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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Diet Truth: Low Fat, Hi Carb Diets? Weight Loss How To | Corrina Psychetruth Nutrition Info Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth http://www.youtube.com/watch?v=5zyqyXTQhiw How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=wL_CmsPZ7Qk What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition http://www.youtube.com/watch?v=bt-eZTLqGmQ Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina http://www.youtube.com/watch?v=beLNMTWvNA0 Fast Food = Fat You. Why Junk Foods Suck. Psychetruth Weight Loss Diet Nutrition https://www.youtube.com/watch?v=UUE_YJQpm8c Top Ten Obesity Causing Foods -- Psychetruth Nutrition & Weight Loss http://www.youtube.com/watch?v=-jCd6vIF8Co Psychetruth Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Psychetruth Ultimate Corrina Playlist http://www.youtube.com/playlist?list=PL544E863FFB3E437B Corrina's Website: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz Music By Scotty B http://www.ScottyBMusic.com © Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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Jelly Roll SHOCKS with 200-Pound Weight Loss Journey! Get ready for an inspiring transformation! Jelly Roll, the popular country rapper, has just revealed his astonishing 200-pound weight loss journey, and it's leaving everyone speechless! From his struggles with obesity to his newfound dedication to fitness, Jelly Roll is opening up about his incredible weight loss story. With his signature humor and honesty, Jelly Roll takes us through the highs and lows of his journey, sharing the diet and exercise tips that helped him achieve his remarkable transformation. If you're looking for weight loss motivation or just want to be inspired by an amazing comeback story, then this video is a must-watch!

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Restart Your Life in 7 Days https://bit.ly/43fPOHa Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Early to mid 2000s became the time of “hacks.” The popularity of lifestyle hacks and health hacks are evidence of how lazy we really are. It’s time to admit how lazy we actually are. We’ve been trying to hack our way out of any real effort in life, health, and success. The “father of biohacking,” Dave Asprey is a champion for health hacks and admittedly just as lazy as everyone else. Most people will admit to wanting a great physique and outstanding physical, mental, and emotional health, yet people spend all of their time avoiding the things that get the results they say they want. Dave is joining Tom on this episode to reveal the idea behind his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want. Aside from the fact that we’re all naturally conditioned to be lazy, as Dave explains, we’re also bombarded with misinformation that makes getting the body and mind you want near impossible. Losing weight is at the top of the list for a lot of people, but so is boosting energy and keeping the mind sharp and focused. This episode with Dave is going to reveal a few key ideas for you: Why you don’t need a caloric deficit to lose weight 3 reasons why calories in calories out doesn’t work (and should be banned) How you can actually hack spirituality Dave Asprey is the founder of the Bulletproof diet and Upgrade Labs. He’s already reversed his biological age by 11 years thanks to biohacking and following tons of research. He’s gone from a 46 inch waste to losing over 100 pounds and maintaining a healthy weight. Dave has created a movement around the power of intention and human spirit in pursuit of high performance. QUOTES: “There’s absolutely a system that does things before our brain can do it.” “The fact that you can gain weight from the same number of calories depending on when they’re eaten destroys calories in calories out. It’s an over simplified lazy way of thinking about weight loss…” “Very few people do well over long periods of time on a carnivore diet or on a vegan diet.” “The thesis behind ‘Smarter Not Harder’ is that our systems are elegantly lazy and that we are lazy as a result and that there’s nothing wrong with that. In fact, laziness has driven all progress in humans.” “The fact that you can eat junk food doesn’t mean it’s not harming you. The fact you don’t get fat from it doesn’t mean it’s not harming you.” “The vast majority of the people listening to this show want to want to exercise but they don’t actually want to exercise.” Follow Dave Asprey: Website: https://daveasprey.com/ Twitter: https://twitter.com/bulletproofexec Facebook: https://www.facebook.com/Daveaspreyofficial/ Instagram: https://www.instagram.com/dave.asprey/ YouTube: https://www.youtube.com/c/DaveAspreyBPR

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