - https://getfitwithbiglee.wordpress.com/ website - https://coachbiglee.com #burpees #weightlossworkout #homeworkout
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