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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Follow Dr. Campbell on Instagram: https://www.instagram.com/billcampbellphd/ Dr. Campbell's YouTube Channel: https://www.youtube.com/@billcampbellphd This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 3:30 - Free Sample Flavors Pack of LMNT 4:42 - Better Body Composition in High Energy Flux People vs Low 9:10 - NEAT 10:56 - High Energy Flux State 14:23 - Spot Reduction 16:59 - Why Some People Have More Fat in Certain Areas Than Others 22:05 - Cardio vs Resistance Training for Short-Term Fat Loss 27:47 - Glycerol 31:42 - How to Bring Calories Back Up After Losing Weight (reverse dieting) 39:57 - Why Muscle Is So Important for Long-Term Weight Loss Success 48:52 - Where to Find More of Dr. Campbell
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KETO is working for millions of people, but some seem to stall on weight-loss after a few months of a vegetable-heavy keto diet. A Ketovore diet is a great option, full of delicious, nutrient-dense fatty-meat. This video gives you a head start on moving to a ketovore diet. The carnivore diet works great for 100,000's of people, but many miss the flavor/taste provided by some plants. Ketovore is a great option to add flavor back into your diet while keeping the carbohydrate count very, very low. Ketovore Diet video: https://youtu.be/c2h4uoD512I LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT: http://bit.ly/RealSalts Two diets on the Proper Human Diet Spectrum: ◼KETO 101 Videos: http://bit.ly/KETO101 ◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- *** Subscribe to this channel to enjoy Weekly Videos *** 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases
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Hi, I am Randy from http://bit.do/eyQtv and I have been helping kids all over the world to lose weight and leave a happy and youthful life without being teased by their teachers and friends. One of the most common questions people ask me is “How do I help my 10 year old lose belly fat” So in this video I’ll talk about 8 main reasons why kids struggle with weight loss and in particular belly fat. 1. The first reason kids struggle with weight loss is because parents themselves struggle with weight loss. Kids do what parents do. 2. Take your child to a dietician for a healthy meal plan. 3. Always pick lean meats whenever you decide to buy or cook a meal. Lean meats have less fat and therefore, help fight weight loss. 4. Ensure that your kids eat a lot of vegetables and fruits as most of them contain anti-inflammatory nutrients 5. Include whole grain in your diet, especially for breakfast. Whole grains food items are known to contain high amounts of fibre which is good for weight loss 6. Try to avoid or cut out sugary drinks like sports drinks, juice and soda 7. Drink about two and half litres of water everyday especially first thing in the morning when you wake up 8. Think about playing a sport So just to recap, the 3 main reason kids struggle with belly fat are: 1. Less activity 2. Sweet drinks 3. Junk food I hope that answers your question about “how to lose belly fat for 10 year olds”. If it is impossible to always cook or buy healthy food, you can always use this highly recommended food based supplements that are known to be effective for weight loss: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/86684
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Are you struggling to lose weight and looking for a natural solution that actually works? Look no further than Simpli ACV Keto, the revolutionary weight loss supplement that has taken the market by storm. Featured on Shark Tank, this powerful formula combines the benefits of apple cider vinegar (ACV) and ketogenic ingredients to help you shed those extra pounds and achieve your dream body.
The Science Behind Simpli ACV Keto
Simpli ACV Keto is based on the principle of ketosis, a natural metabolic state in which the body burns fat for energy instead of carbohydrates. By incorporating exogenous ketones and organic ACV into its formula, Simpli ACV Keto helps kickstart ketosis and keep you in fat-burning mode, making it easier to reach your weight loss goals.
In addition to promoting ketosis, ACV has been shown to have numerous health benefits, including boosting metabolism, reducing appetite, and improving digestion. By harnessing the power of ACV in combination with ketogenic ingredients, Simpli ACV Keto is able to provide a comprehensive approach to weight loss that is both effective and sustainable.
Furthermore, Simpli ACV Keto is made with natural and organic ingredients, free from any harmful chemicals or additives. This ensures that you are getting a safe and high-quality product that is not only effective but also good for your overall health.
How to Use Simpli ACV Keto
Using Simpli ACV Keto is simple and convenient. Just take two capsules daily with water, preferably before meals. For best results, it is recommended to maintain a healthy diet and exercise routine while taking Simpli ACV Keto. With consistency and dedication, you will start to see the pounds melt away and achieve the body you’ve always wanted.
It is important to note that individual results may vary, and it may take some time to see significant changes. However, with patience and persistence, Simpli ACV Keto can help you reach your weight loss goals and improve your overall well-being.
Remember to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. It is always best to seek professional advice to ensure that Simpli ACV Keto is right for you.
The Benefits of Simpli ACV Keto
There are numerous benefits to using Simpli ACV Keto as part of your weight loss journey. Some of the key advantages include:
1. Accelerated fat burning: By promoting ketosis and boosting metabolism, Simpli ACV Keto helps your body burn fat more efficiently, leading to faster weight loss results.
2. Increased energy levels: Ketones are a superior source of energy compared to carbohydrates, providing you with a sustained energy boost throughout the day.
3. Appetite suppression: ACV has been shown to reduce appetite and cravings, making it easier to stick to your diet and avoid unhealthy snacking.
Customer Testimonials
Countless individuals have experienced success with Simpli ACV Keto and shared their testimonials online. Here are just a few examples of the positive feedback:
1. Sarah G. – “I’ve tried so many weight loss supplements in the past, but nothing has worked as well as Simpli ACV Keto. I’ve lost 10 pounds in just two weeks and feel amazing!”
2. Mark D. – “I was skeptical at first, but after trying Simpli ACV Keto for a month, I’m a believer. I’ve never felt healthier or more confident in my body.”
3. Emily S. – “I love how natural and safe Simpli ACV Keto is. I’ve had no side effects, and the results speak for themselves. Highly recommend!”
Conclusion
Simpli ACV Keto is a game-changer in the world of weight loss supplements, offering a natural and effective solution for those looking to slim down and improve their health. With its innovative formula and proven results, Simpli ACV Keto has quickly become a top choice for individuals seeking a holistic approach to weight loss. Give it a try today and see the transformation for yourself!
**FAQ**
1. How long does it take to see results with Simpli ACV Keto?
Results may vary, but many users report seeing changes within the first few weeks of consistent use. For best results, combine Simpli ACV Keto with a healthy diet and regular exercise.
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2. Is Simpli ACV Keto safe to use?
Yes, Simpli ACV Keto is made with natural and organic ingredients, making it a safe and effective supplement for weight loss. However, it is always recommended to consult with a healthcare provider before starting any new supplement regimen.
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Simpli ACV Keto is keto-friendly and does not contain any gluten, dairy, or artificial ingredients. It is suitable for most dietary restrictions, but it is always best to check the label and consult with a healthcare provider if you have any specific concerns.
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