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Are you struggling with weight loss despite eating well and exercising regularly? Have you hit a plateau and nothing seems to be working? You're not alone. For women in their 40s and 50s, traditional weight loss methods often don’t address the underlying issues—insulin resistance, hormonal shifts, and metabolic changes due to aging and menopause. Join Dr. Angela Tran, D.O., America’s Weight Loss Doctor, for a FREE live workshop on Tuesday, April 29th at 11 AM MDT, where she’ll break down the buzz around Semaglutide—the trendy medication that’s all over social media—and help you determine if it’s a breakthrough or just hype. At this event, you’ll learn: ✅ Who Semaglutide is For – Especially if you’ve tried everything and still haven’t seen results. ✅ The Benefits - How small doses of powerful compounds can help balance blood sugar, reduce cravings, and help your body burn fat more efficiently. ✅ How to Use It Safely – Tips for using this science-backed method to regain control of your metabolism and achieve your weight loss goals. Dr. Tran will also share insights into why traditional weight loss advice often falls short for women and what truly works for those navigating hormonal changes and metabolic shifts. Don’t miss this opportunity to get the facts, not the hype. Save your spot and register now: https://streamyard.com/watch/RbvzMnjWBtNC

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22 Days Nutrition was created by Beyoncé's friend, trainer, exercise physiologist and New York Times Best Selling author, Marco Borges. Recently, they launched the 22 Days Nutrition Meal Planner which offers members access to tools and foods that empower everyone to become their healthiest self through proper nutrition. Marco has teamed up with Beyoncé to offer the Hive special access to the 22 Days Meal Planner. Learn more: https://beyonce.com/22daysnutrition

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Burn belly fat and get rid of love handles with this fast and effective 10 minute workout! No equipment needed, perfect for home. Follow along to sculpt your waist, tighten your core, and boost fat loss. Do this daily and start seeing results. Let’s work! ⭐️ Do This one next day : https://www.youtube.com/watch?v=15e2PX54l5U 🔔 Make sure to Subscribe for daily uploads ♥️ Hit that bell icon to get a notification when I upload. 🤍 FOLLOW ME: Instagram: / Thepelicangirl Facebook: / Thepelicangirl Tiktok: / Thepelicangirl Music From Epidemic Sound / Chapters 00:00 Intro 00:35 Full 10 Waist Workout 0:09:57 Outro ThePelicanGirl Fitness Disclaimer: Before beginning any exercise program, including the workouts provided here, it is important to consult with your physician or other qualified healthcare professional to ensure that exercise is safe and appropriate for your individual health status and fitness level. By engaging in these workouts, you acknowledge that you are doing so at your own risk, and you understand and agree that neither the creator nor any participants in these workouts shall be liable for any injury, loss, or damage allegedly arising from any information or suggestions provided. These workouts are intended to offer general fitness guidance and inspiration. However, it is crucial to recognize that individual results may vary. Factors such as genetics, age, gender, medical conditions, and lifestyle habits can influence the outcomes of any fitness program. Therefore, it is not guaranteed that everyone will achieve the same results. Furthermore, while exercise is an essential component of overall health and fitness, it is only one part of the equation. Diet and nutrition play a significant role in achieving fitness goals, including weight loss and muscle gain. To optimize your results, it is recommended to follow a balanced diet that supports your fitness objectives, including a calorie deficit if weight loss is your goal. Always listen to your body and modify exercises as needed to suit your abilities and limitations. If you experience any pain, discomfort, or other symptoms during exercise, stop immediately and consult with a healthcare professional. Remember, your health and safety are paramount. The PelicanGirl Much Love ♥️ xox #workout #homeworkout #fitness

Benefits Of Ozempic For Weight Loss

The Keto diet has been gaining popularity in recent years for its effectiveness in promoting weight loss and improving overall health. This low-carb, high-fat diet has been shown to help individuals shed excess pounds, increase energy levels, and regulate blood sugar levels. One of the key components of the Keto diet is the consumption of Apple Cider Vinegar (ACV), touted for its numerous health benefits.

Why Combine Keto with ACV?

Apple Cider Vinegar is widely known for its ability to aid in weight loss, improve digestion, and regulate blood sugar levels. When combined with the Keto diet, the benefits of ACV can be amplified. Both Keto and ACV work to reduce blood sugar spikes, increase fat burning, and promote overall health. By incorporating ACV into your Keto routine, you can optimize your results and see faster, more sustainable weight loss.

One of the main benefits of combining Keto and ACV is their ability to control blood sugar levels. The Keto diet focuses on reducing carbohydrate intake, which in turn lowers blood sugar levels. ACV has been shown to have a similar effect by improving insulin sensitivity and reducing blood sugar spikes. By pairing these two approaches, you can effectively regulate your blood sugar levels and reduce the risk of developing insulin resistance.

How to Incorporate ACV into Your Keto Diet

There are several ways to incorporate Apple Cider Vinegar into your Keto diet. One popular method is to take ACV gummies, which provide a convenient and tasty way to enjoy the benefits of ACV without the strong taste. ACV gummies are easy to take on the go and can be incorporated into your daily routine without any hassle.

Another way to incorporate ACV into your Keto diet is to use it as a salad dressing or marinade. Simply mix ACV with olive oil, herbs, and spices to create a delicious and healthy dressing that can be drizzled over salads or used to marinate meats. This simple yet effective method allows you to enjoy the benefits of ACV while adding flavor to your meals.

Benefits of Keto and ACV Gummies

There are numerous benefits to incorporating Keto and ACV gummies into your daily routine. ACV gummies provide a convenient and delicious way to enjoy the benefits of ACV without the strong taste. These gummies are easy to take on the go and can be incorporated into your daily routine without any hassle.

Another benefit of Keto and ACV gummies is their ability to aid in weight loss. Both Keto and ACV have been shown to increase fat burning and promote weight loss when combined. By taking ACV gummies as part of your Keto diet, you can enhance your weight loss efforts and see faster results.

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Final Thoughts

Combining Keto with Apple Cider Vinegar can be a powerful way to optimize your weight loss and improve your overall health. By incorporating ACV into your Keto routine, you can control blood sugar levels, increase fat burning, and enjoy numerous other health benefits. Consider adding ACV gummies to your daily routine to reap the benefits of this powerful combination.

Remember, it’s always important to consult with a healthcare professional before making any changes to your diet. While Keto and ACV can offer numerous benefits, individual results may vary. Incorporate these two approaches into your routine slowly and monitor how your body responds. With dedication and consistency, you can achieve your weight loss and health goals with the Keto and ACV combination.

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00:00 - Intro 00:17 - Ozempic’s Semaglutide May Slash Dementia Risk: CWRU Study Explained 04:23 - How Weight Loss Drugs Could Reduce Dementia and Stroke Risks 06:50 - Shocking Health Breakthrough: Weight Loss Shots Could Prevent Dementia and Stroke 1. Ozempic’s Semaglutide May Slash Dementia Risk: CWRU Study Explained Explore groundbreaking research showing semaglutide—the active ingredient in Ozempic and Wegovy—may lower dementia risk in Type 2 diabetes patients. Overview: • New data from Case Western Reserve University’s Journal of Alzheimer’s Disease study • Analysis of 1.7 million patient records using a trial-mimicking statistical approach • Significant dementia risk reduction, especially for women and older adults Key Takeaways: • How GLP-1R molecules regulate blood sugar and protect the brain • Comparison with other anti-diabetic medications • Implications for Alzheimer’s disease prevention • Limitations and the need for randomized clinical trials Why It Matters: Semaglutide has already proven benefits in cardiovascular health and weight management. This new evidence could reshape dementia prevention strategies for at-risk populations. Don’t forget to subscribe for more health and science breakthroughs! 2. How Weight Loss Drugs Could Reduce Dementia and Stroke Risks Discover the surprising benefits of popular weight loss drugs like Ozempic and Wegovy. Recent research suggests these medications may lower the risk of dementia and stroke in patients with Type 2 diabetes and obesity. Learn about the study's findings, the impact on neurodegenerative and cerebrovascular diseases, and what this means for future treatments. Stay informed with the latest health insights. 3. Shocking Health Breakthrough: Weight Loss Shots Could Prevent Dementia and Stroke Groundbreaking research reveals surprising health benefits of weight loss medications like Wegovy and Mounjaro. Key findings from a major study: - 37% lower risk of dementia - 19% reduced stroke risk - 30% decreased mortality for people with type 2 diabetes and obesity Experts from Taiwan studied 60,000 participants and discovered these medications might offer more than just weight management. Learn how GLP agonist drugs could potentially protect your brain and improve long-term health outcomes. Important notes: - Study focused on individuals with type 2 diabetes - More research is needed to confirm full protective effects - Consult your healthcare professional about potential benefits #HealthScience #WeightLoss #MedicalBreakthrough #DementiaResearch