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Full Episode: https://youtu.be/Cuzm3Ld-kk8?si=cGnYlpu5G_HUwbG2 Even with age, surgery & Ozempic don't HAVE to be necessary to look the way you want. Balancing moderate eating with a good exercise routine is key 🔑 to staying fit after 50. Curious to hear your opinion on Ozempic. 💉

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Covert Bailey, a biochemist, explains the 3 simple keys to losing body fat in this short excerpt from his "Fit or Fat" lecture from the 1990s. Well-known for his PBS specials, Bailey has lectured and written books on achieving physical fitness. He holds several advanced degrees, most notably a Master of Science in Nutritional Biochemistry from the Massachusetts Institute of Technology. His book, "The Ultimate Fit or Fat" provides additional information.

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In a candid and inspiring update, Lizzo opens up about her personal journey with overeating, self-acceptance, and weight loss. Known for her body positivity and empowering anthems, Lizzo shares her experiences navigating the complexities of weight, health, and self-love in a world that often pressures individuals to conform to certain beauty standards. In this video, we explore Lizzo's reflections on her relationship with food and how it has evolved over time. She discusses the emotional aspects of overeating, the importance of recognizing triggers, and how she is embracing her body at every stage of her journey. Lizzo's commitment to self-acceptance serves as a powerful reminder that health is not just about numbers on a scale but about feeling good in your own skin. We’ll also highlight her messages of empowerment and resilience, as she continues to challenge societal norms and advocate for body positivity. Join us as we analyze the impact of her journey on fans and the broader conversation around body image in today’s society. Stay tuned for insights from Lizzo’s recent interviews and performances, as well as updates on her journey towards health and wellness. Don’t forget to like, comment, and subscribe for more uplifting content and discussions about self-love! #Lizzo #BodyPositivity #SelfAcceptance #WeightLossJourney #Overeating #Empowerment #CelebrityNews #LizzoJourney #HealthAndWellness #BodyImage #SelfLove #Inspiration #PositiveVibes #MentalHealthAwareness #LizzoReflections Source: https://pagesix.com/2024/09/30/celebrity-news/lizzo-admits-she-feels-really-bad-for-overeating-amid-weight-loss-journey/

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4 women share their incredible life changing stories after starting on a natural GLP1 activator. Not a drug and no injections. This video is focused on UK but is already available in USA and Canada launching in Australia, Mexico, Japan and New Zealand from April 26th. To order go to https://LivingLight.LifeVantage.com