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In this episode, I spoke with Dr. Chris Palmer. Dr. Palmer has worked in psychiatry for over 23 years and currently serves as an assistant professor of psychiatry at Harvard Medical School. He just released a new book “Brain Energy” which outlines the role of ketogenic diets as an effective treatment for mood disorders. We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes. If you enjoyed this conversation, please consider subscribing :) —Links— Follow Dr. Palmer New Book: https://brainenergy.com Website: https://www.chrispalmermd.com Twitter: https://twitter.com/ChrisPalmerMD Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook: https://www.facebook.com/mikhailapetersonpodcast Twitter: https://twitter.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Telegram: https://t.me/mikhailapeterson​​ #depression #mikhailapetersonpodcast #mentalhealth #ketogenicdiet Chapters: [0:00] Intro [1:54] Dr. Palmers Backgrounod [3:59] Hallucinations & Medication [7:39] Ketogenic Diets & Brain Health [10:00] Seeing Results With Schizoaffective Disorder [11:53] Getting Patients To Adhere To The Diet [16:29] How Long It Takes To See Mood Improvements With Diet [20:38] Clinical Trials Underway [27:54] The Field Of Psychiatry Will Fight Back [31:30] Why Does The Diet Work? [40:01] It’s Not A “Chemical Imbalance” [48:34] Getting People To Take The Diet Seriously [51:40] Getting Off Meds [56:04] The Grieving Period After Healing [57:53] Pushback & Support For The Book [1:03:58] Dr. Palmer’s Thoughts On Semaglutide [1:05:31] Factors Beyond Diet [1:11:46] Side Affects, Weight Gain & Prescribing Medications That Cause Illness [1:19:58] Spreading The Message

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Weight loss can be a challenging journey for many individuals struggling with obesity or excess body weight. From strict diet plans to rigorous workout routines, finding an effective and sustainable solution can seem like an uphill battle. However, with the development of medical treatments such as semaglutide, weight loss success stories have become more attainable for those looking to improve their health and well-being.

Success Story #1: Emily’s Transformation

Emily, a 35-year-old mother of two, had been struggling with her weight for years. Despite trying various diets and exercise programs, she could never seem to shed the extra pounds. That’s when she decided to try semaglutide after hearing about its potential for weight loss. Within just a few months of starting the treatment, Emily began to see dramatic changes in her body. Not only did she lose weight, but she also noticed improvements in her energy levels and overall health. Today, Emily is proud to share her success story and inspire others to take control of their weight.

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John, a 45-year-old man with a family history of obesity, knew he needed to make a change for his health. After consulting with his doctor, he decided to incorporate semaglutide into his weight loss plan. The results were impressive – John lost over 50 pounds in just six months and was able to reduce his risk of developing weight-related health issues. With the support of his healthcare team and the power of semaglutide, John was able to transform his life and set a positive example for his loved ones.

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Sarah, a 28-year-old professional with a busy schedule, struggled to find a weight loss solution that fit her lifestyle. After hearing about the benefits of semaglutide, she decided to give it a try. What sets semaglutide apart is its ability to not only help individuals lose weight but also maintain their results long-term. Sarah experienced steady and sustainable weight loss over the course of a year, all while juggling her work commitments and social life. Thanks to semaglutide, Sarah was able to achieve her weight loss goals without sacrificing her quality of life.Om Yoga Aerobics Do Daily 45 Minute Remove Belly Fat At Home Weight Loss Masala 91065 00115

Success Story #4: Michael’s Motivation to Change

Michael, a 50-year-old retiree, had struggled with his weight for most of his adult life. After experiencing a health scare, he knew it was time to make a serious commitment to his well-being. With the help of semaglutide, Michael was able to jumpstart his weight loss journey and rediscover his motivation to change. Not only did he lose weight and improve his physical health, but he also regained confidence and a sense of purpose. Today, Michael continues to maintain his weight loss through a balanced diet, regular exercise, and ongoing support from his healthcare provider.

Success Story #5: Laura’s Lifestyle Transformation

Laura, a 30-year-old fitness enthusiast, was shocked when she started to gain weight despite her healthy habits. Frustrated and discouraged, she turned to semaglutide as a last resort. To her surprise, the treatment not only helped her lose weight but also taught her valuable lessons about balance and self-care. With the support of semaglutide, Laura was able to transform her lifestyle and mindset around food and exercise. Today, she maintains a healthy weight and enjoys a vibrant and fulfilling life, thanks to the power of semaglutide.





Weight loss success stories like these are a reminder that with dedication, support, and the right tools, achieving a healthier body and mind is possible. Semaglutide offers a promising solution for individuals looking to kickstart their weight loss journey and build a foundation for long-term success. If you’re considering semaglutide as a weight loss option, consult with your healthcare provider to determine if it’s the right choice for you.

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Beware of a scam going around online that features actor Billy Gardell or “Billy G.” from "Mike and Molly" and claims he endorsed or created some sort of weight loss gummies or keto gummies or CBD gummy products or diet pills or supplements. He nor anyone at Harvard named “Emily Senstrom” ever featured or endorsed anything about these products. It’s not true. None of it. These ads were going around on Meta on Facebook, Instagram, Audience Network, and Messenger. The ads make it look like Billy Gardell is endorsing the weight loss gummies “chews” or “odd ice hack” or keto gummies or CBD gummy products, but it’s all a scam. Keep in mind that scammers sometimes use products and company names without authorization, with the company having no involvement with the scams. The Billy Gardell weight loss gummies or keto gummies or CBD gummies scam videos and articles led to websites that claimed the products had been reviewed, endorsed, or mentioned by Fox News, USA Today, CBS News, CNN, Women’s Health, and NBC. Again, this wasn’t a thing that really happened. None of it. The Billy Gardell weight loss gummies scam videos and articles, as well as the fake reviews, were hosted on various scam websites. The fake articles sometimes led to a website for the product that showed a customer service and support phone number and email address. If you were scammed by this weight loss gummies scam that used Billy Gardell’s image and likeness, I recommend you contact the company or contact the payment method you used to make the purchase, such as your credit card company, and let them know you saw a scam article that falsely claimed a famous person or celebrity endorsed the product. Scams like these can hurt people, and I hope that my efforts here on my YouTube channel can help. My advice on avoiding scams like these is this: If it seems too good to be true, it probably is. Also, look at the web address to make sure you're actually on the publication that the article claims you're on. Scammers have been known to copy the design of prominent news publishers like Time magazine, Fox News, CNN, and others, and they replicate that look on scam websites to fool people into thinking they're reading from that publisher's website, when in reality they're reading a scam article. Finally, if you're looking into some sort of medicinal product or something that's supposed to make you look better or live better, ask your doctor. Generally speaking, there are so many snake oil products out there, so be careful. Please tap the like button, the thumbs up button, as that will show Google and YouTube that my video has value, so that it can then land higher in Google search results and be seen by people who might be close to being scammed. Also, please tap the "Thanks" button if you would like to do so, as that would make my efforts worthwhile. Thank you for watching. Chapters: 0:00 Billy Gardell FB and IG Ads 3:10 Fake USA Today Article 3:40 Shark Tank Keto Gummies Scam 5:35 Emily Senstrom Fake Name 5:59 Billy Gardell in Article 6:40 BioScience Keto Gummies Website 7:17 Customer Service and Support Phone Number 7:30 Closing

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